Tools & Wizards About Us
alabamainstituteformindfulness.com screenshot

Report Summary

  • 48

    Performance

    Renders faster than
    66% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

alabamainstituteformindfulness.com

alabamainstituteformindfulness.com

Page Load Speed

3.1 sec in total

First Response

229 ms

Resources Loaded

2.7 sec

Page Rendered

170 ms

alabamainstituteformindfulness.com screenshot

About Website

Welcome to alabamainstituteformindfulness.com homepage info - get ready to check Alabamainstituteformindfulness best content right away, or after learning these important things about alabamainstituteformindfulness.com

The Alabama Institute for Mindfulness offers classes in stress reduction, retreats and workshops to help participants reduce the impact of stress health and daily living, as well as, cultivating a gr...

Visit alabamainstituteformindfulness.com

Key Findings

We analyzed Alabamainstituteformindfulness.com page load time and found that the first response time was 229 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

alabamainstituteformindfulness.com performance score

48

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

22/100

10%

LCP (Largest Contentful Paint)

Value8.7 s

1/100

25%

SI (Speed Index)

Value5.9 s

47/100

10%

TBT (Total Blocking Time)

Value380 ms

70/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value7.2 s

51/100

10%

Network Requests Diagram

alabamainstituteformindfulness.com

229 ms

index.html

146 ms

gdprscript.js

1066 ms

sites.css

8 ms

fancybox.css

9 ms

Our browser made a total of 30 requests to load all elements on the main page. We found that 53% of them (16 requests) were addressed to the original Alabamainstituteformindfulness.com, 40% (12 requests) were made to Cdn2.editmysite.com and 3% (1 request) were made to Ajax.googleapis.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Alabamainstituteformindfulness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 81.2 kB (26%)

Content Size

309.5 kB

After Optimization

228.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Alabamainstituteformindfulness.com main page is 309.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 110.7 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 71.0 kB

  • Original 85.7 kB
  • After minification 84.8 kB
  • After compression 14.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 71.0 kB or 83% of the original size.

Image Optimization

-8%

Potential reduce by 5.8 kB

  • Original 70.8 kB
  • After minification 65.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Alabamainstituteformindfulness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 656 B

  • Original 110.7 kB
  • After minification 110.7 kB
  • After compression 110.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-9%

Potential reduce by 3.7 kB

  • Original 42.2 kB
  • After minification 42.2 kB
  • After compression 38.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Alabamainstituteformindfulness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 15 (75%)

Requests Now

20

After Optimization

5

  • Images
  • JavaScript
  • CSS

The browser has sent 20 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Alabamainstituteformindfulness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

alabamainstituteformindfulness.com

alabamainstituteformindfulness.com

229 ms

index.html

index.html

146 ms

gdprscript.js

gdprscript.js

1066 ms

sites.css

sites.css

8 ms

fancybox.css

fancybox.css

9 ms

social-icons.css

social-icons.css

30 ms

main_style.css

main_style.css

142 ms

font.css

font.css

25 ms

templateArtifacts.js

templateArtifacts.js

150 ms

jquery.min.js

jquery.min.js

42 ms

stl.js

stl.js

24 ms

main.js

main.js

29 ms

commerce-core.js

commerce-core.js

6 ms

main-commerce-browse.js

main-commerce-browse.js

4 ms

plugins.js

plugins.js

151 ms

custom.js

custom.js

148 ms

main-customer-accounts-site.js

main-customer-accounts-site.js

9 ms

1469810850.png

1469810850.png

147 ms

1449160543.jpg

1449160543.jpg

137 ms

144652577.jpg

144652577.jpg

135 ms

Cento-medium.woff

Cento-medium.woff

468 ms

Cento-light.woff

Cento-light.woff

448 ms

Cento-bold.woff

Cento-bold.woff

446 ms

ga.js

ga.js

111 ms

snowday262.js

snowday262.js

110 ms

Cento-medium.ttf

Cento-medium.ttf

155 ms

Cento-light.ttf

Cento-light.ttf

156 ms

Cento-bold.ttf

Cento-bold.ttf

172 ms

regular.woff

regular.woff

4 ms

bold.woff

bold.woff

7 ms

Accessibility Review

alabamainstituteformindfulness.com accessibility score

100

Accessibility Issues

Best Practices

alabamainstituteformindfulness.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

alabamainstituteformindfulness.com SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Alabamainstituteformindfulness.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Alabamainstituteformindfulness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

alabamainstituteformindfulness.com

Open Graph data is detected on the main page of Alabamainstituteformindfulness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: