Tools & Wizards About Us
advancegym.co.uk screenshot

Report Summary

  • 27

    Performance

    Renders faster than
    46% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 89

    SEO

    Google-friendlier than
    66% of websites

advancegym.co.uk

Buzz Gym | London, Reading, Slough, Swindon, Oxford, Wycombe

Page Load Speed

3.4 sec in total

First Response

166 ms

Resources Loaded

3 sec

Page Rendered

229 ms

advancegym.co.uk screenshot

About Website

Visit advancegym.co.uk now to see the best up-to-date Advance Gym content and also check out these interesting facts you probably never knew about advancegym.co.uk

Located in Reading, Slough, Swindon, Oxford, Harrow, High Wycombe and London Cannon Street, a state of the art gym at an affordable price.

Visit advancegym.co.uk

Key Findings

We analyzed Advancegym.co.uk page load time and found that the first response time was 166 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

advancegym.co.uk performance score

27

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value17.3 s

0/100

25%

SI (Speed Index)

Value7.0 s

33/100

10%

TBT (Total Blocking Time)

Value950 ms

29/100

30%

CLS (Cumulative Layout Shift)

Value0.13

82/100

15%

TTI (Time to Interactive)

Value15.5 s

7/100

10%

Network Requests Diagram

advancegym.co.uk

166 ms

www.advancegym.co.uk

984 ms

style.css

85 ms

prettyPhoto.css

159 ms

grid.css

163 ms

Our browser made a total of 53 requests to load all elements on the main page. We found that 77% of them (41 requests) were addressed to the original Advancegym.co.uk, 4% (2 requests) were made to Googleadservices.com and 4% (2 requests) were made to Staticxx.facebook.com. The less responsive or slowest element that took the longest time to load (984 ms) belongs to the original domain Advancegym.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 681.2 kB (47%)

Content Size

1.4 MB

After Optimization

762.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Advancegym.co.uk main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Javascripts take 705.3 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 36.1 kB

  • Original 48.9 kB
  • After minification 46.8 kB
  • After compression 12.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 36.1 kB or 74% of the original size.

Image Optimization

-6%

Potential reduce by 34.0 kB

  • Original 557.2 kB
  • After minification 523.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Advance Gym images are well optimized though.

JavaScript Optimization

-70%

Potential reduce by 497.1 kB

  • Original 705.3 kB
  • After minification 588.8 kB
  • After compression 208.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 497.1 kB or 70% of the original size.

CSS Optimization

-86%

Potential reduce by 113.9 kB

  • Original 132.1 kB
  • After minification 102.2 kB
  • After compression 18.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Advancegym.co.uk needs all CSS files to be minified and compressed as it can save up to 113.9 kB or 86% of the original size.

Requests Breakdown

Number of requests can be reduced by 31 (63%)

Requests Now

49

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 49 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Advance Gym. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

advancegym.co.uk

advancegym.co.uk

166 ms

www.advancegym.co.uk

www.advancegym.co.uk

984 ms

style.css

style.css

85 ms

prettyPhoto.css

prettyPhoto.css

159 ms

grid.css

grid.css

163 ms

layerslider.css

layerslider.css

179 ms

css

css

27 ms

styles.css

styles.css

197 ms

basic.css

basic.css

172 ms

blackwhite.css

blackwhite.css

178 ms

jquery-1.5.1.min.js

jquery-1.5.1.min.js

493 ms

superfish.js

superfish.js

278 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

265 ms

jquery.nivo.slider.pack.js

jquery.nivo.slider.pack.js

276 ms

jquery.loader.js

jquery.loader.js

267 ms

modernizr-1.7.min.js

modernizr-1.7.min.js

273 ms

layerslider.kreaturamedia.jquery.js

layerslider.kreaturamedia.jquery.js

432 ms

greensock.js

greensock.js

431 ms

layerslider.transitions.js

layerslider.transitions.js

358 ms

gmshc.2.3.min.js

gmshc.2.3.min.js

360 ms

js

js

26 ms

scripts.js

scripts.js

360 ms

cufon-yui.js

cufon-yui.js

441 ms

Helvetica.js

Helvetica.js

567 ms

Helvetica_Neue_700.font.js

Helvetica_Neue_700.font.js

571 ms

conversion.js

conversion.js

16 ms

hoverIntent.js

hoverIntent.js

565 ms

ubermenu.min.js

ubermenu.min.js

565 ms

jquery.form.min.js

jquery.form.min.js

566 ms

scripts.js

scripts.js

585 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

467 ms

background_header.gif

background_header.gif

105 ms

advancegym_logo.png

advancegym_logo.png

104 ms

blank.gif

blank.gif

105 ms

circle-arrow.png

circle-arrow.png

84 ms

twitter_logo.png

twitter_logo.png

104 ms

facebook_logo.png

facebook_logo.png

120 ms

fia-logo.jpg

fia-logo.jpg

157 ms

mark.png

mark.png

201 ms

63 ms

all.js

all.js

159 ms

skin.css

skin.css

168 ms

35 ms

32 ms

nr-892.min.js

nr-892.min.js

42 ms

136 ms

xd_arbiter.php

xd_arbiter.php

128 ms

xd_arbiter.php

xd_arbiter.php

253 ms

6475fb7eb9

6475fb7eb9

53 ms

blank.gif

blank.gif

81 ms

skin.png

skin.png

105 ms

full-membership-homepage.png

full-membership-homepage.png

883 ms

loading.gif

loading.gif

83 ms

Accessibility Review

advancegym.co.uk accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

advancegym.co.uk best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

advancegym.co.uk SEO score

89

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Advancegym.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Advancegym.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

advancegym.co.uk

Open Graph description is not detected on the main page of Advance Gym. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: