Access alittlenutrition.com. Home - A Little Nutrition - Winnipeg Nutrition Dietitian + Therapy Services

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

24/100

10%

LCP (Largest Contentful Paint)

Value8.7 s

1/100

25%

SI (Speed Index)

Value8.8 s

15/100

10%

TBT (Total Blocking Time)

Value210 ms

89/100

30%

CLS (Cumulative Layout Shift)

Value0.086

93/100

15%

TTI (Time to Interactive)

Value12.2 s

15/100

10%

alittlenutrition.com

219 ms

www.alittlenutrition.com

684 ms

js

59 ms

css

41 ms

mediaelementplayer-legacy.min.css

16 ms

Our browser made a total of 82 requests to load all elements on the main page. We found that 73% of them (60 requests) were addressed to the original Alittlenutrition.com, 22% (18 requests) were made to Fonts.gstatic.com and 1% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (684 ms) belongs to the original domain Alittlenutrition.com.

Content Size

24.3 MB

After Optimization

21.3 MB

In fact, the total size of Alittlenutrition.com main page is 24.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 24.0 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 246.0 kB

Original 290.8 kB
After minification 283.4 kB
After compression 44.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 246.0 kB or 85% of the original size.

Image Optimization

-12%

Potential reduce by 2.8 MB

Original 24.0 MB
After minification 21.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, A Little Nutrition needs image optimization as it can save up to 2.8 MB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 37 B

Original 4.2 kB
After minification 4.2 kB
After compression 4.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Now

After Optimization

The browser has sent 61 CSS, Javascripts, AJAX and image requests in order to completely render the main page of A Little Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Form elements do not have associated labels

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Alittlenutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Alittlenutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

alittlenutrition.com

Open Graph description is not detected on the main page of A Little Nutrition. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

Report Summary

Performance

Accessibility

Best Practices

SEO

Home - A Little Nutrition - Winnipeg Nutrition Dietitian + Therapy Services

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

alittlenutrition.com

www.alittlenutrition.com

js

css

mediaelementplayer-legacy.min.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

alittlenutrition.com

www.alittlenutrition.com

js

css

mediaelementplayer-legacy.min.css

wp-mediaelement.min.css

broadcasts.css

button.css

form.css

font-awesome.min.css

elusive-icons.min.css

magnific-popup.css

remodal.css

jquery.bxslider.min.css

remodal-default-theme.css

style.css

custom.css

responsive.css

jquery.min.js

Untitled-design-60.jpg

Nutrition-Health-care-team-Winnipeg-2.png

2.jpg

4.jpg

Mega-menu-photos-for-website.jpg

health-and-nutrition-blog.png

recipes-and-inspiration.png

Mega-menu-photos-for-website-6.jpg

Mega-menu-photos-for-website.png

Mega-menu-photos-for-website-4.jpg

Dietitian-Supervision.jpg

commerce.js

e-202435.js

lazyload.min.js

ca20299f5d2cab1ea5d4275a98e46458.js

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modules.woff