Tools & Wizards About Us
academydefensefitness.com screenshot

Report Summary

  • 25

    Performance

    Renders faster than
    44% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

academydefensefitness.com

academydefensefitness.com - academydefensefitness Resources and Information.

Page Load Speed

12.1 sec in total

First Response

598 ms

Resources Loaded

9.9 sec

Page Rendered

1.6 sec

academydefensefitness.com screenshot

About Website

Click here to check amazing Academydefensefitness content. Otherwise, check out these important facts you probably never knew about academydefensefitness.com

academydefensefitness.com is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, academydefensefitness.com has ...

Visit academydefensefitness.com

Key Findings

We analyzed Academydefensefitness.com page load time and found that the first response time was 598 ms and then it took 11.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

academydefensefitness.com performance score

25

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.6 s

6/100

10%

LCP (Largest Contentful Paint)

Value10.7 s

0/100

25%

SI (Speed Index)

Value17.8 s

0/100

10%

TBT (Total Blocking Time)

Value960 ms

29/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value20.2 s

2/100

10%

Network Requests Diagram

academydefensefitness.com

598 ms

academydefensefitness.com

836 ms

www.academydefensefitness.com

596 ms

www.academydefensefitness.com

1587 ms

minified.js

1385 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that 69% of them (33 requests) were addressed to the original Academydefensefitness.com, 23% (11 requests) were made to Static.parastorage.com and 8% (4 requests) were made to Frog.wix.com. The less responsive or slowest element that took the longest time to load (5.2 sec) belongs to the original domain Academydefensefitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 435.0 kB (25%)

Content Size

1.7 MB

After Optimization

1.3 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Academydefensefitness.com main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 647.7 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 420.9 kB

  • Original 541.6 kB
  • After minification 540.4 kB
  • After compression 120.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 420.9 kB or 78% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 647.7 kB
  • After minification 647.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Academydefensefitness images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 14.1 kB

  • Original 553.7 kB
  • After minification 553.7 kB
  • After compression 539.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 29 (83%)

Requests Now

35

After Optimization

6

  • Images
  • JavaScript

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Academydefensefitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

academydefensefitness.com

academydefensefitness.com

598 ms

academydefensefitness.com

academydefensefitness.com

836 ms

www.academydefensefitness.com

www.academydefensefitness.com

596 ms

www.academydefensefitness.com

www.academydefensefitness.com

1587 ms

minified.js

minified.js

1385 ms

focus-within-polyfill.js

focus-within-polyfill.js

876 ms

polyfill.min-features-fetch.js

polyfill.min-features-fetch.js

1107 ms

bootstrap-features.1522e76a.bundle.min.js

bootstrap-features.1522e76a.bundle.min.js

1402 ms

main.19f97547.bundle.min.js

main.19f97547.bundle.min.js

1400 ms

lodash.min.js

lodash.min.js

1378 ms

react.production.min.js

react.production.min.js

1378 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

1671 ms

wix-perf-measure.bundle.min.js

wix-perf-measure.bundle.min.js

1936 ms

react-dom.production.min.js

react-dom.production.min.js

2076 ms

bolt-performance

bolt-performance

186 ms

dynamicmodel

dynamicmodel

954 ms

clientWorker.1f133557.bundle.min.js

clientWorker.1f133557.bundle.min.js

1784 ms

d709da_0fe6b780856d4b7dba88f2ef7a8859cf-mv2.jpg

d709da_0fe6b780856d4b7dba88f2ef7a8859cf-mv2.jpg

2430 ms

ADF%20Logo%202017-2018.jpg

ADF%20Logo%202017-2018.jpg

1237 ms

ADF_MR2A9036_021317.jpg

ADF_MR2A9036_021317.jpg

2040 ms

A7307147.jpg

A7307147.jpg

2263 ms

A7307123.jpg

A7307123.jpg

2378 ms

A7307164.jpg

A7307164.jpg

2531 ms

d709da_18fc05f78a0b4beeb421aab5b905555b-mv2_d_5760_3840_s_4_2.jpg

d709da_18fc05f78a0b4beeb421aab5b905555b-mv2_d_5760_3840_s_4_2.jpg

3332 ms

d709da_d4c4685b77cd44d59dfa4adcd349d1a0-mv2_d_5760_3840_s_4_2.jpg

d709da_d4c4685b77cd44d59dfa4adcd349d1a0-mv2_d_5760_3840_s_4_2.jpg

3605 ms

bt

bt

164 ms

bt

bt

18 ms

20323430-24f4-4767-9d4d-060d1e89758a.woff

20323430-24f4-4767-9d4d-060d1e89758a.woff

3135 ms

94e45703-fbd7-46e5-9fcd-228ae59d6266.woff

94e45703-fbd7-46e5-9fcd-228ae59d6266.woff

3237 ms

9ee00678-b6d7-4b4f-8448-70cfa267d36b.woff

9ee00678-b6d7-4b4f-8448-70cfa267d36b.woff

3244 ms

ae844b11-5158-4caf-90b4-7ace49ac3440.woff

ae844b11-5158-4caf-90b4-7ace49ac3440.woff

3404 ms

d3bbaa1b-d5e3-431f-93a7-9cea63601bb6.woff

d3bbaa1b-d5e3-431f-93a7-9cea63601bb6.woff

5153 ms

388ef902-2c31-4818-abb1-a40dcd81f6d6.woff

388ef902-2c31-4818-abb1-a40dcd81f6d6.woff

4173 ms

GwZ_PiN1Aind9Eyjp868Ez8E0i7KZn-EPnyo3HZu7kw.woff

GwZ_PiN1Aind9Eyjp868Ez8E0i7KZn-EPnyo3HZu7kw.woff

4242 ms

PyqsDANUgLi2UsdO-d4iZQ.woff

PyqsDANUgLi2UsdO-d4iZQ.woff

4567 ms

bolt-performance

bolt-performance

13 ms

custom-elements-polyfill.39b1b49f.chunk.min.js

custom-elements-polyfill.39b1b49f.chunk.min.js

60 ms

intersection-observer-polyfill.ec3fb8a2.chunk.min.js

intersection-observer-polyfill.ec3fb8a2.chunk.min.js

263 ms

wix-resize-observer-polyfill.56f8c1c1.chunk.min.js

wix-resize-observer-polyfill.56f8c1c1.chunk.min.js

66 ms

bundle.min.js

bundle.min.js

4326 ms

page-features.5a01c07e.chunk.min.js

page-features.5a01c07e.chunk.min.js

448 ms

ooi.bbe7e71a.chunk.min.js

ooi.bbe7e71a.chunk.min.js

36 ms

wix-code-sdk-providers.95ca9221.chunk.min.js

wix-code-sdk-providers.95ca9221.chunk.min.js

393 ms

siteMembers.ddc8fd9e.chunk.min.js

siteMembers.ddc8fd9e.chunk.min.js

401 ms

tpaCommons.e60e187c.chunk.min.js

tpaCommons.e60e187c.chunk.min.js

328 ms

platform.1bac45db.chunk.min.js

platform.1bac45db.chunk.min.js

409 ms

minified.js

minified.js

5 ms

lodash.min.js

lodash.min.js

5 ms

Accessibility Review

academydefensefitness.com accessibility score

90

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

academydefensefitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

academydefensefitness.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Academydefensefitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Academydefensefitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

academydefensefitness.com

Open Graph data is detected on the main page of Academydefensefitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: