Tools & Wizards About Us
activemotiontherapies.com screenshot

Report Summary

  • 45

    Performance

    Renders faster than
    64% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

activemotiontherapies.com

Active Motion Therapies: Sports Massage in Jackson, MS

Page Load Speed

1.4 sec in total

First Response

76 ms

Resources Loaded

1.3 sec

Page Rendered

57 ms

activemotiontherapies.com screenshot

About Website

Welcome to activemotiontherapies.com homepage info - get ready to check Active Motion Therapies best content right away, or after learning these important things about activemotiontherapies.com

Eliminate pain and improve your performance with Active Motion Therapies. Sports massage therapy & Pilates cross training in Jackson, MS.

Visit activemotiontherapies.com

Key Findings

We analyzed Activemotiontherapies.com page load time and found that the first response time was 76 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

activemotiontherapies.com performance score

45

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

68/100

10%

LCP (Largest Contentful Paint)

Value7.2 s

5/100

25%

SI (Speed Index)

Value4.1 s

79/100

10%

TBT (Total Blocking Time)

Value700 ms

42/100

30%

CLS (Cumulative Layout Shift)

Value0.026

100/100

15%

TTI (Time to Interactive)

Value11.5 s

18/100

10%

Network Requests Diagram

www.activemotiontherapies.com

76 ms

minified.js

33 ms

focus-within-polyfill.js

30 ms

polyfill.min.js

62 ms

thunderbolt-commons.e7839053.bundle.min.js

22 ms

Our browser made a total of 38 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Activemotiontherapies.com, 32% (12 requests) were made to Static.parastorage.com and 32% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (536 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 506.7 kB (55%)

Content Size

915.5 kB

After Optimization

408.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Activemotiontherapies.com main page is 915.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. HTML takes 490.1 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 392.1 kB

  • Original 490.1 kB
  • After minification 488.5 kB
  • After compression 98.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 392.1 kB or 80% of the original size.

Image Optimization

-23%

Potential reduce by 16.5 kB

  • Original 71.0 kB
  • After minification 54.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Active Motion Therapies needs image optimization as it can save up to 16.5 kB or 23% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-28%

Potential reduce by 98.0 kB

  • Original 354.4 kB
  • After minification 354.4 kB
  • After compression 256.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 98.0 kB or 28% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (40%)

Requests Now

25

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Active Motion Therapies. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.activemotiontherapies.com

www.activemotiontherapies.com

76 ms

minified.js

minified.js

33 ms

focus-within-polyfill.js

focus-within-polyfill.js

30 ms

polyfill.min.js

polyfill.min.js

62 ms

thunderbolt-commons.e7839053.bundle.min.js

thunderbolt-commons.e7839053.bundle.min.js

22 ms

main.760485a2.bundle.min.js

main.760485a2.bundle.min.js

110 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

24 ms

lodash.min.js

lodash.min.js

120 ms

react.production.min.js

react.production.min.js

51 ms

react-dom.production.min.js

react-dom.production.min.js

109 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

121 ms

740f4f_89a5ed3878cb4be8af4d666239a08274~mv2.png

740f4f_89a5ed3878cb4be8af4d666239a08274~mv2.png

278 ms

bundle.min.js

bundle.min.js

59 ms

b20fb5_6e734fbf81a546c6a66f7102c2a64fd9~mv2.jpg

b20fb5_6e734fbf81a546c6a66f7102c2a64fd9~mv2.jpg

350 ms

740f4f_4a2f08b3ead24bcb8895e644b958c652~mv2.png

740f4f_4a2f08b3ead24bcb8895e644b958c652~mv2.png

256 ms

740f4f_4217df384a7b4c29aa2ad44d90971ae0~mv2.png

740f4f_4217df384a7b4c29aa2ad44d90971ae0~mv2.png

278 ms

740f4f_cb5cb13ff746446a8445bb4e1f4c8b52~mv2.png

740f4f_cb5cb13ff746446a8445bb4e1f4c8b52~mv2.png

266 ms

740f4f_49063141ff924c219279342128036c38~mv2.png

740f4f_49063141ff924c219279342128036c38~mv2.png

289 ms

740f4f_5db35cdf66d04d4eb91309695da8167a~mv2.png

740f4f_5db35cdf66d04d4eb91309695da8167a~mv2.png

432 ms

b20fb5_4fa8095b6f4b4843b729f15fcf43b8e3~mv2_d_3024_4032_s_4_2.jpg

b20fb5_4fa8095b6f4b4843b729f15fcf43b8e3~mv2_d_3024_4032_s_4_2.jpg

536 ms

1e47b2_b5556ecfae2f4690aa916577faa99062.jpg

1e47b2_b5556ecfae2f4690aa916577faa99062.jpg

403 ms

e22e959954124e409df499c1ab699ede.jpg

e22e959954124e409df499c1ab699ede.jpg

399 ms

106 ms

106 ms

105 ms

103 ms

98 ms

99 ms

130 ms

126 ms

126 ms

124 ms

126 ms

124 ms

deprecation-en.v5.html

deprecation-en.v5.html

6 ms

bolt-performance

bolt-performance

21 ms

deprecation-style.v5.css

deprecation-style.v5.css

7 ms

right-arrow.svg

right-arrow.svg

7 ms

Accessibility Review

activemotiontherapies.com accessibility score

88

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

activemotiontherapies.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

activemotiontherapies.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Activemotiontherapies.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Activemotiontherapies.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

activemotiontherapies.com

Open Graph data is detected on the main page of Active Motion Therapies. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: