Tools & Wizards About Us
aktivtrening.com screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 92

    SEO

    Google-friendlier than
    75% of websites

aktivtrening.com

Aktiv Trening - Norges beste treningsside | Aktiv Trening

Page Load Speed

6.9 sec in total

First Response

344 ms

Resources Loaded

5.6 sec

Page Rendered

942 ms

aktivtrening.com screenshot

About Website

Click here to check amazing Aktiv Trening content for Norway. Otherwise, check out these important facts you probably never knew about aktivtrening.com

Alt om sunn livsstil - løping, styrketrening, sykling, fitness, kosthold, vekttap, søvn og stress. Programmer, øvelser, kalkulatorer, tester, ekspertråd og oppskrifter.

Visit aktivtrening.com

Key Findings

We analyzed Aktivtrening.com page load time and found that the first response time was 344 ms and then it took 6.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

aktivtrening.com performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

25/100

10%

LCP (Largest Contentful Paint)

Value10.5 s

0/100

25%

SI (Speed Index)

Value7.7 s

24/100

10%

TBT (Total Blocking Time)

Value790 ms

37/100

30%

CLS (Cumulative Layout Shift)

Value0.117

85/100

15%

TTI (Time to Interactive)

Value10.2 s

25/100

10%

Network Requests Diagram

aktivtrening.com

344 ms

EAS_tag.1.0.js

241 ms

require.js

232 ms

css_7abab9f358b4889b513addbc18ff0bd0.css

403 ms

jquery.js

326 ms

Our browser made a total of 298 requests to load all elements on the main page. We found that 57% of them (171 requests) were addressed to the original Aktivtrening.com, 5% (14 requests) were made to Pixel.rubiconproject.com and 4% (12 requests) were made to Static.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (815 ms) relates to the external source Mmk.tns-cs.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (39%)

Content Size

2.8 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Aktivtrening.com main page is 2.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.4 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 216.9 kB

  • Original 263.4 kB
  • After minification 242.2 kB
  • After compression 46.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 216.9 kB or 82% of the original size.

Image Optimization

-6%

Potential reduce by 90.1 kB

  • Original 1.4 MB
  • After minification 1.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Aktiv Trening images are well optimized though.

JavaScript Optimization

-67%

Potential reduce by 551.5 kB

  • Original 823.9 kB
  • After minification 732.5 kB
  • After compression 272.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 551.5 kB or 67% of the original size.

CSS Optimization

-85%

Potential reduce by 223.1 kB

  • Original 262.9 kB
  • After minification 256.4 kB
  • After compression 39.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Aktivtrening.com needs all CSS files to be minified and compressed as it can save up to 223.1 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 135 (47%)

Requests Now

287

After Optimization

152

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 287 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Aktiv Trening. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 86 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

aktivtrening.com

aktivtrening.com

344 ms

EAS_tag.1.0.js

EAS_tag.1.0.js

241 ms

require.js

require.js

232 ms

css_7abab9f358b4889b513addbc18ff0bd0.css

css_7abab9f358b4889b513addbc18ff0bd0.css

403 ms

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165 ms

nb-NO_b15f71751b8e8154c2f5ec1e9a7b3456.js

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168 ms

cxense_tracking.js

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245 ms

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bp_productshop.js

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panels.js

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activityi;src=4647572;type=invmedia;cat=jiugt3ef;ord=1629800912784;~oref=http%3A%2F%2Faktivtrening.com%2F

activityi;src=4647572;type=invmedia;cat=jiugt3ef;ord=1629800912784;~oref=http%3A%2F%2Faktivtrening.com%2F

38 ms

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armmuskler1000x1500.jpg

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mand_der_spiser_toastbroed.jpg

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538 ms

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kamera1.jpg

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istock_000015494784_medium.jpg

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mand-spiser-proteinbar.jpg

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536 ms

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j0=,,,;+,cp=MMK%2FAktivtrening+url=http%3A%2F%2Faktivtrening.com%2F;;;

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46 ms

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49 ms

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53 ms

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53 ms

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57 ms

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56 ms

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54 ms

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17 ms

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16 ms

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210 ms

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8 ms

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100 ms

Accessibility Review

aktivtrening.com accessibility score

81

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

aktivtrening.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

aktivtrening.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    NO

  • Language Claimed

    NB

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Aktivtrening.com can be misinterpreted by Google and other search engines. Our service has detected that Norwegian is used on the page, and it does not match the claimed language. Our system also found out that Aktivtrening.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

aktivtrening.com

Open Graph data is detected on the main page of Aktiv Trening. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: