Tools & Wizards About Us
alphanation.com screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

alphanation.com

Alpha Nation - Strength, Power and Skills Development 

Page Load Speed

4.7 sec in total

First Response

60 ms

Resources Loaded

4.1 sec

Page Rendered

518 ms

alphanation.com screenshot

About Website

Welcome to alphanation.com homepage info - get ready to check Alpha Nation best content for United States right away, or after learning these important things about alphanation.com

Build Strong Powerful Lean Muscle and Six Pack Abs with short simple workouts. Designed to develop your Strength Power and Skills to Lead and Protect.

Visit alphanation.com

Key Findings

We analyzed Alphanation.com page load time and found that the first response time was 60 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

alphanation.com performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value10.1 s

0/100

10%

LCP (Largest Contentful Paint)

Value15.7 s

0/100

25%

SI (Speed Index)

Value15.9 s

0/100

10%

TBT (Total Blocking Time)

Value2,760 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0.015

100/100

15%

TTI (Time to Interactive)

Value25.5 s

0/100

10%

Network Requests Diagram

alphanation.com

60 ms

alphanation.com

500 ms

font-awesome.min.css

121 ms

bootstrap.css

498 ms

ie10-viewport-bug-workaround.css

498 ms

Our browser made a total of 105 requests to load all elements on the main page. We found that 33% of them (35 requests) were addressed to the original Alphanation.com, 19% (20 requests) were made to Fonts.gstatic.com and 10% (11 requests) were made to Static.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Alphanation.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 102.4 kB (8%)

Content Size

1.3 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Alphanation.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 727.8 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 89.3 kB

  • Original 112.1 kB
  • After minification 107.5 kB
  • After compression 22.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 89.3 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 491 B

  • Original 727.8 kB
  • After minification 727.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Alpha Nation images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 7.2 kB

  • Original 389.1 kB
  • After minification 389.1 kB
  • After compression 381.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-5%

Potential reduce by 5.4 kB

  • Original 99.8 kB
  • After minification 99.8 kB
  • After compression 94.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Alphanation.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 55 (68%)

Requests Now

81

After Optimization

26

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 81 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Alpha Nation. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 38 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

alphanation.com

alphanation.com

60 ms

alphanation.com

alphanation.com

500 ms

font-awesome.min.css

font-awesome.min.css

121 ms

bootstrap.css

bootstrap.css

498 ms

ie10-viewport-bug-workaround.css

ie10-viewport-bug-workaround.css

498 ms

grid.css

grid.css

517 ms

initcarousel-1.css

initcarousel-1.css

503 ms

tabcontent.css

tabcontent.css

518 ms

css

css

124 ms

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125 ms

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200 ms

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516 ms

top.jpg

top.jpg

711 ms

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115 ms

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122 ms

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productivityandburnout.jpg

123 ms

Screen-Shot-2021-02-14-at-6.38.38-PM.png

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123 ms

self-growth-scaled.jpg

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121 ms

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124 ms

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125 ms

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124 ms

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694 ms

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861 ms

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861 ms

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861 ms

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998 ms

initcarousel-1.js

initcarousel-1.js

1002 ms

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tabcontent.js

1123 ms

classie.js

classie.js

1114 ms

jquery.min.js

jquery.min.js

96 ms

html5lightbox.js

html5lightbox.js

1123 ms

smoothscroll.js

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1320 ms

ie10-viewport-bug-workaround.js

ie10-viewport-bug-workaround.js

1320 ms

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i18n.min.js

i18n.min.js

1432 ms

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1443 ms

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1446 ms

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90 ms

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103 ms

snippet.js

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117 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

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131 ms

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95 ms

embed.js

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30 ms

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27 ms

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113 ms

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107 ms

id

id

17 ms

Create

Create

228 ms

body.jpg

body.jpg

1143 ms

Header.png

Header.png

1144 ms

shadeactive.gif

shadeactive.gif

1511 ms

chevs.jpg

chevs.jpg

1208 ms

side-title-bg-bottom.png

side-title-bg-bottom.png

1208 ms

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12 ms

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58 ms

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65 ms

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67 ms

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69 ms

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69 ms

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67 ms

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176 ms

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176 ms

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57 ms

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176 ms

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177 ms

GenerateIT

GenerateIT

15 ms

sdk.js

sdk.js

15 ms

sdk.js

sdk.js

6 ms

page.php

page.php

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320 ms

Accessibility Review

alphanation.com accessibility score

91

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

alphanation.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

alphanation.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Alphanation.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Alphanation.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

alphanation.com

Open Graph data is detected on the main page of Alpha Nation. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: