Tools & Wizards About Us
5daysfastingdiet.com screenshot

Report Summary

  • 70

    Performance

    Renders faster than
    81% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

5daysfastingdiet.com

Fasting Diet Your Way To Success

Page Load Speed

2.9 sec in total

First Response

313 ms

Resources Loaded

2.2 sec

Page Rendered

404 ms

5daysfastingdiet.com screenshot

About Website

Click here to check amazing 5days Fasting Diet content. Otherwise, check out these important facts you probably never knew about 5daysfastingdiet.com

The fasting diet is an eating pattern that involves alternating periods of fasting and eating. Discover the benefits, types, and tips for successfully incorporating the fasting diet into your lifestyl...

Visit 5daysfastingdiet.com

Key Findings

We analyzed 5daysfastingdiet.com page load time and found that the first response time was 313 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

5daysfastingdiet.com performance score

70

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

52/100

10%

LCP (Largest Contentful Paint)

Value4.9 s

28/100

25%

SI (Speed Index)

Value4.8 s

68/100

10%

TBT (Total Blocking Time)

Value40 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.034

100/100

15%

TTI (Time to Interactive)

Value6.1 s

63/100

10%

Network Requests Diagram

5daysfastingdiet.com

313 ms

5daysfastingdiet.com

535 ms

style.min.css

97 ms

styles.css

193 ms

css

35 ms

Our browser made a total of 52 requests to load all elements on the main page. We found that 81% of them (42 requests) were addressed to the original 5daysfastingdiet.com, 15% (8 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (761 ms) belongs to the original domain 5daysfastingdiet.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 90.1 kB (11%)

Content Size

790.6 kB

After Optimization

700.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of 5daysfastingdiet.com main page is 790.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 555.7 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 61.5 kB

  • Original 73.1 kB
  • After minification 67.3 kB
  • After compression 11.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 61.5 kB or 84% of the original size.

Image Optimization

-1%

Potential reduce by 3.0 kB

  • Original 555.7 kB
  • After minification 552.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 5days Fasting Diet images are well optimized though.

JavaScript Optimization

-13%

Potential reduce by 11.4 kB

  • Original 88.6 kB
  • After minification 88.2 kB
  • After compression 77.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 11.4 kB or 13% of the original size.

CSS Optimization

-19%

Potential reduce by 14.2 kB

  • Original 73.2 kB
  • After minification 73.2 kB
  • After compression 59.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 5daysfastingdiet.com needs all CSS files to be minified and compressed as it can save up to 14.2 kB or 19% of the original size.

Requests Breakdown

Number of requests can be reduced by 20 (53%)

Requests Now

38

After Optimization

18

  • Images
  • JavaScript
  • CSS

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 5days Fasting Diet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

5daysfastingdiet.com

5daysfastingdiet.com

313 ms

5daysfastingdiet.com

5daysfastingdiet.com

535 ms

style.min.css

style.min.css

97 ms

styles.css

styles.css

193 ms

css

css

35 ms

all.min.css

all.min.css

381 ms

slick.css

slick.css

285 ms

prettyPhoto.css

prettyPhoto.css

286 ms

animate.min.css

animate.min.css

288 ms

css

css

46 ms

style.css

style.css

291 ms

mt-responsive.css

mt-responsive.css

290 ms

style.css

style.css

384 ms

responsive.css

responsive.css

385 ms

jquery.min.js

jquery.min.js

477 ms

jquery-migrate.min.js

jquery-migrate.min.js

390 ms

index.js

index.js

389 ms

index.js

index.js

473 ms

mt-combine-scripts.js

mt-combine-scripts.js

573 ms

navigation.js

navigation.js

473 ms

skip-link-focus-fix.js

skip-link-focus-fix.js

474 ms

mt-custom-scripts.js

mt-custom-scripts.js

567 ms

theia-sticky-sidebar.min.js

theia-sticky-sidebar.min.js

568 ms

bd-custom-scripts.js

bd-custom-scripts.js

571 ms

cropped-fasting-diet-logo-1.png

cropped-fasting-diet-logo-1.png

129 ms

Low-Carb-600x400.jpeg

Low-Carb-600x400.jpeg

198 ms

Emergency-Weight-Loss-600x400.jpeg

Emergency-Weight-Loss-600x400.jpeg

197 ms

Exercises-600x401.jpeg

Exercises-600x401.jpeg

248 ms

Apple-Cider-Vinegar.webp

Apple-Cider-Vinegar.webp

165 ms

Delicious-Weight-Loss-Shakes-600x400.jpg

Delicious-Weight-Loss-Shakes-600x400.jpg

250 ms

Food-600x481.jpg

Food-600x481.jpg

314 ms

Frozen-Yogurt-600x400.jpg

Frozen-Yogurt-600x400.jpg

345 ms

Lose-Weight-1-600x400.jpg

Lose-Weight-1-600x400.jpg

285 ms

Kratom-Powder-600x400.jpg

Kratom-Powder-600x400.jpg

381 ms

How-To-Stay-Fit-over-50-and-Still-Enjoy-Eating-600x400.jpg

How-To-Stay-Fit-over-50-and-Still-Enjoy-Eating-600x400.jpg

436 ms

HCG-Diet-Plan-678x381-1-170x96.jpg

HCG-Diet-Plan-678x381-1-170x96.jpg

345 ms

Healthy-Eating-170x113.jpeg

Healthy-Eating-170x113.jpeg

380 ms

reduce-weught-678x381-1-170x96.jpg

reduce-weught-678x381-1-170x96.jpg

409 ms

Healthy-Diet-170x102.jpeg

Healthy-Diet-170x102.jpeg

453 ms

Healthy-Foods-170x87.png

Healthy-Foods-170x87.png

454 ms

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KFOlCnqEu92Fr1MmSU5fChc9.ttf

71 ms

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KFOmCnqEu92Fr1Mu7GxP.ttf

94 ms

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108 ms

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KFOlCnqEu92Fr1MmWUlfChc9.ttf

107 ms

QdVPSTAyLFyeg_IDWvOJmVES_Hw5BX8.ttf

QdVPSTAyLFyeg_IDWvOJmVES_Hw5BX8.ttf

138 ms

QdVMSTAyLFyeg_IDWvOJmVES_HSMIG87Rbg.ttf

QdVMSTAyLFyeg_IDWvOJmVES_HSMIG87Rbg.ttf

129 ms

0QI6MX1D_JOuGQbT0gvTJPa787z5vBJPkqg.ttf

0QI6MX1D_JOuGQbT0gvTJPa787z5vBJPkqg.ttf

107 ms

0QI6MX1D_JOuGQbT0gvTJPa787weuxJPkqg.ttf

0QI6MX1D_JOuGQbT0gvTJPa787weuxJPkqg.ttf

105 ms

fa-v4compatibility.ttf

fa-v4compatibility.ttf

415 ms

fa-regular-400.ttf

fa-regular-400.ttf

510 ms

fa-brands-400.ttf

fa-brands-400.ttf

637 ms

fa-solid-900.ttf

fa-solid-900.ttf

761 ms

Accessibility Review

5daysfastingdiet.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

5daysfastingdiet.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

5daysfastingdiet.com SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 5daysfastingdiet.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that 5daysfastingdiet.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

5daysfastingdiet.com

Open Graph data is detected on the main page of 5days Fasting Diet. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: