Tools & Wizards About Us
afpt.no screenshot

Report Summary

  • 33

    Performance

    Renders faster than
    53% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

afpt.no

Personlig Trener Utdanning - Akademiet For Personlig Trening

Page Load Speed

6 sec in total

First Response

360 ms

Resources Loaded

4.6 sec

Page Rendered

1 sec

afpt.no screenshot

About Website

Click here to check amazing Afpt content for Norway. Otherwise, check out these important facts you probably never knew about afpt.no

Den mest omfattende utdannelsen til Personlig Trener. Skole for utdanning til Personlig Trener, Kostholdsveileder, Rehab Trainer, Elite Trainer, Weight Trainer. Personlig Trener i Spania, USA og Dubai...

Visit afpt.no

Key Findings

We analyzed Afpt.no page load time and found that the first response time was 360 ms and then it took 5.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

afpt.no performance score

33

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

62/100

10%

LCP (Largest Contentful Paint)

Value4.2 s

45/100

25%

SI (Speed Index)

Value10.4 s

8/100

10%

TBT (Total Blocking Time)

Value6,770 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.028

100/100

15%

TTI (Time to Interactive)

Value22.9 s

1/100

10%

Network Requests Diagram

afpt.no

360 ms

www.afpt.no

1306 ms

bootstrap.min.css

76 ms

font-awesome.css

71 ms

select2.css

612 ms

Our browser made a total of 134 requests to load all elements on the main page. We found that 58% of them (78 requests) were addressed to the original Afpt.no, 4% (6 requests) were made to Use.typekit.net and 4% (5 requests) were made to F.vimeocdn.com. The less responsive or slowest element that took the longest time to load (1.9 sec) belongs to the original domain Afpt.no.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.3 MB (29%)

Content Size

4.6 MB

After Optimization

3.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Afpt.no main page is 4.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.0 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 73.0 kB

  • Original 92.2 kB
  • After minification 83.7 kB
  • After compression 19.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 73.0 kB or 79% of the original size.

Image Optimization

-9%

Potential reduce by 279.6 kB

  • Original 3.0 MB
  • After minification 2.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Afpt images are well optimized though.

JavaScript Optimization

-57%

Potential reduce by 541.2 kB

  • Original 956.0 kB
  • After minification 926.8 kB
  • After compression 414.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 541.2 kB or 57% of the original size.

CSS Optimization

-85%

Potential reduce by 441.3 kB

  • Original 520.3 kB
  • After minification 490.3 kB
  • After compression 79.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Afpt.no needs all CSS files to be minified and compressed as it can save up to 441.3 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 55 (44%)

Requests Now

125

After Optimization

70

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 125 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Afpt. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 38 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

afpt.no

afpt.no

360 ms

www.afpt.no

www.afpt.no

1306 ms

bootstrap.min.css

bootstrap.min.css

76 ms

font-awesome.css

font-awesome.css

71 ms

select2.css

select2.css

612 ms

style_v2.css

style_v2.css

615 ms

ux_13.css

ux_13.css

503 ms

plugin.css

plugin.css

876 ms

style_v7.css

style_v7.css

784 ms

helpers.css

helpers.css

632 ms

js

js

89 ms

jquery.min.js

jquery.min.js

81 ms

jquery-ui.min.js

jquery-ui.min.js

15 ms

bootstrap.min.js

bootstrap.min.js

8 ms

select2.min.js

select2.min.js

747 ms

app.js

app.js

635 ms

app.plugin.js

app.plugin.js

640 ms

bootstrap-slider.js

bootstrap-slider.js

740 ms

bootstrap.file-input.js

bootstrap.file-input.js

822 ms

gmaps.js

gmaps.js

903 ms

geo_complete.js

geo_complete.js

822 ms

scrollTo.min.js

scrollTo.min.js

860 ms

moment-with-locales.min.js

moment-with-locales.min.js

1247 ms

livestamp.min.js

livestamp.min.js

874 ms

froogaloop2.min.js

froogaloop2.min.js

54 ms

jquery.payment.min.js

jquery.payment.min.js

889 ms

messages.no.js

messages.no.js

922 ms

parsley.min.js

parsley.min.js

987 ms

asa4rjx.js

asa4rjx.js

221 ms

custom.js

custom.js

1006 ms

freshwidget.js

freshwidget.js

40 ms

css

css

53 ms

logo_neg.png

logo_neg.png

195 ms

logo_symbol_negative.png

logo_symbol_negative.png

195 ms

logo.png

logo.png

193 ms

index_78379_460.jpg

index_78379_460.jpg

196 ms

index_18495_460.jpg

index_18495_460.jpg

191 ms

index_80645_460.jpg

index_80645_460.jpg

193 ms

index_4953_460.jpg

index_4953_460.jpg

483 ms

index_70419_460.jpg

index_70419_460.jpg

469 ms

index_51887_460.jpg

index_51887_460.jpg

724 ms

index_15712_460.jpg

index_15712_460.jpg

466 ms

index_82366_460.jpg

index_82366_460.jpg

467 ms

index_95457_460.jpg

index_95457_460.jpg

465 ms

user_5724_460.jpeg

user_5724_460.jpeg

723 ms

user_40126_460.jpg

user_40126_460.jpg

840 ms

user_18759_700.jpeg

user_18759_700.jpeg

975 ms

user_15776_460.jpeg

user_15776_460.jpeg

723 ms

user_94645_700.jpeg

user_94645_700.jpeg

927 ms

user_86599_700.jpeg

user_86599_700.jpeg

1070 ms

user_95219_460.jpeg

user_95219_460.jpeg

999 ms

user_35351_460.jpg

user_35351_460.jpg

840 ms

user_56994_700.jpg

user_56994_700.jpg

1074 ms

user_67193_700.jpg

user_67193_700.jpg

1069 ms

user_41031_700.jpg

user_41031_700.jpg

1041 ms

user_70143_460.jpeg

user_70143_460.jpeg

1223 ms

user_60900_700.jpeg

user_60900_700.jpeg

1368 ms

user_25764_700.jpeg

user_25764_700.jpeg

1302 ms

user_50183_460.jpeg

user_50183_460.jpeg

1201 ms

user_2033_700.jpg

user_2033_700.jpg

1321 ms

index_91508_940.jpg

index_91508_940.jpg

1570 ms

index_98525_940.png

index_98525_940.png

1851 ms

index_21171_460.jpg

index_21171_460.jpg

1353 ms

index_58305_220.jpg

index_58305_220.jpg

1439 ms

index_40059_220.jpg

index_40059_220.jpg

1458 ms

temp_image.jpg

temp_image.jpg

1506 ms

index_9488_220.jpg

index_9488_220.jpg

1508 ms

www.afpt.no

www.afpt.no

115 ms

analytics.js

analytics.js

22 ms

gtm.js

gtm.js

111 ms

atrk.js

atrk.js

114 ms

index_19453_220.jpg

index_19453_220.jpg

1571 ms

all.js

all.js

111 ms

collect

collect

71 ms

122083097

122083097

158 ms

html2canvas.js

html2canvas.js

155 ms

freshwidget.css

freshwidget.css

155 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

69 ms

atrk.gif

atrk.gif

283 ms

collect

collect

290 ms

index_15645_220.jpg

index_15645_220.jpg

1407 ms

index_53080_220.jpg

index_53080_220.jpg

1431 ms

index_44191_220.jpg

index_44191_220.jpg

1443 ms

index_32272_220.jpg

index_32272_220.jpg

1513 ms

index_74218_220.jpg

index_74218_220.jpg

1515 ms

index_12341_220.jpg

index_12341_220.jpg

1537 ms

fbevents.js

fbevents.js

41 ms

396 ms

xd_arbiter.php

xd_arbiter.php

233 ms

xd_arbiter.php

xd_arbiter.php

394 ms

test.png

test.png

468 ms

464 ms

player.js

player.js

245 ms

player.css

player.css

209 ms

ga.js

ga.js

264 ms

vuid.min.js

vuid.min.js

208 ms

visitor.css

visitor.css

215 ms

visitor.js

visitor.js

315 ms

lVcw1dLEK1pKcBhGYGqIT4Fb9tPebiG6DxstU35_I4Cff4f9gsMdeMJ6Mk6g5Mw.woff

lVcw1dLEK1pKcBhGYGqIT4Fb9tPebiG6DxstU35_I4Cff4f9gsMdeMJ6Mk6g5Mw.woff

82 ms

ukSySxI0iX0hVY9-rmvyB0wycwLZA6uRWI8oZtEgSrbff4P9gsMdeMJ6Mk6g5Mj.woff

ukSySxI0iX0hVY9-rmvyB0wycwLZA6uRWI8oZtEgSrbff4P9gsMdeMJ6Mk6g5Mj.woff

262 ms

Hd_WjIGlsTZUpjHCnAp8WkjXhhumdB9AA5lpyZpRrd6ff4e9gsMdeMJ6Mk6g5MX.woff

Hd_WjIGlsTZUpjHCnAp8WkjXhhumdB9AA5lpyZpRrd6ff4e9gsMdeMJ6Mk6g5MX.woff

380 ms

EpaEOVL8UQqdFthGIytAEmd05Q0KA6PzZBDQJ9A7IBjff4A9gsMdeMJ6Mk6g5gM.woff

EpaEOVL8UQqdFthGIytAEmd05Q0KA6PzZBDQJ9A7IBjff4A9gsMdeMJ6Mk6g5gM.woff

417 ms

index_14471_220.jpg

index_14471_220.jpg

1290 ms

index_32612_220.jpg

index_32612_220.jpg

1302 ms

index_43368_220.jpg

index_43368_220.jpg

1363 ms

index_99557_220.jpeg

index_99557_220.jpeg

1382 ms

ga-audiences

ga-audiences

368 ms

index_91407_220.jpg

index_91407_220.jpg

1381 ms

plusone.js

plusone.js

338 ms

widgets.js

widgets.js

238 ms

proxy.html

proxy.html

211 ms

7161324_60x60.jpg

7161324_60x60.jpg

251 ms

__utm.gif

__utm.gif

160 ms

index_91508_220.jpg

index_91508_220.jpg

1169 ms

index_11893_220.jpg

index_11893_220.jpg

1177 ms

p.gif

p.gif

265 ms

0

0

138 ms

teamstatus

teamstatus

660 ms

index_37114_220.jpeg

index_37114_220.jpeg

1137 ms

xd_arbiter.php

xd_arbiter.php

74 ms

index_10294_220.png

index_10294_220.png

1159 ms

index_46032_220.jpg

index_46032_220.jpg

1128 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

8 ms

index_17689_220.jpg

index_17689_220.jpg

1064 ms

logo_symbol_negative.png

logo_symbol_negative.png

1045 ms

fallback_03.jpg

fallback_03.jpg

1029 ms

seth_02.jpg

seth_02.jpg

1045 ms

jsapi

jsapi

31 ms

chat-icon.png

chat-icon.png

24 ms

begin_chat.png

begin_chat.png

18 ms

geoiplookup.wikimedia.org

geoiplookup.wikimedia.org

18 ms

json

json

36 ms

widget_close.png

widget_close.png

16 ms

loading.html

loading.html

29 ms

Accessibility Review

afpt.no accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

afpt.no best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

afpt.no SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    NO

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Afpt.no can be misinterpreted by Google and other search engines. Our service has detected that Norwegian is used on the page, and it does not match the claimed English language. Our system also found out that Afpt.no main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

afpt.no

Open Graph data is detected on the main page of Afpt. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: