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40yov.com screenshot

Report Summary

  • 27

    Performance

    Renders faster than
    46% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

40yov.com

Chronic Pain Solutions - Best Sciatica Stretches and Exercises for Pain Relief - Health Report Live

Page Load Speed

2 sec in total

First Response

24 ms

Resources Loaded

1.1 sec

Page Rendered

844 ms

40yov.com screenshot

About Website

Visit 40yov.com now to see the best up-to-date 40 Yov content for United States and also check out these interesting facts you probably never knew about 40yov.com

Health Report is a resource and solution for 55+ men and women looking to take control of their lives, and live free from chronic pain for good. Learn more.

Visit 40yov.com

Key Findings

We analyzed 40yov.com page load time and found that the first response time was 24 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

40yov.com performance score

27

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value5.5 s

19/100

25%

SI (Speed Index)

Value6.9 s

34/100

10%

TBT (Total Blocking Time)

Value2,300 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value16.9 s

5/100

10%

Network Requests Diagram

40yov.com

24 ms

healthreportlive.com

324 ms

style.min.css

52 ms

font-awesome.min.css

49 ms

arconix-shortcodes.min.css

45 ms

Our browser made a total of 137 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original 40yov.com, 62% (85 requests) were made to Healthreportlive.com and 31% (42 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (324 ms) relates to the external source Healthreportlive.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 99.2 kB (6%)

Content Size

1.6 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of 40yov.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 97.9 kB

  • Original 121.1 kB
  • After minification 120.5 kB
  • After compression 23.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 97.9 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.0 MB
  • After minification 1.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 40 Yov images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 886 B

  • Original 308.5 kB
  • After minification 308.5 kB
  • After compression 307.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 424 B

  • Original 207.1 kB
  • After minification 206.9 kB
  • After compression 206.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 40yov.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 70 (76%)

Requests Now

92

After Optimization

22

  • Images
  • JavaScript
  • CSS

The browser has sent 92 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 40 Yov. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 59 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

40yov.com

40yov.com

24 ms

healthreportlive.com

healthreportlive.com

324 ms

style.min.css

style.min.css

52 ms

font-awesome.min.css

font-awesome.min.css

49 ms

arconix-shortcodes.min.css

arconix-shortcodes.min.css

45 ms

styles.css

styles.css

39 ms

css

css

58 ms

screen.min.css

screen.min.css

43 ms

frontend.css

frontend.css

40 ms

thrive_flat.css

thrive_flat.css

90 ms

widget-areas.min.css

widget-areas.min.css

64 ms

main.min.css

main.min.css

58 ms

style.css

style.css

58 ms

style-44.css

style-44.css

70 ms

jquery.min.js

jquery.min.js

72 ms

jquery-migrate.min.js

jquery-migrate.min.js

65 ms

imagesloaded.min.js

imagesloaded.min.js

73 ms

masonry.min.js

masonry.min.js

82 ms

jquery.masonry.min.js

jquery.masonry.min.js

77 ms

general.min.js

general.min.js

85 ms

moxie.min.js

moxie.min.js

149 ms

adsbygoogle.js

adsbygoogle.js

74 ms

css

css

69 ms

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index.js

79 ms

index.js

index.js

213 ms

frontend.js

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214 ms

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215 ms

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219 ms

acf-dynamic-elements.min.js

acf-dynamic-elements.min.js

216 ms

audio.min.js

audio.min.js

216 ms

carousel-libs.min.js

carousel-libs.min.js

218 ms

carousel.min.js

carousel.min.js

221 ms

contact-form-compat.min.js

contact-form-compat.min.js

219 ms

content-reveal.min.js

content-reveal.min.js

222 ms

countdown.min.js

countdown.min.js

219 ms

conditional-display.min.js

conditional-display.min.js

223 ms

search-form.min.js

search-form.min.js

220 ms

dropdown.min.js

dropdown.min.js

224 ms

divider.min.js

divider.min.js

223 ms

plupload.min.js

plupload.min.js

225 ms

client

client

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api.js

api.js

56 ms

file-upload.min.js

file-upload.min.js

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avatar-picker.min.js

avatar-picker.min.js

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fill-counter.min.js

207 ms

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number-counter.min.js

301 ms

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image-gallery.min.js

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lead-generation.min.js

lead-generation.min.js

196 ms

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login.min.js

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menu.min.js

menu.min.js

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number-counter-compat.min.js

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pagination.min.js

pagination.min.js

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post-list.min.js

post-list.min.js

270 ms

post-list-filter.min.js

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272 ms

pricing-table.min.js

pricing-table.min.js

267 ms

progress-bar.min.js

progress-bar.min.js

281 ms

social-share.min.js

social-share.min.js

278 ms

table.min.js

table.min.js

276 ms

tabs.min.js

tabs.min.js

196 ms

gtm.js

gtm.js

296 ms

oribi.js

oribi.js

202 ms

ontoplist31.png

ontoplist31.png

246 ms

timer.min.js

timer.min.js

142 ms

toc.min.js

toc.min.js

145 ms

toggle.min.js

toggle.min.js

140 ms

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twitter.min.js

142 ms

user-profile.min.js

user-profile.min.js

139 ms

video.min.js

video.min.js

140 ms

google-api.min.js

google-api.min.js

180 ms

facebook-api.min.js

facebook-api.min.js

180 ms

modal.min.js

modal.min.js

150 ms

menu.min.js

menu.min.js

178 ms

frontend.min.js

frontend.min.js

180 ms

hrl-logo.svg

hrl-logo.svg

178 ms

banner.png

banner.png

221 ms

main-image-e1722956728517.webp

main-image-e1722956728517.webp

239 ms

Main-300x200.jpg

Main-300x200.jpg

236 ms

Main-image-A-person-working-out-in-a-low-impact-manner-such-as-walking-or-swimming.-The-scene-should-be-calming-with-a-focus-on-gentle-exercise-in-a-serene-env-300x171.webp

Main-image-A-person-working-out-in-a-low-impact-manner-such-as-walking-or-swimming.-The-scene-should-be-calming-with-a-focus-on-gentle-exercise-in-a-serene-env-300x171.webp

232 ms

Main-300x300.webp

Main-300x300.webp

221 ms

newsletter-bg-img.png

newsletter-bg-img.png

234 ms

thumb2-min.jpg

thumb2-min.jpg

221 ms

Help-My-Knee-Feels-Tight-When-Bending-Featured-Image.jpg

Help-My-Knee-Feels-Tight-When-Bending-Featured-Image.jpg

231 ms

How-to-Relieve-Hip-and-Knee-Pain-NaturallyFeatured-Image.jpg

How-to-Relieve-Hip-and-Knee-Pain-NaturallyFeatured-Image.jpg

230 ms

Arctic-Blast-Review-Featured-Image.jpg

Arctic-Blast-Review-Featured-Image.jpg

229 ms

pexels-andrea-piacquadio-3775158-1024x683.jpg

pexels-andrea-piacquadio-3775158-1024x683.jpg

230 ms

How-Long-Will-Sciatica-Take-to-Heal-1024x536.jpg

How-Long-Will-Sciatica-Take-to-Heal-1024x536.jpg

231 ms

A-Step-by-step-workout-routine-guaranteed-to-make-you-sweat-Featured-Image-1024x683.jpg

A-Step-by-step-workout-routine-guaranteed-to-make-you-sweat-Featured-Image-1024x683.jpg

143 ms

You-Can-Still-Get-Ripped-After-50-The-Ultimate-Guide-to-Building-Muscle-and-Strength-Featured-Image.jpg

You-Can-Still-Get-Ripped-After-50-The-Ultimate-Guide-to-Building-Muscle-and-Strength-Featured-Image.jpg

141 ms

Heart-Fitness-The-Path-to-a-Stronger-Healthier-You-Featured-Image.jpg

Heart-Fitness-The-Path-to-a-Stronger-Healthier-You-Featured-Image.jpg

140 ms

MSomh7SQ.jpg

MSomh7SQ.jpg

251 ms

The-Common-Vitamin-Deficiencies-For-Migraines-Featured-Image-1024x683.jpg

The-Common-Vitamin-Deficiencies-For-Migraines-Featured-Image-1024x683.jpg

251 ms

Why-Do-Multivitamins-Make-Me-Nauseous-Featured-Image-1024x683.jpg

Why-Do-Multivitamins-Make-Me-Nauseous-Featured-Image-1024x683.jpg

209 ms

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Accessibility Review

40yov.com accessibility score

98

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

40yov.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

40yov.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 40yov.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that 40yov.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

40yov.com

Open Graph data is detected on the main page of 40 Yov. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: