Tools & Wizards About Us
aidmymuscle.com screenshot

Report Summary

  • 18

    Performance

    Renders faster than
    34% of other websites

  • 63

    Accessibility

    Visual factors better than
    that of 28% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 69

    SEO

    Google-friendlier than
    28% of websites

aidmymuscle.com

Muscle Strain Information and Treatments

Page Load Speed

8.4 sec in total

First Response

708 ms

Resources Loaded

3 sec

Page Rendered

4.7 sec

aidmymuscle.com screenshot

About Website

Click here to check amazing Aidmy Muscle content for United States. Otherwise, check out these important facts you probably never knew about aidmymuscle.com

Easy to read medical information about muscle strains, muscle tears, muscle spasms, muscle pulls, muscle causes, muscle diagnosis, muscle surgeries, muscle post surgery rehabilitation, injury preventi...

Visit aidmymuscle.com

Key Findings

We analyzed Aidmymuscle.com page load time and found that the first response time was 708 ms and then it took 7.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

aidmymuscle.com performance score

18

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.6 s

6/100

10%

LCP (Largest Contentful Paint)

Value9.3 s

1/100

25%

SI (Speed Index)

Value9.1 s

14/100

10%

TBT (Total Blocking Time)

Value6,420 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.008

100/100

15%

TTI (Time to Interactive)

Value14.5 s

8/100

10%

Network Requests Diagram

aidmymuscle.com

708 ms

aidmymuscle_a_2012.css

92 ms

aidmymuscle_b_2012.css

97 ms

aidmymuscle-social-media.png

287 ms

achilles-tendon-advanced-info-middle.png

270 ms

Our browser made a total of 99 requests to load all elements on the main page. We found that 91% of them (90 requests) were addressed to the original Aidmymuscle.com, 4% (4 requests) were made to Mendmeshop.com and 3% (3 requests) were made to Static.aidmyachilles.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Aidmymuscle.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 322.9 kB (10%)

Content Size

3.2 MB

After Optimization

2.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Aidmymuscle.com main page is 3.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 2.9 MB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 134.2 kB

  • Original 184.5 kB
  • After minification 180.5 kB
  • After compression 50.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 134.2 kB or 73% of the original size.

Image Optimization

-2%

Potential reduce by 71.9 kB

  • Original 2.9 MB
  • After minification 2.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Aidmy Muscle images are well optimized though.

JavaScript Optimization

-67%

Potential reduce by 88.4 kB

  • Original 131.0 kB
  • After minification 129.4 kB
  • After compression 42.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 88.4 kB or 67% of the original size.

CSS Optimization

-86%

Potential reduce by 28.5 kB

  • Original 33.1 kB
  • After minification 25.5 kB
  • After compression 4.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Aidmymuscle.com needs all CSS files to be minified and compressed as it can save up to 28.5 kB or 86% of the original size.

Requests Breakdown

Number of requests can be reduced by 18 (18%)

Requests Now

98

After Optimization

80

  • Images
  • JavaScript
  • CSS

The browser has sent 98 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Aidmy Muscle. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

aidmymuscle.com

aidmymuscle.com

708 ms

aidmymuscle_a_2012.css

aidmymuscle_a_2012.css

92 ms

aidmymuscle_b_2012.css

aidmymuscle_b_2012.css

97 ms

aidmymuscle-social-media.png

aidmymuscle-social-media.png

287 ms

achilles-tendon-advanced-info-middle.png

achilles-tendon-advanced-info-middle.png

270 ms

5stars_small.gif

5stars_small.gif

96 ms

chat-top.gif

chat-top.gif

91 ms

beacon.php

beacon.php

284 ms

muscle-pain-topb.gif

muscle-pain-topb.gif

232 ms

muscle-strain-injury-top.gif

muscle-strain-injury-top.gif

237 ms

muscle-tear-panel.gif

muscle-tear-panel.gif

237 ms

muscle-tendonitis-pain-y.gif

muscle-tendonitis-pain-y.gif

233 ms

blue-orange-wtext.png

blue-orange-wtext.png

238 ms

epicondylitis-review-box-02.gif

epicondylitis-review-box-02.gif

235 ms

epicondylitis-review-box-01.gif

epicondylitis-review-box-01.gif

242 ms

5stars_small.gif

5stars_small.gif

243 ms

epicondylitis-review-box-03.gif

epicondylitis-review-box-03.gif

241 ms

elbow-injury-facts-02.gif

elbow-injury-facts-02.gif

241 ms

elbow-injury-facts-01.gif

elbow-injury-facts-01.gif

241 ms

elbow-injury-facts-03.gif

elbow-injury-facts-03.gif

276 ms

running-hip-injury-contact-brunette.png

running-hip-injury-contact-brunette.png

350 ms

torn-tendon-titlebox-02.gif

torn-tendon-titlebox-02.gif

318 ms

torn-tendon-titlebox-01.gif

torn-tendon-titlebox-01.gif

318 ms

torn-tendon-titlebox-03.gif

torn-tendon-titlebox-03.gif

319 ms

muscle-pain-from-reaching.jpg

muscle-pain-from-reaching.jpg

390 ms

shoulder-muscle-anatomy.jpg

shoulder-muscle-anatomy.jpg

430 ms

hip-freezie-wrap.jpg

hip-freezie-wrap.jpg

500 ms

tick.gif

tick.gif

396 ms

knee-flex-box4.png

knee-flex-box4.png

551 ms

aidmymuscle-advisers.png

aidmymuscle-advisers.png

506 ms

chronic-elbow-pain-review-02.gif

chronic-elbow-pain-review-02.gif

532 ms

chronic-elbow-pain-review-01.gif

chronic-elbow-pain-review-01.gif

534 ms

chronic-elbow-pain-review-03.gif

chronic-elbow-pain-review-03.gif

536 ms

quadriceps-muscle-tear.jpg

quadriceps-muscle-tear.jpg

687 ms

upper-back-strain-trapezius.jpg

upper-back-strain-trapezius.jpg

731 ms

muscle-box-middle.png

muscle-box-middle.png

607 ms

muscle-box-top.png

muscle-box-top.png

608 ms

popliteus-muscle-strain.jpg

popliteus-muscle-strain.jpg

612 ms

muscle-box-bottom.png

muscle-box-bottom.png

624 ms

Shop_Button.png

Shop_Button.png

686 ms

shoulder-energy-web-coverage-back-area-treated.jpg

shoulder-energy-web-coverage-back-area-treated.jpg

802 ms

muscle-injury-tissue-progression.jpg

muscle-injury-tissue-progression.jpg

769 ms

inferno-box.png

inferno-box.png

870 ms

chat-bg.gif

chat-bg.gif

223 ms

chat-bottom.gif

chat-bottom.gif

219 ms

chat-phone.gif

chat-phone.gif

221 ms

chat-online.gif

chat-online.gif

220 ms

achilles-tendon-advanced-info-top.png

achilles-tendon-advanced-info-top.png

219 ms

achilles-tendon-advanced-info-bottom.png

achilles-tendon-advanced-info-bottom.png

223 ms

friendly-mendmeshop-customer-service.jpg

friendly-mendmeshop-customer-service.jpg

835 ms

CallUs_Box_DropShadow_620_noText.jpg

CallUs_Box_DropShadow_620_noText.jpg

579 ms

how-your-blood-flow-heals-your-body.png

how-your-blood-flow-heals-your-body.png

810 ms

torn-muscle-titlebox-02.gif

torn-muscle-titlebox-02.gif

625 ms

torn-muscle-titlebox-01.gif

torn-muscle-titlebox-01.gif

650 ms

torn-muscle-titlebox-03.gif

torn-muscle-titlebox-03.gif

653 ms

medical-information-background.png

medical-information-background.png

685 ms

coldcure-advantage.gif

coldcure-advantage.gif

877 ms

freezie-box.png

freezie-box.png

861 ms

leg-arm-inferno-wrap.jpg

leg-arm-inferno-wrap.jpg

797 ms

knee-flex-box2.png

knee-flex-box2.png

840 ms

armleg-inferno-box2.png

armleg-inferno-box2.png

865 ms

leg-freezie-wrap-cold-compression-therapy.jpg

leg-freezie-wrap-cold-compression-therapy.jpg

877 ms

coldcure-freezie-wrap-gel-pack-small.png

coldcure-freezie-wrap-gel-pack-small.png

1055 ms

arm-cold-compression-therapy.jpg

arm-cold-compression-therapy.jpg

985 ms

review6-blue-middle.jpg

review6-blue-middle.jpg

857 ms

review6-blue-top.jpg

review6-blue-top.jpg

831 ms

review6-blue-bottom.jpg

review6-blue-bottom.jpg

796 ms

shoulder-inferno-wrap-rotator-cuff-treatment.jpg

shoulder-inferno-wrap-rotator-cuff-treatment.jpg

976 ms

hamstring-compensation-pain.jpg

hamstring-compensation-pain.jpg

885 ms

inferno-leg-banner.jpg

inferno-leg-banner.jpg

858 ms

bfst-deep-tissue-healing.jpg

bfst-deep-tissue-healing.jpg

831 ms

inferno-animation-final-leg.gif

inferno-animation-final-leg.gif

1146 ms

shoulder-energy-web-coverage-front-area-treated.jpg

shoulder-energy-web-coverage-front-area-treated.jpg

972 ms

elbow-pain-review-middle.gif

elbow-pain-review-middle.gif

880 ms

elbow-pain-review-top.gif

elbow-pain-review-top.gif

877 ms

elbow-pain-review-bottom.gif

elbow-pain-review-bottom.gif

833 ms

knee-flex-stretch-imgs.jpg

knee-flex-stretch-imgs.jpg

950 ms

drs-mall.jpg

drs-mall.jpg

912 ms

secure-site-cta.jpg

secure-site-cta.jpg

953 ms

60Day-MoneyBack_Guarantee_150x150.png

60Day-MoneyBack_Guarantee_150x150.png

864 ms

7ReasonsCTA-Muscle.png

7ReasonsCTA-Muscle.png

1079 ms

spacer.gif

spacer.gif

880 ms

hip-bursitis-contact-blonde.png

hip-bursitis-contact-blonde.png

886 ms

inferno-wrap-leg-box-rotator-cuff.png

inferno-wrap-leg-box-rotator-cuff.png

865 ms

freezie-wrap-leg-box-rotator-cuff.png

freezie-wrap-leg-box-rotator-cuff.png

885 ms

inferno-wrap-elbow-box-rotator-cuff.png

inferno-wrap-elbow-box-rotator-cuff.png

880 ms

freezie-wrap-elbow-box-rotator-cuff.png

freezie-wrap-elbow-box-rotator-cuff.png

924 ms

inferno-wrap-back-hip-box-rotator-cuff.png

inferno-wrap-back-hip-box-rotator-cuff.png

900 ms

freezie-wrap-back-hip-box-rotator-cuff.png

freezie-wrap-back-hip-box-rotator-cuff.png

910 ms

inferno-wrap-shoulder-box-rotator-cuff.png

inferno-wrap-shoulder-box-rotator-cuff.png

921 ms

ceanix-fullbody-hip-sciatica-treatment.png

ceanix-fullbody-hip-sciatica-treatment.png

918 ms

tortoise-shellz-upper-back-vest-product-box.png

tortoise-shellz-upper-back-vest-product-box.png

845 ms

mendmeshop-contact-chronic-hip-pain.png

mendmeshop-contact-chronic-hip-pain.png

846 ms

muscle-injury-back-blue.gif

muscle-injury-back-blue.gif

805 ms

muscle-injury-treatment.gif

muscle-injury-treatment.gif

840 ms

muscle-strain-blue-iconset.gif

muscle-strain-blue-iconset.gif

772 ms

jquery-1.10.2.min.js

jquery-1.10.2.min.js

123 ms

livehelper_aidmymuscle.js

livehelper_aidmymuscle.js

76 ms

1

1

142 ms

Accessibility Review

aidmymuscle.com accessibility score

63

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

aidmymuscle.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

aidmymuscle.com SEO score

69

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Aidmymuscle.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Aidmymuscle.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

aidmymuscle.com

Open Graph description is not detected on the main page of Aidmy Muscle. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: