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alternativefitness.com.au screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

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    SEO

alternativefitness.com.au

Home - Alternative Fitness

Page Load Speed

7.3 sec in total

First Response

1.4 sec

Resources Loaded

5.5 sec

Page Rendered

458 ms

alternativefitness.com.au screenshot

About Website

Visit alternativefitness.com.au now to see the best up-to-date Alternative Fitness content and also check out these interesting facts you probably never knew about alternativefitness.com.au

Personal Training in Wollongong. Ladies Health and Fitness that's never boring! Boxing, Kickboxing, Pilates, Yoga, Caveman, Strength and Conditioning.

Visit alternativefitness.com.au

Key Findings

We analyzed Alternativefitness.com.au page load time and found that the first response time was 1.4 sec and then it took 5.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

alternativefitness.com.au performance score

0

Network Requests Diagram

alternativefitness.com.au

1406 ms

wp-emoji-release.min.js

84 ms

style.min.css

132 ms

styles.css

127 ms

cff-style.css

130 ms

Our browser made a total of 73 requests to load all elements on the main page. We found that 71% of them (52 requests) were addressed to the original Alternativefitness.com.au, 22% (16 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Maxcdn.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (3.2 sec) belongs to the original domain Alternativefitness.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 226.7 kB (3%)

Content Size

8.1 MB

After Optimization

7.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Alternativefitness.com.au main page is 8.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 7.8 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 67.7 kB

  • Original 81.3 kB
  • After minification 73.4 kB
  • After compression 13.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 67.7 kB or 83% of the original size.

Image Optimization

-2%

Potential reduce by 144.7 kB

  • Original 7.8 MB
  • After minification 7.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Alternative Fitness images are well optimized though.

JavaScript Optimization

-8%

Potential reduce by 9.9 kB

  • Original 123.6 kB
  • After minification 123.6 kB
  • After compression 113.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-6%

Potential reduce by 4.3 kB

  • Original 69.7 kB
  • After minification 69.7 kB
  • After compression 65.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Alternativefitness.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 29 (54%)

Requests Now

54

After Optimization

25

  • Images
  • JavaScript
  • CSS

The browser has sent 54 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Alternative Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

alternativefitness.com.au

alternativefitness.com.au

1406 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

84 ms

style.min.css

style.min.css

132 ms

styles.css

styles.css

127 ms

cff-style.css

cff-style.css

130 ms

font-awesome.min.css

font-awesome.min.css

45 ms

style.css

style.css

127 ms

css

css

51 ms

animate.min.css

animate.min.css

120 ms

font-awesome.min.css

font-awesome.min.css

137 ms

bootstrap.min.css

bootstrap.min.css

239 ms

style.css

style.css

232 ms

lightgallery.css

lightgallery.css

180 ms

default.min.css

default.min.css

185 ms

jquery.min.js

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253 ms

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192 ms

jquery.qtip.min.css

jquery.qtip.min.css

236 ms

wcs3_front.css

wcs3_front.css

279 ms

jquery.form.min.js

jquery.form.min.js

279 ms

scripts.js

scripts.js

383 ms

cff-scripts.js

cff-scripts.js

384 ms

plugins.js

plugins.js

388 ms

bootstrap.min.js

bootstrap.min.js

384 ms

lightgallery.js

lightgallery.js

385 ms

theme.js

theme.js

385 ms

onepress-plus.js

onepress-plus.js

386 ms

jquery.qtip.min.js

jquery.qtip.min.js

750 ms

imagesloaded.pkg.min.js

imagesloaded.pkg.min.js

387 ms

jquery.hoverIntent.minified.js

jquery.hoverIntent.minified.js

388 ms

wcs3_common.js

wcs3_common.js

387 ms

wcs3_front.js

wcs3_front.js

407 ms

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138 ms

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137 ms

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137 ms

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196 ms

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201 ms

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361 ms

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339 ms

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199 ms

Myth-v-Reality.jpg

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572 ms

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339 ms

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427 ms

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366 ms

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372 ms

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415 ms

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423 ms

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Strength-Conditioning.jpg

430 ms

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474 ms

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165 ms

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162 ms

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168 ms

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167 ms

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440 ms

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77 ms

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163 ms

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369 ms

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86 ms

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3193 ms

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230 ms

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299 ms

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67 ms

SEO Factors

alternativefitness.com.au SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Alternativefitness.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Alternativefitness.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

alternativefitness.com.au

Open Graph description is not detected on the main page of Alternative Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: