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alexandertechnique-itm.org screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

alexandertechnique-itm.org

ITM Alexander Technique | INTERACTIVE TEACHING METHOD | UK & Worldwide

Page Load Speed

1.7 sec in total

First Response

229 ms

Resources Loaded

1.4 sec

Page Rendered

53 ms

alexandertechnique-itm.org screenshot

About Website

Welcome to alexandertechnique-itm.org homepage info - get ready to check Alexander Technique ITM best content right away, or after learning these important things about alexandertechnique-itm.org

The ITM are a network of qualified Alexander Technique teachers with a unique enjoyable approach to teaching the Alexander Technique called the Interactive Teaching Method (ITM). Helping people to suc...

Visit alexandertechnique-itm.org

Key Findings

We analyzed Alexandertechnique-itm.org page load time and found that the first response time was 229 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

alexandertechnique-itm.org performance score

0

Network Requests Diagram

alexandertechnique-itm.org

229 ms

alexandertechnique-itm.org

385 ms

www.itmalexandertechnique.org

112 ms

minified.js

32 ms

focus-within-polyfill.js

32 ms

Our browser made a total of 24 requests to load all elements on the main page. We found that 8% of them (2 requests) were addressed to the original Alexandertechnique-itm.org, 50% (12 requests) were made to Static.parastorage.com and 25% (6 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (385 ms) belongs to the original domain Alexandertechnique-itm.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 974.1 kB (64%)

Content Size

1.5 MB

After Optimization

545.6 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Alexandertechnique-itm.org main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. HTML takes 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 911.1 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 231.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 911.1 kB or 80% of the original size.

Image Optimization

-17%

Potential reduce by 14.9 kB

  • Original 88.2 kB
  • After minification 73.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Alexander Technique ITM needs image optimization as it can save up to 14.9 kB or 17% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-17%

Potential reduce by 48.1 kB

  • Original 288.8 kB
  • After minification 288.8 kB
  • After compression 240.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 48.1 kB or 17% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (48%)

Requests Now

21

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Alexander Technique ITM. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

alexandertechnique-itm.org

alexandertechnique-itm.org

229 ms

alexandertechnique-itm.org

alexandertechnique-itm.org

385 ms

www.itmalexandertechnique.org

www.itmalexandertechnique.org

112 ms

minified.js

minified.js

32 ms

focus-within-polyfill.js

focus-within-polyfill.js

32 ms

polyfill.min.js

polyfill.min.js

32 ms

thunderbolt-commons.60ed9a5a.bundle.min.js

thunderbolt-commons.60ed9a5a.bundle.min.js

99 ms

main.dda15fae.bundle.min.js

main.dda15fae.bundle.min.js

99 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

99 ms

lodash.min.js

lodash.min.js

106 ms

react.production.min.js

react.production.min.js

106 ms

react-dom.production.min.js

react-dom.production.min.js

117 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

117 ms

907085_bbcc7d46395e4093b2b2e167d3194611~mv2.png

907085_bbcc7d46395e4093b2b2e167d3194611~mv2.png

96 ms

bundle.min.js

bundle.min.js

58 ms

035244_dd24ef2039b2445898494772793733a4~mv2.png

035244_dd24ef2039b2445898494772793733a4~mv2.png

68 ms

035244_139911c139a34082880d9336a9ce56b3~mv2.png

035244_139911c139a34082880d9336a9ce56b3~mv2.png

70 ms

907085_16b9f66f494541dba2dfc8c9d03c0c65~mv2.png

907085_16b9f66f494541dba2dfc8c9d03c0c65~mv2.png

87 ms

907085_d5313dfbc1ab47fa895def4eabc60212~mv2.png

907085_d5313dfbc1ab47fa895def4eabc60212~mv2.png

88 ms

907085_626b9c0b5c7347908c501c253bd7a2ab~mv2.png

907085_626b9c0b5c7347908c501c253bd7a2ab~mv2.png

76 ms

deprecation-en.v5.html

deprecation-en.v5.html

10 ms

bolt-performance

bolt-performance

25 ms

deprecation-style.v5.css

deprecation-style.v5.css

3 ms

right-arrow.svg

right-arrow.svg

4 ms

SEO Factors

alexandertechnique-itm.org SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Alexandertechnique-itm.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Alexandertechnique-itm.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

alexandertechnique-itm.org

Open Graph data is detected on the main page of Alexander Technique ITM. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: