Tools & Wizards About Us
ahst.co.uk screenshot

Report Summary

  • 26

    Performance

    Renders faster than
    45% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

ahst.co.uk

Sports Therapist, Massage Therapist | Whitefield, Bury, M45 7TD

Page Load Speed

14.3 sec in total

First Response

271 ms

Resources Loaded

13.4 sec

Page Rendered

648 ms

ahst.co.uk screenshot

About Website

Click here to check amazing Ahst content. Otherwise, check out these important facts you probably never knew about ahst.co.uk

Sports Therapist & Massage Therapist in Whitefield, Manchester offering muscle, joint and nerve pain relief using various techniques

Visit ahst.co.uk

Key Findings

We analyzed Ahst.co.uk page load time and found that the first response time was 271 ms and then it took 14 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

ahst.co.uk performance score

26

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.6 s

14/100

10%

LCP (Largest Contentful Paint)

Value9.7 s

0/100

25%

SI (Speed Index)

Value9.9 s

10/100

10%

TBT (Total Blocking Time)

Value1,110 ms

23/100

30%

CLS (Cumulative Layout Shift)

Value0.011

100/100

15%

TTI (Time to Interactive)

Value13.3 s

12/100

10%

Network Requests Diagram

ahst.co.uk

271 ms

www.ahst.co.uk

451 ms

css

32 ms

style.min.css

343 ms

mediaelementplayer-legacy.min.css

360 ms

Our browser made a total of 114 requests to load all elements on the main page. We found that 89% of them (102 requests) were addressed to the original Ahst.co.uk, 4% (5 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (2.3 sec) belongs to the original domain Ahst.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 85.1 kB (32%)

Content Size

266.7 kB

After Optimization

181.6 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Ahst.co.uk main page is 266.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 145.0 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 84.5 kB

  • Original 100.1 kB
  • After minification 100.0 kB
  • After compression 15.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 84.5 kB or 84% of the original size.

Image Optimization

-0%

Potential reduce by 527 B

  • Original 145.0 kB
  • After minification 144.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ahst images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 67 B

  • Original 21.6 kB
  • After minification 21.6 kB
  • After compression 21.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 87 (83%)

Requests Now

105

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 105 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ahst. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 72 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

ahst.co.uk

ahst.co.uk

271 ms

www.ahst.co.uk

www.ahst.co.uk

451 ms

css

css

32 ms

style.min.css

style.min.css

343 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

360 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

404 ms

font-awesome.min.css

font-awesome.min.css

355 ms

style.min.css

style.min.css

353 ms

style.css

style.css

677 ms

dripicons.css

dripicons.css

691 ms

kiko-all.css

kiko-all.css

692 ms

font-awesome-5.min.css

font-awesome-5.min.css

785 ms

stylesheet.min.css

stylesheet.min.css

945 ms

print.css

print.css

749 ms

style_dynamic.css

style_dynamic.css

1064 ms

responsive.min.css

responsive.min.css

1041 ms

style_dynamic_responsive.css

style_dynamic_responsive.css

1036 ms

js_composer.min.css

js_composer.min.css

1284 ms

core-dashboard.min.css

core-dashboard.min.css

1182 ms

jquery.min.js

jquery.min.js

1380 ms

jquery-migrate.min.js

jquery-migrate.min.js

1370 ms

email-decode.min.js

email-decode.min.js

1044 ms

core.min.js

core.min.js

1464 ms

accordion.min.js

accordion.min.js

1482 ms

menu.min.js

menu.min.js

1580 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

1641 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

1771 ms

wp-polyfill.min.js

wp-polyfill.min.js

1823 ms

dom-ready.min.js

dom-ready.min.js

1835 ms

hooks.min.js

hooks.min.js

1835 ms

i18n.min.js

i18n.min.js

1893 ms

a11y.min.js

a11y.min.js

1970 ms

autocomplete.min.js

autocomplete.min.js

2058 ms

controlgroup.min.js

controlgroup.min.js

2216 ms

checkboxradio.min.js

checkboxradio.min.js

2147 ms

button.min.js

button.min.js

2155 ms

datepicker.min.js

datepicker.min.js

2234 ms

mouse.min.js

mouse.min.js

2320 ms

resizable.min.js

resizable.min.js

2063 ms

draggable.min.js

draggable.min.js

2134 ms

dialog.min.js

dialog.min.js

2150 ms

droppable.min.js

droppable.min.js

2220 ms

progressbar.min.js

progressbar.min.js

2215 ms

selectable.min.js

selectable.min.js

2263 ms

sortable.min.js

sortable.min.js

2072 ms

slider.min.js

slider.min.js

2144 ms

spinner.min.js

spinner.min.js

2194 ms

tooltip.min.js

tooltip.min.js

2162 ms

tabs.min.js

tabs.min.js

2126 ms

effect.min.js

effect.min.js

2039 ms

effect-blind.min.js

effect-blind.min.js

2059 ms

effect-bounce.min.js

effect-bounce.min.js

2129 ms

effect-clip.min.js

effect-clip.min.js

2186 ms

effect-drop.min.js

effect-drop.min.js

2188 ms

effect-explode.min.js

effect-explode.min.js

2071 ms

effect-fade.min.js

effect-fade.min.js

2042 ms

effect-fold.min.js

effect-fold.min.js

2062 ms

gtm.js

gtm.js

135 ms

fbevents.js

fbevents.js

134 ms

14132805_320x74.jpg

14132805_320x74.jpg

380 ms

effect-highlight.min.js

effect-highlight.min.js

2051 ms

ijwOs5juQtsyLLR5jN4cxBEoRDf40ugVLg.ttf

ijwOs5juQtsyLLR5jN4cxBEoRDf40ugVLg.ttf

166 ms

ijwTs5juQtsyLLR5jN4cxBEoTJLawg.ttf

ijwTs5juQtsyLLR5jN4cxBEoTJLawg.ttf

298 ms

ijwOs5juQtsyLLR5jN4cxBEoRG_50ugVLg.ttf

ijwOs5juQtsyLLR5jN4cxBEoRG_50ugVLg.ttf

382 ms

ijwOs5juQtsyLLR5jN4cxBEoREP-0ugVLg.ttf

ijwOs5juQtsyLLR5jN4cxBEoREP-0ugVLg.ttf

297 ms

ijwOs5juQtsyLLR5jN4cxBEoRCf_0ugVLg.ttf

ijwOs5juQtsyLLR5jN4cxBEoRCf_0ugVLg.ttf

383 ms

effect-pulsate.min.js

effect-pulsate.min.js

2101 ms

effect-size.min.js

effect-size.min.js

2112 ms

js

js

93 ms

analytics.js

analytics.js

38 ms

effect-scale.min.js

effect-scale.min.js

1987 ms

effect-shake.min.js

effect-shake.min.js

2058 ms

collect

collect

100 ms

collect

collect

89 ms

effect-slide.min.js

effect-slide.min.js

1994 ms

effect-transfer.min.js

effect-transfer.min.js

1773 ms

doubletaptogo.js

doubletaptogo.js

2079 ms

modernizr.min.js

modernizr.min.js

2094 ms

jquery.appear.js

jquery.appear.js

2038 ms

hoverIntent.min.js

hoverIntent.min.js

2200 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

1977 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

1956 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

2105 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

2054 ms

jquery.waitforimages.js

jquery.waitforimages.js

2038 ms

jquery.form.min.js

jquery.form.min.js

2052 ms

waypoints.min.js

waypoints.min.js

1790 ms

jquery.easing.1.3.js

jquery.easing.1.3.js

1778 ms

jquery.mousewheel.min.js

jquery.mousewheel.min.js

2037 ms

jquery.isotope.min.js

jquery.isotope.min.js

2027 ms

skrollr.js

skrollr.js

2058 ms

default_dynamic.js

default_dynamic.js

1955 ms

default.min.js

default.min.js

1630 ms

comment-reply.min.js

comment-reply.min.js

1896 ms

js_composer_front.min.js

js_composer_front.min.js

1835 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

2030 ms

jquery.touchSwipe.min.js

jquery.touchSwipe.min.js

2081 ms

jquery.fitvids.js

jquery.fitvids.js

1943 ms

qode-like.min.js

qode-like.min.js

1876 ms

ElegantIcons.woff

ElegantIcons.woff

1990 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

1699 ms

richard-daley-sports-therapist-300x300.jpg

richard-daley-sports-therapist-300x300.jpg

2127 ms

back-massage-300x300.jpg

back-massage-300x300.jpg

2019 ms

injury-assessment-300x300.jpg

injury-assessment-300x300.jpg

1959 ms

post-operative-rehabilitation-300x300.jpg

post-operative-rehabilitation-300x300.jpg

1902 ms

mobile-massage-home-visits-300x300.jpg

mobile-massage-home-visits-300x300.jpg

1960 ms

medical-acupuncture-dry-needling-300x300.jpg

medical-acupuncture-dry-needling-300x300.jpg

2058 ms

Deep-Oscillation-300x300.jpg

Deep-Oscillation-300x300.jpg

2192 ms

trigger-point-therapy-300x300.jpg

trigger-point-therapy-300x300.jpg

2208 ms

sports-massage-300x300.jpg

sports-massage-300x300.jpg

2113 ms

deep-tissue-massage-300x300.jpg

deep-tissue-massage-300x300.jpg

2132 ms

treatment-room-300x300.jpg

treatment-room-300x300.jpg

2038 ms

Sports-Therapist-Richard-Daley-225x300.jpg

Sports-Therapist-Richard-Daley-225x300.jpg

2130 ms

acc.png

acc.png

2270 ms

Accessibility Review

ahst.co.uk accessibility score

82

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

ahst.co.uk best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

ahst.co.uk SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ahst.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ahst.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ahst.co.uk

Open Graph data is detected on the main page of Ahst. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: