Tools & Wizards About Us
alissarumsey.com screenshot

Report Summary

  • 26

    Performance

    Renders faster than
    45% of other websites

  • 92

    Accessibility

    Visual factors better than
    that of 78% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

alissarumsey.com

Online Intuitive Eating Coaching | Dietitian Nutritionist New York

Page Load Speed

4.3 sec in total

First Response

159 ms

Resources Loaded

3.6 sec

Page Rendered

578 ms

alissarumsey.com screenshot

About Website

Click here to check amazing Alissarumsey content for United States. Otherwise, check out these important facts you probably never knew about alissarumsey.com

Online intuitive eating coaching and body image healing with registered dietitian nutritionists. Make peace with food and your body.

Visit alissarumsey.com

Key Findings

We analyzed Alissarumsey.com page load time and found that the first response time was 159 ms and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

alissarumsey.com performance score

26

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

31/100

10%

LCP (Largest Contentful Paint)

Value11.5 s

0/100

25%

SI (Speed Index)

Value7.0 s

32/100

10%

TBT (Total Blocking Time)

Value760 ms

39/100

30%

CLS (Cumulative Layout Shift)

Value0.257

48/100

15%

TTI (Time to Interactive)

Value13.4 s

11/100

10%

Network Requests Diagram

alissarumsey.com

159 ms

alissarumsey.com

470 ms

style.min.css

1747 ms

broadcasts.css

226 ms

button.css

227 ms

Our browser made a total of 114 requests to load all elements on the main page. We found that 95% of them (108 requests) were addressed to the original Alissarumsey.com, 3% (3 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Alissarumsey.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 355.1 kB (8%)

Content Size

4.2 MB

After Optimization

3.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Alissarumsey.com main page is 4.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 3.6 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 191.6 kB

  • Original 230.3 kB
  • After minification 224.8 kB
  • After compression 38.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 191.6 kB or 83% of the original size.

Image Optimization

-2%

Potential reduce by 69.0 kB

  • Original 3.6 MB
  • After minification 3.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Alissarumsey images are well optimized though.

JavaScript Optimization

-15%

Potential reduce by 31.3 kB

  • Original 215.0 kB
  • After minification 215.0 kB
  • After compression 183.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 31.3 kB or 15% of the original size.

CSS Optimization

-27%

Potential reduce by 63.2 kB

  • Original 232.5 kB
  • After minification 228.1 kB
  • After compression 169.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Alissarumsey.com needs all CSS files to be minified and compressed as it can save up to 63.2 kB or 27% of the original size.

Requests Breakdown

Number of requests can be reduced by 60 (58%)

Requests Now

103

After Optimization

43

  • Images
  • JavaScript
  • CSS

The browser has sent 103 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Alissarumsey. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and from 28 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

alissarumsey.com

alissarumsey.com

159 ms

alissarumsey.com

alissarumsey.com

470 ms

style.min.css

style.min.css

1747 ms

broadcasts.css

broadcasts.css

226 ms

button.css

button.css

227 ms

form.css

form.css

227 ms

all.min.css

all.min.css

302 ms

style.css

style.css

228 ms

jquery.bxslider.css

jquery.bxslider.css

299 ms

dashicons.min.css

dashicons.min.css

379 ms

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383 ms

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306 ms

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375 ms

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woocommerce-layout.css

380 ms

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woocommerce.css

393 ms

foundation-icons.css

foundation-icons.css

450 ms

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455 ms

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453 ms

jquery.magnificpopup.min.css

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463 ms

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465 ms

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601 ms

css

css

36 ms

jquery.min.js

jquery.min.js

534 ms

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532 ms

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535 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

534 ms

add-to-cart.min.js

add-to-cart.min.js

608 ms

js.cookie.min.js

js.cookie.min.js

608 ms

woocommerce.min.js

woocommerce.min.js

610 ms

bb-frontend-search-filter.js

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609 ms

search-filter-build.min.js

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677 ms

chosen.jquery.min.js

chosen.jquery.min.js

682 ms

js

js

58 ms

style.css

style.css

680 ms

wc-blocks.css

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682 ms

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32 ms

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679 ms

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692 ms

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695 ms

cookie-law-info-table.css

cookie-law-info-table.css

695 ms

broadcasts.js

broadcasts.js

694 ms

jquery.waypoints.min.js

jquery.waypoints.min.js

542 ms

jquery.imagesloaded.min.js

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610 ms

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613 ms

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612 ms

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541 ms

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536 ms

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605 ms

rvticker.js

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539 ms

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536 ms

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21518-layout.js

540 ms

convertkit.js

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525 ms

sourcebuster.min.js

sourcebuster.min.js

589 ms

order-attribution.min.js

order-attribution.min.js

539 ms

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jquery.ba-throttle-debounce.min.js

529 ms

a23462d51381eaf7a05ce098b94f9fc7-layout-bundle.js

a23462d51381eaf7a05ce098b94f9fc7-layout-bundle.js

531 ms

core.min.js

core.min.js

532 ms

datepicker.min.js

datepicker.min.js

592 ms

jquery.magnificpopup.min.js

jquery.magnificpopup.min.js

531 ms

theme.min.js

theme.min.js

531 ms

22114-layout-partial.js

22114-layout-partial.js

536 ms

22122-layout-partial.js

22122-layout-partial.js

538 ms

22176-layout-partial.js

22176-layout-partial.js

531 ms

AR-Website-Refresh-BG-01.jpg.webp

AR-Website-Refresh-BG-01.jpg.webp

138 ms

logo.png

logo.png

137 ms

AR-Headers_Homepage.jpg

AR-Headers_Homepage.jpg

276 ms

gold-texture.jpg

gold-texture.jpg

352 ms

AR-Website-Refresh-BG-02.jpg.webp

AR-Website-Refresh-BG-02.jpg.webp

219 ms

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219 ms

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275 ms

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221 ms

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497 ms

virtual-intuitive-eating-coaching-dietitian-1.png

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499 ms

intuitive-eating-support.png

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667 ms

AR-Website-Refresh-BG-03.jpg.webp

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353 ms

AR-Testimonials_Elena-square.png

AR-Testimonials_Elena-square.png

352 ms

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496 ms

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497 ms

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AR-Testimonials_Diane-square.png

497 ms

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498 ms

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AR-Homepage-Mockup-V04_Side-Row-Duotone.png

578 ms

AR-Book-Mockup-V2.png

AR-Book-Mockup-V2.png

754 ms

AR-Testimonials_Kelly-D-square.png

AR-Testimonials_Kelly-D-square.png

552 ms

AR-Testimonials_Jessica-Jones-square.png

AR-Testimonials_Jessica-Jones-square.png

551 ms

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AR-Testimonials_Cara-H-16-square.png

552 ms

AR-Homepage-Mockup-V03_Hunter-Green-Texture-BG.jpg

AR-Homepage-Mockup-V03_Hunter-Green-Texture-BG.jpg

637 ms

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AR-Homepage-Mockup-2-V04_Circle-Callout-01-06.png

635 ms

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635 ms

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671 ms

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AR-Homepage-Mockup-2-V04_Circle-Callout-01-07.png

715 ms

AR-Optin-TY-Build_Body-Positive-Fitness-Resources-IPad-Mockup.png

AR-Optin-TY-Build_Body-Positive-Fitness-Resources-IPad-Mockup.png

1044 ms

AR-Homepage-Mockup-2-V04_Circle-Callout-01-08.png

AR-Homepage-Mockup-2-V04_Circle-Callout-01-08.png

732 ms

AR-Optin-TY-Build-Gentle-Nutrition-Ipad-Mockup_Body-Positive-Fitness-Resources-IPad-Mockup-09.png

AR-Optin-TY-Build-Gentle-Nutrition-Ipad-Mockup_Body-Positive-Fitness-Resources-IPad-Mockup-09.png

762 ms

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5-Ways-to-End-the-Binge-Restrict-Cycle-300x157.png

761 ms

mindful-eating-reflection-exercises-300x157.png

mindful-eating-reflection-exercises-300x157.png

790 ms

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808 ms

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AR-Homepage-Mockup-V04-12-2.jpg.webp

828 ms

Ipad-Newsletter-V2.png

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841 ms

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704 ms

circle-logo.png

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735 ms

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78 ms

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78 ms

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78 ms

Prata-Regular.woff

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754 ms

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746 ms

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696 ms

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692 ms

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692 ms

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638 ms

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AR-Testimonials_Allissa.png

692 ms

BG-2.jpg

BG-2.jpg

691 ms

5Steps-Optin-Ipad-Mockup-05-05-No-BG-06-06.png

5Steps-Optin-Ipad-Mockup-05-05-No-BG-06-06.png

549 ms

Header-Texture.png

Header-Texture.png

499 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

77 ms

Accessibility Review

alissarumsey.com accessibility score

92

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

alissarumsey.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

alissarumsey.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Alissarumsey.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Alissarumsey.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

alissarumsey.com

Open Graph data is detected on the main page of Alissarumsey. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: