Tools & Wizards About Us
abcfitness.ro screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

abcfitness.ro

ABC Fitness - Cursuri instructor Fitness | Cursuri Aerobic - Fitness | Nutriție

Page Load Speed

8.5 sec in total

First Response

429 ms

Resources Loaded

6.7 sec

Page Rendered

1.4 sec

abcfitness.ro screenshot

About Website

Welcome to abcfitness.ro homepage info - get ready to check ABC Fitness best content for Romania right away, or after learning these important things about abcfitness.ro

ABC FITNESS oferă cursuri acreditate și autorizate de instructor fitness, aerobic-fitness, preparator fizic, maseur, nutriție.

Visit abcfitness.ro

Key Findings

We analyzed Abcfitness.ro page load time and found that the first response time was 429 ms and then it took 8 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

abcfitness.ro performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.3 s

7/100

10%

LCP (Largest Contentful Paint)

Value25.8 s

0/100

25%

SI (Speed Index)

Value46.0 s

0/100

10%

TBT (Total Blocking Time)

Value6,120 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.014

100/100

15%

TTI (Time to Interactive)

Value30.2 s

0/100

10%

Network Requests Diagram

abcfitness.ro

429 ms

abcfitness.ro

1079 ms

fblb.css

134 ms

style.min.css

259 ms

styles.css

313 ms

Our browser made a total of 217 requests to load all elements on the main page. We found that 66% of them (143 requests) were addressed to the original Abcfitness.ro, 22% (48 requests) were made to Static.xx.fbcdn.net and 2% (5 requests) were made to Scontent-iad3-2.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (2.4 sec) belongs to the original domain Abcfitness.ro.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.1 MB (19%)

Content Size

11.1 MB

After Optimization

8.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Abcfitness.ro main page is 11.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 8.5 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 181.5 kB

  • Original 216.5 kB
  • After minification 206.0 kB
  • After compression 35.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 181.5 kB or 84% of the original size.

Image Optimization

-8%

Potential reduce by 662.7 kB

  • Original 8.5 MB
  • After minification 7.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. ABC Fitness images are well optimized though.

JavaScript Optimization

-41%

Potential reduce by 581.8 kB

  • Original 1.4 MB
  • After minification 1.4 MB
  • After compression 834.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 581.8 kB or 41% of the original size.

CSS Optimization

-72%

Potential reduce by 715.1 kB

  • Original 987.3 kB
  • After minification 981.6 kB
  • After compression 272.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Abcfitness.ro needs all CSS files to be minified and compressed as it can save up to 715.1 kB or 72% of the original size.

Requests Breakdown

Number of requests can be reduced by 133 (64%)

Requests Now

208

After Optimization

75

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 208 CSS, Javascripts, AJAX and image requests in order to completely render the main page of ABC Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 99 to 1 for JavaScripts and from 31 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

abcfitness.ro

abcfitness.ro

429 ms

abcfitness.ro

abcfitness.ro

1079 ms

fblb.css

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134 ms

style.min.css

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259 ms

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313 ms

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477 ms

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555 ms

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598 ms

abcfitness.ro

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971 ms

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726 ms

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683 ms

skrollr.min.js

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transition.min.js

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674 ms

vc_carousel.min.js

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684 ms

jquery.prettyPhoto.min.js

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697 ms

fontawesome-webfont.woff

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1057 ms

logo-abcfitness.png

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686 ms

dummy.png

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684 ms

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34 ms

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904 ms

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904 ms

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905 ms

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1317 ms

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813 ms

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49 ms

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1131 ms

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1132 ms

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1104 ms

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1099 ms

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35 ms

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fitoterapie-si-fitonutritie-450x450.jpg

1139 ms

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1027 ms

curs-formator.png

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1205 ms

curs-instructor-preparator-formare-450x450.jpg

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1129 ms

aerobic.jpg

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1315 ms

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1268 ms

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1831 ms

autorizatie-instructor-sportiv-calificare-scaled.jpg

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1825 ms

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1826 ms

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1727 ms

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1364 ms

autorizatie-preparator-sportiv-fizic.jpg

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1718 ms

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2062 ms

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2124 ms

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2111 ms

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2173 ms

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60 ms

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Accessibility Review

abcfitness.ro accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

abcfitness.ro best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

abcfitness.ro SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    RO

  • Language Claimed

    RO

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Abcfitness.ro can be misinterpreted by Google and other search engines. Our service has detected that Romanian is used on the page, and it matches the claimed language. Our system also found out that Abcfitness.ro main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

abcfitness.ro

Open Graph data is detected on the main page of ABC Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: