Tools & Wizards About Us
alternativedepressiontherapy.com screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    41% of other websites

  • 62

    Accessibility

    Visual factors better than
    that of 28% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

alternativedepressiontherapy.com

Alternative Depression Therapy - Ben Schwarcz, MFT - Psychotherapy & Meditation

Page Load Speed

3.1 sec in total

First Response

83 ms

Resources Loaded

2.5 sec

Page Rendered

513 ms

alternativedepressiontherapy.com screenshot

About Website

Visit alternativedepressiontherapy.com now to see the best up-to-date Alternative Depression Therapy content for United States and also check out these interesting facts you probably never knew about alternativedepressiontherapy.com

Alternative Depression Therapy: Understanding holistic, alternative and complementary treaments. Learn about psychotherapy, meditation, yoga, and self-help for depression and bipolar disorder....

Visit alternativedepressiontherapy.com

Key Findings

We analyzed Alternativedepressiontherapy.com page load time and found that the first response time was 83 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

alternativedepressiontherapy.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

72/100

10%

LCP (Largest Contentful Paint)

Value26.9 s

0/100

25%

SI (Speed Index)

Value9.9 s

10/100

10%

TBT (Total Blocking Time)

Value21,160 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.04

99/100

15%

TTI (Time to Interactive)

Value37.7 s

0/100

10%

Network Requests Diagram

alternativedepressiontherapy.com

83 ms

www.alternativedepressiontherapy.com

171 ms

style.css

55 ms

all.js

300 ms

fix.js

21 ms

Our browser made a total of 76 requests to load all elements on the main page. We found that 22% of them (17 requests) were addressed to the original Alternativedepressiontherapy.com, 38% (29 requests) were made to Static.xx.fbcdn.net and 12% (9 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (543 ms) relates to the external source Static.xx.fbcdn.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 486.1 kB (49%)

Content Size

994.5 kB

After Optimization

508.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Alternativedepressiontherapy.com main page is 994.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 384.6 kB which makes up the majority of the site volume.

HTML Optimization

-68%

Potential reduce by 33.1 kB

  • Original 48.8 kB
  • After minification 44.8 kB
  • After compression 15.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 33.1 kB or 68% of the original size.

Image Optimization

-4%

Potential reduce by 17.2 kB

  • Original 384.6 kB
  • After minification 367.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Alternative Depression Therapy images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 168.7 kB

  • Original 247.5 kB
  • After minification 230.8 kB
  • After compression 78.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 168.7 kB or 68% of the original size.

CSS Optimization

-85%

Potential reduce by 267.1 kB

  • Original 313.6 kB
  • After minification 276.3 kB
  • After compression 46.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Alternativedepressiontherapy.com needs all CSS files to be minified and compressed as it can save up to 267.1 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 31 (46%)

Requests Now

67

After Optimization

36

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 67 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Alternative Depression Therapy. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

alternativedepressiontherapy.com

alternativedepressiontherapy.com

83 ms

www.alternativedepressiontherapy.com

www.alternativedepressiontherapy.com

171 ms

style.css

style.css

55 ms

all.js

all.js

300 ms

fix.js

fix.js

21 ms

design.js

design.js

54 ms

btn_buynowCC_LG.gif

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37 ms

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39 ms

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74 ms

top-bg.png

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30 ms

header.jpg

header.jpg

246 ms

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ACEP-MemberIcon_CertifiedAdvancedEFTPractitioner-01med.jpg

58 ms

bencloseup2014small.jpg

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93 ms

skype_logo.jpg.png

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44 ms

FinalBookCover.jpg

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141 ms

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60 ms

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31 ms

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128 ms

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128 ms

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28 ms

www-embed-player.js

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46 ms

base.js

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71 ms

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87 ms

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101 ms

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62 ms

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82 ms

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219 ms

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440 ms

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61 ms

sdk.js

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146 ms

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fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

26 ms

CrYjSnGjrRCn0pd9VQsnFOvvDin1pK8aKteLpeZ5c0A.woff

CrYjSnGjrRCn0pd9VQsnFOvvDin1pK8aKteLpeZ5c0A.woff

4 ms

RxZJdnzeo3R5zSexge8UUbO3LdcAZYWl9Si6vvxL-qU.woff

RxZJdnzeo3R5zSexge8UUbO3LdcAZYWl9Si6vvxL-qU.woff

26 ms

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234 ms

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415 ms

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495 ms

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218 ms

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261 ms

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336 ms

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343 ms

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543 ms

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298 ms

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359 ms

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427 ms

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493 ms

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497 ms

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Accessibility Review

alternativedepressiontherapy.com accessibility score

62

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

alternativedepressiontherapy.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

alternativedepressiontherapy.com SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Alternativedepressiontherapy.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Alternativedepressiontherapy.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

alternativedepressiontherapy.com

Open Graph data is detected on the main page of Alternative Depression Therapy. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: