Tools & Wizards About Us
abfitnesstrainer.com screenshot

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

abfitnesstrainer.com

Personal Training Studio | Personal Trainer near me | AB Fitness Center

Page Load Speed

2.4 sec in total

First Response

425 ms

Resources Loaded

1.6 sec

Page Rendered

309 ms

abfitnesstrainer.com screenshot

About Website

Welcome to abfitnesstrainer.com homepage info - get ready to check AB Fitness Trainer best content right away, or after learning these important things about abfitnesstrainer.com

The best personal trainer in Long Island. Personal training near me. Personal trainer East Meadow, Personal trainer massapequa,

Visit abfitnesstrainer.com

Key Findings

We analyzed Abfitnesstrainer.com page load time and found that the first response time was 425 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

abfitnesstrainer.com performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.7 s

12/100

10%

LCP (Largest Contentful Paint)

Value5.5 s

18/100

25%

SI (Speed Index)

Value6.5 s

39/100

10%

TBT (Total Blocking Time)

Value3,460 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.1

89/100

15%

TTI (Time to Interactive)

Value15.3 s

7/100

10%

Network Requests Diagram

abfitnesstrainer.com

425 ms

www.abfitnesstrainer.com

155 ms

www.abfitnesstrainer.com

232 ms

font.css

38 ms

font.css

39 ms

Our browser made a total of 101 requests to load all elements on the main page. We found that 44% of them (44 requests) were addressed to the original Abfitnesstrainer.com, 24% (24 requests) were made to Cdn2.editmysite.com and 9% (9 requests) were made to Stcdn.leadconnectorhq.com. The less responsive or slowest element that took the longest time to load (591 ms) belongs to the original domain Abfitnesstrainer.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 255.6 kB (11%)

Content Size

2.2 MB

After Optimization

2.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Abfitnesstrainer.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.4 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 44.9 kB

  • Original 55.6 kB
  • After minification 54.3 kB
  • After compression 10.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 44.9 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 2.4 kB

  • Original 1.4 MB
  • After minification 1.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. AB Fitness Trainer images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 12.4 kB

  • Original 507.0 kB
  • After minification 507.0 kB
  • After compression 494.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-77%

Potential reduce by 195.9 kB

  • Original 254.4 kB
  • After minification 252.3 kB
  • After compression 58.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Abfitnesstrainer.com needs all CSS files to be minified and compressed as it can save up to 195.9 kB or 77% of the original size.

Requests Breakdown

Number of requests can be reduced by 42 (50%)

Requests Now

84

After Optimization

42

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 84 CSS, Javascripts, AJAX and image requests in order to completely render the main page of AB Fitness Trainer. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

abfitnesstrainer.com

abfitnesstrainer.com

425 ms

www.abfitnesstrainer.com

www.abfitnesstrainer.com

155 ms

www.abfitnesstrainer.com

www.abfitnesstrainer.com

232 ms

font.css

font.css

38 ms

font.css

font.css

39 ms

sites.css

sites.css

45 ms

fancybox.css

fancybox.css

55 ms

social-icons.css

social-icons.css

55 ms

main_style.css

main_style.css

121 ms

font.css

font.css

44 ms

font.css

font.css

54 ms

slideshow.css

slideshow.css

69 ms

templateArtifacts.js

templateArtifacts.js

128 ms

jquery-1.8.3.min.js

jquery-1.8.3.min.js

67 ms

stl.js

stl.js

68 ms

main.js

main.js

72 ms

slideshow-jq.js

slideshow-jq.js

67 ms

js

js

82 ms

form_embed.js

form_embed.js

213 ms

plugins.js

plugins.js

235 ms

jquery.trend.js

jquery.trend.js

216 ms

jquery.revealer.js

jquery.revealer.js

211 ms

flickity.pkgd.min.js

flickity.pkgd.min.js

214 ms

custom.js

custom.js

311 ms

mobile.js

mobile.js

225 ms

main-customer-accounts-site.js

main-customer-accounts-site.js

69 ms

hotjar-1533055.js

hotjar-1533055.js

179 ms

analytics.js

analytics.js

46 ms

collect

collect

14 ms

fbevents.js

fbevents.js

45 ms

widgets.js

widgets.js

224 ms

EgG6LGFlsj2lbWj8oFsi

EgG6LGFlsj2lbWj8oFsi

425 ms

website-936x283-2.webp

website-936x283-2.webp

77 ms

4-20221228-071444-0000-1.webp

4-20221228-071444-0000-1.webp

33 ms

1687989768930.png

1687989768930.png

73 ms

1687989943284.png

1687989943284.png

77 ms

1687989837121.png

1687989837121.png

77 ms

29.png

29.png

591 ms

28.png

28.png

114 ms

27.png

27.png

113 ms

red-arrow.png

red-arrow.png

115 ms

regular.woff

regular.woff

35 ms

medium.woff

medium.woff

35 ms

light.woff

light.woff

37 ms

semibold.woff

semibold.woff

35 ms

bold.woff

bold.woff

35 ms

bold.woff

bold.woff

99 ms

regular.woff

regular.woff

101 ms

wsocial.woff

wsocial.woff

101 ms

ga.js

ga.js

88 ms

snowday262.js

snowday262.js

48 ms

collect

collect

46 ms

a515257c-9565-4503-8d09-ffb98c768595-min_orig.jpg

a515257c-9565-4503-8d09-ffb98c768595-min_orig.jpg

58 ms

img-4193-min_orig.jpg

img-4193-min_orig.jpg

58 ms

img-8194-2-min_orig.webp

img-8194-2-min_orig.webp

42 ms

ab-fitness-center-results_orig.webp

ab-fitness-center-results_orig.webp

43 ms

how-to-get-body-back-after-pregnancy_orig.webp

how-to-get-body-back-after-pregnancy_orig.webp

68 ms

500-club-min_orig.webp

500-club-min_orig.webp

64 ms

control_icons.gif

control_icons.gif

40 ms

loading.gif

loading.gif

41 ms

transformations.webp

transformations.webp

33 ms

img-1201-min.jpg

img-1201-min.jpg

47 ms

christie-friend-min.jpg

christie-friend-min.jpg

56 ms

img-2027-2-1.webp

img-2027-2-1.webp

56 ms

img-1783.webp

img-1783.webp

82 ms

f093756f-448e-4521-88d0-cad251b99fbb.webp

f093756f-448e-4521-88d0-cad251b99fbb.webp

55 ms

img-9501.webp

img-9501.webp

70 ms

a515257c-9565-4503-8d09-ffb98c768595-min.jpg

a515257c-9565-4503-8d09-ffb98c768595-min.jpg

82 ms

img-4193-min.jpg

img-4193-min.jpg

79 ms

img-8194-2-min.webp

img-8194-2-min.webp

89 ms

ab-fitness-center-results.webp

ab-fitness-center-results.webp

101 ms

how-to-get-body-back-after-pregnancy.webp

how-to-get-body-back-after-pregnancy.webp

105 ms

500-club-min.webp

500-club-min.webp

113 ms

ab-fitness-storefront-min.webp

ab-fitness-storefront-min.webp

145 ms

personal-training-results-min.webp

personal-training-results-min.webp

116 ms

img-1786.webp

img-1786.webp

129 ms

personal-trainer-female-clients.webp

personal-trainer-female-clients.webp

147 ms

img-9512.webp

img-9512.webp

143 ms

__utm.gif

__utm.gif

12 ms

regular.css

regular.css

62 ms

solid.css

solid.css

77 ms

brands.css

brands.css

75 ms

iframeResizer.contentWindow.min.js

iframeResizer.contentWindow.min.js

41 ms

pixel.js

pixel.js

45 ms

css

css

145 ms

css

css

163 ms

FormComponent.f054a818.css

FormComponent.f054a818.css

52 ms

vue-multiselect.eb3eab67.css

vue-multiselect.eb3eab67.css

70 ms

app.5efdd9e1.css

app.5efdd9e1.css

66 ms

TextElement.0b941f97.css

TextElement.0b941f97.css

86 ms

TextBoxListElement.b602ad61.css

TextBoxListElement.b602ad61.css

80 ms

TextAreaElement.0c70ddc9.css

TextAreaElement.0c70ddc9.css

71 ms

OptionElement.05aaf420.css

OptionElement.05aaf420.css

82 ms

authorizeNet.328fe155.css

authorizeNet.328fe155.css

79 ms

check-circle.c2914d05.svg

check-circle.c2914d05.svg

14 ms

KFOmCnqEu92Fr1Mu4mxM.woff

KFOmCnqEu92Fr1Mu4mxM.woff

18 ms

KFOlCnqEu92Fr1MmEU9fBBc-.woff

KFOlCnqEu92Fr1MmEU9fBBc-.woff

23 ms

KFOlCnqEu92Fr1MmSU5fBBc-.woff

KFOlCnqEu92Fr1MmSU5fBBc-.woff

29 ms

KFOkCnqEu92Fr1MmgVxIIzQ.woff

KFOkCnqEu92Fr1MmgVxIIzQ.woff

32 ms

KFOlCnqEu92Fr1MmWUlfBBc-.woff

KFOlCnqEu92Fr1MmWUlfBBc-.woff

38 ms

KFOlCnqEu92Fr1MmYUtfBBc-.woff

KFOlCnqEu92Fr1MmYUtfBBc-.woff

37 ms

Accessibility Review

abfitnesstrainer.com accessibility score

82

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

Best Practices

abfitnesstrainer.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

abfitnesstrainer.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Abfitnesstrainer.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Abfitnesstrainer.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

abfitnesstrainer.com

Open Graph data is detected on the main page of AB Fitness Trainer. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: