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Page load speed analysis

  • 67/100

    Normal result
  • 8

    Successful tests
  • 0

    Failed test
  • First response

    70 ms

  • Resources loaded

    1.2 sec

  • Page rendered

    727 ms

  • Total page load time

    2 sec

Welcome to homepage info - get ready to check Ab Coreandstomach Exercises best content for United States right away, or after learning these important things about

We analyzed page load time and found that the first response time was 70 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Page optimization

  • HTML 39.7 kB
    Images 325.7 kB
    Javascripts 398.8 kB
    CSS 139.2 kB

    In fact, the total size of main page is 903.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 398.8 kB which makes up the majority of the site volume.

    • Original 39.7 kB
    • After minification 36.1 kB
    • After compression 9.4 kB

    HTML optimization

    HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 30.2 kB or 76% of the original size.

    • Original 325.7 kB
    • After optimization 274.0 kB

    Image optimization

    Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Ab Coreandstomach Exercises needs image optimization as it can save up to 51.7 kB or 16% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

    • Original 398.8 kB
    • After minification 394.0 kB
    • After compression 138.8 kB

    JavaScript optimization

    It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 260.0 kB or 65% of the original size.

    • Original 139.2 kB
    • After minification 138.9 kB
    • After compression 42.5 kB

    CSS optimization

    CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. needs all CSS files to be minified and compressed as it can save up to 96.7 kB or 69% of the original size.

Network requests diagram

  • A.maind.css+navd.css+divsd.css+addto.css,
  • show_ads.js
  • addthis_widget.php
  • ca-pub-0618239863948577.js
  • zrt_lookup.html
  • show_ads_impl.js
  • Logo_25wht.gif
  • core201.js
  • all-about-abs-header.jpg
  • ab-exercises-on-ball.jpg
  • charles-videos.jpg
  • lose-belly-fat-fast.jpg
  • lose10pounds3.jpg
  • ab-core-header-right.gif
  • ads
  • osd.js
  • content-bg.png
  • ads
  • likebox.php
  • ads
  • 0_jFwqgyZG.jpg
  • a.gif
  • bcs0
  • creative_add_on.js
  • 410ucuAGgaJ.css
  • pERLJfhzcxv.css
  • FAHeNGXgPup.js
  • FJmpeSpHpjS.js
  • 0wM5s1Khldu.js
  • 1bNoFZUdlYZ.js
  • a.gif
  • bcs0
  • creative_add_on.js
  • 0_zVU9U9ia.jpg
  • 292944_379326165424789_1276238255_n.jpg
  • 30691_120015398022535_2588869_n.jpg
  • 12806070_1294842980542713_9069037089265284226_n.jpg
  • 12802777_955947181149748_5713480139334129688_n.jpg
  • 384836_10150455481519213_1880775251_n.jpg
  • wL6VQj7Ab77.png
  • s7jcwEQH7Sx.png
  • surly.js
  • I6-MnjEovm5.js
  • pQrUxxo5oQp.js
  • surly.js
  • ba.html
  • 4.gif
  • 2532.js
  • box_19_top-right.png
  • ci.png
  • menu174.js
  • sh200.html
  • 120lo.json

Our browser made a total of 57 requests to load all elements on the main page. We found that 19% of them (11 requests) were addressed to the original, 18% (10 requests) were made to and 12% (7 requests) were made to The less responsive or slowest element that took the longest time to load (544 ms) relates to the external source

Additional info on


The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ab Coreandstomach Exercises. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.











Possible request optimization













Normal result


As for redirects, our browser was forwarded to before it reached this domain.

IP address uses IP address which is currently shared with 2 other domains. The more sites share the same IP address, the higher the host server’s workload is. It is strongly recommended that the host server should be changed or the hosting provider should be requested to give a different (separate) IP address for this domain.

Normal result

IP Trace

DNS records

Type Host Target/ip TTL Other
A 3600
NS 3600
NS 3600

3600 Mname:
Serial: 2016041903
Refresh: 10800
Retry: 3600
Expire: 604800
Minimum-ttl: 86400
MX 3600 Pri: 10

Language and encoding

Good result


EN en language flag


EN en language flag





Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

HTTPS certificate

SSL Certificate has no SSL certificate. Web browsing can be safer with HTTPS connection, so we suggest that it should be obtained for this site.

Normal result

Visitor World Map

Country of origin for 24.1% of all visits is United States. It lies approximately 1300 miles away from the server location (Canada) and such a distance cannot critically affect website speed, but moving the server closer to their user base in United States can speed up page load time anyway.

Normal result

Normal result

Social Sharing Optimization

Open Graph data is detected on the main page of Ab Coreandstomach Exercises. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

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