Tools & Wizards About Us
adonisathletics.com.au screenshot

Report Summary

  • 56

    Performance

    Renders faster than
    72% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 78

    SEO

    Google-friendlier than
    39% of websites

adonisathletics.com.au

Strength and Conditioning Gym in NSW, Australia | Adonis Athletics

Page Load Speed

19.7 sec in total

First Response

812 ms

Resources Loaded

17.6 sec

Page Rendered

1.3 sec

adonisathletics.com.au screenshot

About Website

Welcome to adonisathletics.com.au homepage info - get ready to check Adonis Athletics best content right away, or after learning these important things about adonisathletics.com.au

Adonis Athletics' is a world-class strength and conditioning gym in Castle Hill, Granville, Paddington, Campbelltown, Penrith in NSW, Australia.

Visit adonisathletics.com.au

Key Findings

We analyzed Adonisathletics.com.au page load time and found that the first response time was 812 ms and then it took 18.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 95% of websites can load faster.

Performance Metrics

adonisathletics.com.au performance score

56

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.9 s

4/100

10%

LCP (Largest Contentful Paint)

Value5.9 s

14/100

25%

SI (Speed Index)

Value10.3 s

8/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.022

100/100

15%

TTI (Time to Interactive)

Value5.9 s

65/100

10%

Network Requests Diagram

adonisathletics.com.au

812 ms

adonisathletics.com.au

2825 ms

style.min.css

2153 ms

style.css

1588 ms

superfish.css

1683 ms

Our browser made a total of 93 requests to load all elements on the main page. We found that 54% of them (50 requests) were addressed to the original Adonisathletics.com.au, 12% (11 requests) were made to Fonts.gstatic.com and 10% (9 requests) were made to Drive.google.com. The less responsive or slowest element that took the longest time to load (7.6 sec) belongs to the original domain Adonisathletics.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 297.1 kB (12%)

Content Size

2.4 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Adonisathletics.com.au main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 271.7 kB

  • Original 326.8 kB
  • After minification 323.6 kB
  • After compression 55.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 271.7 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 5.1 kB

  • Original 1.8 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Adonis Athletics images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 71 B

  • Original 12.4 kB
  • After minification 12.4 kB
  • After compression 12.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-10%

Potential reduce by 20.2 kB

  • Original 205.4 kB
  • After minification 189.4 kB
  • After compression 185.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Adonisathletics.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 43 (64%)

Requests Now

67

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 67 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Adonis Athletics. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 40 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

adonisathletics.com.au

adonisathletics.com.au

812 ms

adonisathletics.com.au

adonisathletics.com.au

2825 ms

style.min.css

style.min.css

2153 ms

style.css

style.css

1588 ms

superfish.css

superfish.css

1683 ms

jquery.qtip.css

jquery.qtip.css

1682 ms

style.css

style.css

1880 ms

event_template.css

event_template.css

1682 ms

responsive.css

responsive.css

2778 ms

frontend.min.css

frontend.min.css

3501 ms

flatpickr.min.css

flatpickr.min.css

3066 ms

select2.min.css

select2.min.css

3065 ms

pum-site-styles.css

pum-site-styles.css

3265 ms

style.min.css

style.min.css

4416 ms

gravityforms.min.css

gravityforms.min.css

4165 ms

woocommerce.min.css

woocommerce.min.css

4453 ms

responsive.min.css

responsive.min.css

4455 ms

style.css

style.css

4453 ms

Defaults.css

Defaults.css

4889 ms

style.min.css

style.min.css

5360 ms

video_module.min.css

video_module.min.css

5603 ms

content-box.min.css

content-box.min.css

5638 ms

css

css

30 ms

gravity-forms-theme-reset.min.css

gravity-forms-theme-reset.min.css

5410 ms

gravity-forms-theme-foundation.min.css

gravity-forms-theme-foundation.min.css

5699 ms

gravity-forms-theme-framework.min.css

gravity-forms-theme-framework.min.css

6639 ms

formreset.min.css

formreset.min.css

6436 ms

formsmain.min.css

formsmain.min.css

6918 ms

readyclass.min.css

readyclass.min.css

6679 ms

browsers.min.css

browsers.min.css

6887 ms

conditional_logic.min.js

conditional_logic.min.js

7391 ms

lazyload.min.js

lazyload.min.js

7626 ms

css

css

17 ms

title-bg.png

title-bg.png

813 ms

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42 ms

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42 ms

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iJWZBXyIfDnIV5PNhY1KTN7Z-Yh-4I-FV0UwdYPFkaVN.ttf

64 ms

iJWZBXyIfDnIV5PNhY1KTN7Z-Yh-B4iFV0UwdYPFkaVN.ttf

iJWZBXyIfDnIV5PNhY1KTN7Z-Yh-B4iFV0UwdYPFkaVN.ttf

122 ms

fa-solid-900.woff

fa-solid-900.woff

3369 ms

fa-regular-400.woff

fa-regular-400.woff

3517 ms

fa-light-300.woff

fa-light-300.woff

3776 ms

maxresdefault.jpg

maxresdefault.jpg

276 ms

logo.png

logo.png

1428 ms

white-logo-1.png

white-logo-1.png

1223 ms

Snatch-new.jpg

Snatch-new.jpg

2170 ms

Adonis-2.jpg

Adonis-2.jpg

3016 ms

JamesTransform.jpg

JamesTransform.jpg

3248 ms

amir.jpg

amir.jpg

3149 ms

49348087_356435545179994_3844119496470584424_n-1.jpg

49348087_356435545179994_3844119496470584424_n-1.jpg

3363 ms

Granville_gym_7.jpg

Granville_gym_7.jpg

3168 ms

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103471429_535935717077724_9070248897035954891_n.jpg

4194 ms

Castle_Hill_featured.jpg

Castle_Hill_featured.jpg

4879 ms

Granville.jpg

Granville.jpg

5213 ms

Paddington.jpg

Paddington.jpg

5028 ms

Campbelltown_featured.jpg

Campbelltown_featured.jpg

4936 ms

Penriths_gymfeatured.jpg

Penriths_gymfeatured.jpg

5228 ms

Paddington_featured.jpg

Paddington_featured.jpg

5829 ms

banner_cta_1.jpg

banner_cta_1.jpg

6282 ms

preview

preview

1013 ms

preview

preview

2045 ms

preview

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1414 ms

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1518 ms

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1342 ms

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1602 ms

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1415 ms

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1909 ms

preview

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2381 ms

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IALIjoc7nsSrznLlFA1R

353 ms

regular.css

regular.css

31 ms

solid.css

solid.css

40 ms

brands.css

brands.css

43 ms

iframeResizer.contentWindow.min.js

iframeResizer.contentWindow.min.js

26 ms

pixel.js

pixel.js

70 ms

css

css

18 ms

FormComponent.c88fe4ba.css

FormComponent.c88fe4ba.css

37 ms

vue-multiselect.eb3eab67.css

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49 ms

app.5efdd9e1.css

app.5efdd9e1.css

56 ms

TextElement.0b941f97.css

TextElement.0b941f97.css

51 ms

TextBoxListElement.b602ad61.css

TextBoxListElement.b602ad61.css

55 ms

OptionElement.05aaf420.css

OptionElement.05aaf420.css

58 ms

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6 ms

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13 ms

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15 ms

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12 ms

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12 ms

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18 ms

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18 ms

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6 ms

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7 ms

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15 ms

Accessibility Review

adonisathletics.com.au accessibility score

79

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

adonisathletics.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

adonisathletics.com.au SEO score

78

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Adonisathletics.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Adonisathletics.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

adonisathletics.com.au

Open Graph data is detected on the main page of Adonis Athletics. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: