Tools & Wizards About Us
aktivtraening.dk screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

aktivtraening.dk

I FORM – vi gør det let at leve sundt | iform.dk

Page Load Speed

4.4 sec in total

First Response

112 ms

Resources Loaded

2.3 sec

Page Rendered

2 sec

aktivtraening.dk screenshot

About Website

Click here to check amazing Aktivtraening content for Denmark. Otherwise, check out these important facts you probably never knew about aktivtraening.dk

I FORM er Skandinaviens største website om træning, kost og vægttab. Find de bedste tips, programmer, madplaner og opskrifter til en sundere hverdag her.

Visit aktivtraening.dk

Key Findings

We analyzed Aktivtraening.dk page load time and found that the first response time was 112 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

aktivtraening.dk performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

8/100

10%

LCP (Largest Contentful Paint)

Value14.1 s

0/100

25%

SI (Speed Index)

Value11.0 s

6/100

10%

TBT (Total Blocking Time)

Value5,030 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value14.8 s

8/100

10%

Network Requests Diagram

aktivtraening.dk

112 ms

aktivtraening.dk

137 ms

iform.dk

1116 ms

loader.js

445 ms

site

55 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 6% of them (2 requests) were addressed to the original Aktivtraening.dk, 64% (23 requests) were made to Iform.dk and 8% (3 requests) were made to Sdk.privacy-center.org. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Iform.dk.

Page Optimization Overview & Recommendations

Page size can be reduced by 603.4 kB (62%)

Content Size

980.9 kB

After Optimization

377.5 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Aktivtraening.dk main page is 980.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. HTML takes 699.8 kB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 603.4 kB

  • Original 699.8 kB
  • After minification 695.1 kB
  • After compression 96.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 603.4 kB or 86% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 76.0 kB
  • After minification 76.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Aktivtraening images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 24 B

  • Original 205.1 kB
  • After minification 205.1 kB
  • After compression 205.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 26 (84%)

Requests Now

31

After Optimization

5

  • Images
  • JavaScript
  • CSS

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Aktivtraening. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

aktivtraening.dk

aktivtraening.dk

112 ms

aktivtraening.dk

aktivtraening.dk

137 ms

iform.dk

iform.dk

1116 ms

loader.js

loader.js

445 ms

site

site

55 ms

cx.cce.js

cx.cce.js

40 ms

commonBonnierDataLayer

commonBonnierDataLayer

126 ms

ce3c010.css

ce3c010.css

307 ms

bb5e901.css

bb5e901.css

550 ms

51e5676.css

51e5676.css

372 ms

a39e92a.css

a39e92a.css

374 ms

6afde50.css

6afde50.css

377 ms

ccf4b53.css

ccf4b53.css

394 ms

52452a6.css

52452a6.css

401 ms

gpt.js

gpt.js

112 ms

tinypass.min.js

tinypass.min.js

94 ms

sprite.96c8ccb.svg

sprite.96c8ccb.svg

655 ms

Stram-op-i-stuen-nb.png

Stram-op-i-stuen-nb.png

117 ms

newsletter-bg.aacd1b3.jpg

newsletter-bg.aacd1b3.jpg

630 ms

pubads_impl.js

pubads_impl.js

9 ms

8b199a7.js

8b199a7.js

376 ms

9708490.js

9708490.js

376 ms

42e17d3.js

42e17d3.js

375 ms

2bda75a.js

2bda75a.js

468 ms

19be768.js

19be768.js

474 ms

4cbda61.js

4cbda61.js

476 ms

52d87a5.js

52d87a5.js

473 ms

9bb9716.js

9bb9716.js

474 ms

4b92d2e.js

4b92d2e.js

544 ms

90f7321.js

90f7321.js

544 ms

c5aad58.js

c5aad58.js

594 ms

sdk.d744c6545c7350b1a27407bd00669fef70d8c452.js

sdk.d744c6545c7350b1a27407bd00669fef70d8c452.js

6 ms

SourceSans3VF-Roman.ttf.woff

SourceSans3VF-Roman.ttf.woff

376 ms

SourceSans3VF-Italic.ttf.woff

SourceSans3VF-Italic.ttf.woff

375 ms

cx.js

cx.js

59 ms

ui-gdpr-da-web.d744c6545c7350b1a27407bd00669fef70d8c452.js

ui-gdpr-da-web.d744c6545c7350b1a27407bd00669fef70d8c452.js

283 ms

Accessibility Review

aktivtraening.dk accessibility score

79

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Form elements do not have associated labels

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

aktivtraening.dk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

aktivtraening.dk SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    DA

  • Language Claimed

    DA

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Aktivtraening.dk can be misinterpreted by Google and other search engines. Our service has detected that Danish is used on the page, and it matches the claimed language. Our system also found out that Aktivtraening.dk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

aktivtraening.dk

Open Graph data is detected on the main page of Aktivtraening. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: