1.9 sec in total
29 ms
1.8 sec
54 ms
Visit 7minworkout.net now to see the best up-to-date 7 Minworkout content and also check out these interesting facts you probably never knew about 7minworkout.net
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Visit 7minworkout.netWe analyzed 7minworkout.net page load time and found that the first response time was 29 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
7minworkout.net performance score
name
value
score
weighting
Value1.7 s
91/100
10%
Value4.3 s
41/100
25%
Value1.7 s
100/100
10%
Value100 ms
98/100
30%
Value0
100/100
15%
Value4.8 s
79/100
10%
29 ms
344 ms
26 ms
25 ms
1346 ms
Our browser made a total of 29 requests to load all elements on the main page. We found that 7% of them (2 requests) were addressed to the original 7minworkout.net, 59% (17 requests) were made to Static.parastorage.com and 21% (6 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (1.3 sec) relates to the external source Polyfill-fastly.io.
Page size can be reduced by 460.6 kB (56%)
819.8 kB
359.2 kB
In fact, the total size of 7minworkout.net main page is 819.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. HTML takes 568.0 kB which makes up the majority of the site volume.
Potential reduce by 456.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 456.9 kB or 80% of the original size.
Potential reduce by 0 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 7 Minworkout images are well optimized though.
Potential reduce by 3.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Number of requests can be reduced by 11 (65%)
17
6
The browser has sent 17 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 7 Minworkout. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.
7minworkout.net
29 ms
7minworkout.net
344 ms
minified.js
26 ms
focus-within-polyfill.js
25 ms
polyfill.min.js
1346 ms
thunderbolt-commons.f5f1fc96.bundle.min.js
11 ms
main.90b29617.bundle.min.js
10 ms
main.renderer.1d21f023.bundle.min.js
12 ms
lodash.min.js
14 ms
react.production.min.js
12 ms
react-dom.production.min.js
15 ms
siteTags.bundle.min.js
16 ms
wix-perf-measure.umd.min.js
13 ms
c837a6_c71630b908474eaf9c5dd4184b771ac8f000.jpg
188 ms
bundle.min.js
40 ms
cca525a8-ad89-43ae-aced-bcb49fb271dc.woff
36 ms
bcf54343-d033-41ee-bbd7-2b77df3fe7ba.woff
37 ms
d5af76d8-a90b-4527-b3a3-182207cc3250.woff
37 ms
8ac9e38d-29c6-41ea-8e47-4ae4d2b1a4e1.woff
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deprecation-en.v5.html
8 ms
bolt-performance
23 ms
deprecation-style.v5.css
5 ms
right-arrow.svg
4 ms
7minworkout.net accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
7minworkout.net best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
7minworkout.net SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 7minworkout.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that 7minworkout.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
7minworkout.net
Open Graph data is detected on the main page of PARSED_DOMAIN, but there is no image specified in description. It would be a good idea for the website admin to select a nice image that can properly represent the website in Open Graph data, otherwise the first found image will be taken for this purpose and social media information block will look like this: