Tools & Wizards About Us
absmindbody.com screenshot

Report Summary

  • 67

    Performance

    Renders faster than
    79% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

absmindbody.com

A.B.S.MindBody - Health Coach - Lutherville-Timonium, Maryland

Page Load Speed

2 sec in total

First Response

48 ms

Resources Loaded

896 ms

Page Rendered

1 sec

absmindbody.com screenshot

About Website

Welcome to absmindbody.com homepage info - get ready to check Abs Mind Body best content right away, or after learning these important things about absmindbody.com

Ace Certified Health Coach, Personal Trainer and Nutrition Specialist to help you lose weight, feel great and reach your health and wellness goals.

Visit absmindbody.com

Key Findings

We analyzed Absmindbody.com page load time and found that the first response time was 48 ms and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

absmindbody.com performance score

67

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

65/100

10%

LCP (Largest Contentful Paint)

Value5.1 s

25/100

25%

SI (Speed Index)

Value4.0 s

81/100

10%

TBT (Total Blocking Time)

Value280 ms

80/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value5.6 s

69/100

10%

Network Requests Diagram

absmindbody.com

48 ms

andreaberlinschwartz.com

120 ms

rs=w:1920,m

468 ms

script.js

17 ms

UX.4.37.7.js

19 ms

Our browser made a total of 20 requests to load all elements on the main page. We found that 5% of them (1 request) were addressed to the original Absmindbody.com, 90% (18 requests) were made to Img1.wsimg.com and 5% (1 request) were made to Andreaberlinschwartz.com. The less responsive or slowest element that took the longest time to load (649 ms) relates to the external source Img1.wsimg.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 253.1 kB (42%)

Content Size

595.6 kB

After Optimization

342.5 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Absmindbody.com main page is 595.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Javascripts take 246.6 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 152.8 kB

  • Original 180.4 kB
  • After minification 180.3 kB
  • After compression 27.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 152.8 kB or 85% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 168.7 kB
  • After minification 168.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Abs Mind Body images are well optimized though.

JavaScript Optimization

-41%

Potential reduce by 100.3 kB

  • Original 246.6 kB
  • After minification 246.6 kB
  • After compression 146.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 100.3 kB or 41% of the original size.

Requests Breakdown

Number of requests can be reduced by 3 (20%)

Requests Now

15

After Optimization

12

  • Images
  • JavaScript

The browser has sent 15 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Abs Mind Body. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

absmindbody.com

absmindbody.com

48 ms

andreaberlinschwartz.com

andreaberlinschwartz.com

120 ms

rs=w:1920,m

rs=w:1920,m

468 ms

script.js

script.js

17 ms

UX.4.37.7.js

UX.4.37.7.js

19 ms

script.js

script.js

14 ms

qt=q:95

qt=q:95

253 ms

rs=h:100,cg:true

rs=h:100,cg:true

382 ms

rs=h:100,cg:true,m

rs=h:100,cg:true,m

289 ms

rs=h:100,cg:true,m

rs=h:100,cg:true,m

300 ms

rs=h:100,cg:true

rs=h:100,cg:true

261 ms

rs=h:100,cg:true

rs=h:100,cg:true

277 ms

rs=h:100,cg:true,m

rs=h:100,cg:true,m

613 ms

rs=h:100,cg:true

rs=h:100,cg:true

465 ms

rs=h:100,cg:true,m

rs=h:100,cg:true,m

649 ms

rs=w:515,h:234,cg:true

rs=w:515,h:234,cg:true

482 ms

6xK-dSZaM9iE8KbpRA_LJ3z8mH9BOJvgkP8o58a-xA.woff

6xK-dSZaM9iE8KbpRA_LJ3z8mH9BOJvgkP8o58a-xA.woff

383 ms

6xK-dSZaM9iE8KbpRA_LJ3z8mH9BOJvgkBgv58a-xA.woff

6xK-dSZaM9iE8KbpRA_LJ3z8mH9BOJvgkBgv58a-xA.woff

396 ms

scc-c2.min.js

scc-c2.min.js

388 ms

RWmMoKWR9v4ksMfaWd_JN9XFiaI.woff

RWmMoKWR9v4ksMfaWd_JN9XFiaI.woff

163 ms

Accessibility Review

absmindbody.com accessibility score

93

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

absmindbody.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

absmindbody.com SEO score

75

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Absmindbody.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Absmindbody.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

absmindbody.com

Open Graph data is detected on the main page of Abs Mind Body. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: