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7pranayama.com screenshot

Report Summary

  • 91

    Performance

    Renders faster than
    91% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

7pranayama.com

7pranayama - 7pranayama - Learn Yoga,Pranayama,Daily breath fitness habit check now

Page Load Speed

3 sec in total

First Response

289 ms

Resources Loaded

1.7 sec

Page Rendered

1.1 sec

7pranayama.com screenshot

About Website

Visit 7pranayama.com now to see the best up-to-date 7 Pranayama content for India and also check out these interesting facts you probably never knew about 7pranayama.com

7pranayama - Learn Yoga,Pranayama,Daily breath fitness habit check now

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Key Findings

We analyzed 7pranayama.com page load time and found that the first response time was 289 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

7pranayama.com performance score

91

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.6 s

93/100

10%

LCP (Largest Contentful Paint)

Value3.4 s

68/100

25%

SI (Speed Index)

Value2.5 s

98/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value1.6 s

100/100

10%

Network Requests Diagram

7pranayama.com

289 ms

7pranayama.com

765 ms

style.min.css

21 ms

style.css

43 ms

global.min.css

51 ms

Our browser made a total of 19 requests to load all elements on the main page. We found that all of those requests were addressed to 7pranayama.com and no external sources were called. The less responsive or slowest element that took the longest time to load (765 ms) belongs to the original domain 7pranayama.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 70.4 kB (14%)

Content Size

487.0 kB

After Optimization

416.7 kB

  • HTML
  • Images
  • CSS

In fact, the total size of 7pranayama.com main page is 487.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 383.0 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 57.8 kB

  • Original 70.2 kB
  • After minification 70.2 kB
  • After compression 12.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 57.8 kB or 82% of the original size.

Image Optimization

-3%

Potential reduce by 11.7 kB

  • Original 383.0 kB
  • After minification 371.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 7 Pranayama images are well optimized though.

CSS Optimization

-3%

Potential reduce by 900 B

  • Original 33.8 kB
  • After minification 33.8 kB
  • After compression 32.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 7pranayama.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 5 (29%)

Requests Now

17

After Optimization

12

  • Images
  • CSS

The browser has sent 17 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 7 Pranayama. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

7pranayama.com

7pranayama.com

289 ms

7pranayama.com

7pranayama.com

765 ms

style.min.css

style.min.css

21 ms

style.css

style.css

43 ms

global.min.css

global.min.css

51 ms

header.min.css

header.min.css

62 ms

content.min.css

content.min.css

37 ms

footer.min.css

footer.min.css

51 ms

Logo.png

Logo.png

16 ms

The-Ultimate-Guide-to-Foods-That-Support-Liver-Health-768x384.jpg

The-Ultimate-Guide-to-Foods-That-Support-Liver-Health-768x384.jpg

519 ms

From-Zen-to-Zany-768x384.jpg

From-Zen-to-Zany-768x384.jpg

27 ms

Effective-Yoga-Poses-to-Target-and-Reduce-Armpit-Fat.2-768x384.jpg

Effective-Yoga-Poses-to-Target-and-Reduce-Armpit-Fat.2-768x384.jpg

517 ms

radio-tasio-768x384.jpg

radio-tasio-768x384.jpg

432 ms

batana-oil-768x384.jpg

batana-oil-768x384.jpg

27 ms

Answering-Your-Top-10-Yoga-Questions-768x384.jpg

Answering-Your-Top-10-Yoga-Questions-768x384.jpg

443 ms

Cayenne-Pepper-A-Spice-with-Surprising-Health-Benefits-768x384.jpg

Cayenne-Pepper-A-Spice-with-Surprising-Health-Benefits-768x384.jpg

49 ms

The-Best-Air-Purifying-Plants-768x384.jpg

The-Best-Air-Purifying-Plants-768x384.jpg

49 ms

okra-water-768x384.jpg

okra-water-768x384.jpg

73 ms

Benefits-of-Pine-Nuts-768x384.jpg

Benefits-of-Pine-Nuts-768x384.jpg

75 ms

Accessibility Review

7pranayama.com accessibility score

100

Accessibility Issues

Best Practices

7pranayama.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

7pranayama.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 7pranayama.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that 7pranayama.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

7pranayama.com

Open Graph data is detected on the main page of 7 Pranayama. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: