Tools & Wizards About Us
actionwrx.com screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 75

    Accessibility

    Visual factors better than
    that of 42% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

actionwrx.com

Nichole Rae Coaching | Nutrition, Training, Weight Loss

Page Load Speed

2.7 sec in total

First Response

190 ms

Resources Loaded

2 sec

Page Rendered

489 ms

actionwrx.com screenshot

About Website

Welcome to actionwrx.com homepage info - get ready to check Actionwrx best content right away, or after learning these important things about actionwrx.com

I'm Nichole Rae. I offer online coaching, custom workout programs, meal plans, as well as personal training and stretch therapy at my Colorado Springs studio.

Visit actionwrx.com

Key Findings

We analyzed Actionwrx.com page load time and found that the first response time was 190 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

actionwrx.com performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

72/100

10%

LCP (Largest Contentful Paint)

Value6.0 s

12/100

25%

SI (Speed Index)

Value7.3 s

29/100

10%

TBT (Total Blocking Time)

Value1,630 ms

12/100

30%

CLS (Cumulative Layout Shift)

Value0.145

77/100

15%

TTI (Time to Interactive)

Value13.7 s

10/100

10%

Network Requests Diagram

actionwrx.com

190 ms

nicholeraecoaching.com

1327 ms

broadcasts.css

26 ms

button.css

28 ms

pagenavi-css.css

27 ms

Our browser made a total of 68 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Actionwrx.com, 51% (35 requests) were made to Nicholeraecoaching.com and 44% (30 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.3 sec) relates to the external source Nicholeraecoaching.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 191.9 kB (28%)

Content Size

686.4 kB

After Optimization

494.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Actionwrx.com main page is 686.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 333.9 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 169.1 kB

  • Original 201.8 kB
  • After minification 197.6 kB
  • After compression 32.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 169.1 kB or 84% of the original size.

Image Optimization

-1%

Potential reduce by 4.7 kB

  • Original 333.9 kB
  • After minification 329.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Actionwrx images are well optimized though.

JavaScript Optimization

-12%

Potential reduce by 15.9 kB

  • Original 136.9 kB
  • After minification 136.9 kB
  • After compression 121.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 15.9 kB or 12% of the original size.

CSS Optimization

-16%

Potential reduce by 2.2 kB

  • Original 13.8 kB
  • After minification 13.4 kB
  • After compression 11.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Actionwrx.com needs all CSS files to be minified and compressed as it can save up to 2.2 kB or 16% of the original size.

Requests Breakdown

Number of requests can be reduced by 21 (60%)

Requests Now

35

After Optimization

14

  • Images
  • JavaScript
  • CSS

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Actionwrx. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

actionwrx.com

actionwrx.com

190 ms

nicholeraecoaching.com

nicholeraecoaching.com

1327 ms

broadcasts.css

broadcasts.css

26 ms

button.css

button.css

28 ms

pagenavi-css.css

pagenavi-css.css

27 ms

style.min.css

style.min.css

15 ms

link-buttons.min.css

link-buttons.min.css

17 ms

animate.min.css

animate.min.css

21 ms

spinkit.min.css

spinkit.min.css

20 ms

style.css

style.css

30 ms

et-core-unified-2.min.css

et-core-unified-2.min.css

29 ms

jquery.min.js

jquery.min.js

63 ms

jquery-migrate.min.js

jquery-migrate.min.js

25 ms

broadcasts.js

broadcasts.js

53 ms

script.js

script.js

61 ms

convertkit.js

convertkit.js

60 ms

scripts.min.js

scripts.min.js

61 ms

es6-promise.auto.min.js

es6-promise.auto.min.js

60 ms

api.js

api.js

132 ms

recaptcha.js

recaptcha.js

124 ms

common.js

common.js

125 ms

script.min.js

script.min.js

124 ms

ads.js

ads.js

124 ms

gtm.js

gtm.js

324 ms

et-divi-dynamic-tb-5661-2-late.css

et-divi-dynamic-tb-5661-2-late.css

16 ms

Nichole-Rae-Top-Menu-Logo2.png

Nichole-Rae-Top-Menu-Logo2.png

76 ms

nichole-square.jpg

nichole-square.jpg

77 ms

nichole-rae-homepage.jpg

nichole-rae-homepage.jpg

243 ms

food-teal.png

food-teal.png

188 ms

brain-teal.png

brain-teal.png

189 ms

clipboard-teal.png

clipboard-teal.png

189 ms

online-coaching-teal.png

online-coaching-teal.png

189 ms

dumbbells-teal.png

dumbbells-teal.png

188 ms

stretch-teal.png

stretch-teal.png

262 ms

nichole-stretch-video.jpg

nichole-stretch-video.jpg

263 ms

Better-Rest-and-Recovery-3d-booklet.png

Better-Rest-and-Recovery-3d-booklet.png

260 ms

nichole-rae-coaching-logo-300px.png

nichole-rae-coaching-logo-300px.png

261 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVQ.woff

258 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVc.ttf

290 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVQ.woff

290 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVc.ttf

292 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVQ.woff

296 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVc.ttf

293 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVQ.woff

297 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVc.ttf

292 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVQ.woff

293 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVc.ttf

348 ms

modules.ttf

modules.ttf

49 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w3aXw.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w3aXw.woff

118 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w3aX8.ttf

118 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w3aXw.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w3aXw.woff

119 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w3aX8.ttf

121 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w3aXw.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w3aXw.woff

120 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w3aX8.ttf

122 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC73w3aXw.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC73w3aXw.woff

121 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC73w3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC73w3aX8.ttf

122 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw3aXw.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw3aXw.woff

123 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw3aX8.ttf

123 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw3aXw.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw3aXw.woff

125 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw3aX8.ttf

124 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw3aXw.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw3aXw.woff

127 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw3aX8.ttf

125 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr6Hw3aXw.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr6Hw3aXw.woff

126 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr6Hw3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr6Hw3aX8.ttf

128 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw3aXw.woff

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw3aXw.woff

127 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw3aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw3aX8.ttf

128 ms

oY1B8fbBpaP5OX3DtrRYf_Q2BPB1SnfZb3OOnV0.woff

oY1B8fbBpaP5OX3DtrRYf_Q2BPB1SnfZb3OOnV0.woff

129 ms

oY1B8fbBpaP5OX3DtrRYf_Q2BPB1SnfZb3OOnV4.ttf

oY1B8fbBpaP5OX3DtrRYf_Q2BPB1SnfZb3OOnV4.ttf

130 ms

Accessibility Review

actionwrx.com accessibility score

75

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

actionwrx.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

actionwrx.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Actionwrx.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Actionwrx.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

actionwrx.com

Open Graph data is detected on the main page of Actionwrx. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: