Tools & Wizards About Us
aroga.com screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 69

    SEO

    Google-friendlier than
    28% of websites

aroga.com

Lifestyle Medicine Clinic | Aroga Lifestyle Medicine

Page Load Speed

4.4 sec in total

First Response

101 ms

Resources Loaded

2.7 sec

Page Rendered

1.6 sec

aroga.com screenshot

About Website

Visit aroga.com now to see the best up-to-date Aroga content for United States and also check out these interesting facts you probably never knew about aroga.com

Aroga Lifestyle Medicine Clinic focuses on treating and preventing diseases holistically, without surgery or prescriptions. Book an appointment with us!

Visit aroga.com

Key Findings

We analyzed Aroga.com page load time and found that the first response time was 101 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

aroga.com performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.4 s

17/100

10%

LCP (Largest Contentful Paint)

Value11.1 s

0/100

25%

SI (Speed Index)

Value9.3 s

13/100

10%

TBT (Total Blocking Time)

Value2,650 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.013

100/100

15%

TTI (Time to Interactive)

Value29.7 s

0/100

10%

Network Requests Diagram

aroga.com

101 ms

aroga.com

906 ms

www.aroga.com

400 ms

css2

53 ms

css2

61 ms

Our browser made a total of 125 requests to load all elements on the main page. We found that 64% of them (80 requests) were addressed to the original Aroga.com, 16% (20 requests) were made to Fonts.gstatic.com and 4% (5 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (906 ms) belongs to the original domain Aroga.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 441.8 kB (11%)

Content Size

4.2 MB

After Optimization

3.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Aroga.com main page is 4.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 3.2 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 146.3 kB

  • Original 178.7 kB
  • After minification 169.2 kB
  • After compression 32.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 146.3 kB or 82% of the original size.

Image Optimization

-9%

Potential reduce by 288.1 kB

  • Original 3.2 MB
  • After minification 2.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Aroga images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 711.8 kB
  • After minification 711.8 kB
  • After compression 708.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 3.8 kB

  • Original 144.5 kB
  • After minification 144.5 kB
  • After compression 140.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Aroga.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 52 (53%)

Requests Now

98

After Optimization

46

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 98 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Aroga. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

aroga.com

aroga.com

101 ms

aroga.com

aroga.com

906 ms

www.aroga.com

www.aroga.com

400 ms

css2

css2

53 ms

css2

css2

61 ms

jquery-ui.css

jquery-ui.css

50 ms

style-index.css

style-index.css

65 ms

styles.css

styles.css

86 ms

bootstrap.min.css

bootstrap.min.css

105 ms

owl.carousel.min.css

owl.carousel.min.css

83 ms

owl.theme.default.min.css

owl.theme.default.min.css

85 ms

style.css

style.css

114 ms

custom.css

custom.css

85 ms

css

css

51 ms

elementor-icons.min.css

elementor-icons.min.css

102 ms

frontend.min.css

frontend.min.css

129 ms

swiper.min.css

swiper.min.css

118 ms

post-3257.css

post-3257.css

117 ms

global.css

global.css

123 ms

style.css

style.css

125 ms

general.min.css

general.min.css

126 ms

css

css

64 ms

breeze-prefetch-links.min.js

breeze-prefetch-links.min.js

127 ms

jquery.min.js

jquery.min.js

140 ms

jquery-migrate.min.js

jquery-migrate.min.js

151 ms

api.min.js

api.min.js

60 ms

js

js

119 ms

all.js

all.js

97 ms

jquery.min.js

jquery.min.js

40 ms

popper.min.js

popper.min.js

44 ms

bootstrap.min.js

bootstrap.min.js

185 ms

owl.carousel.min.js

owl.carousel.min.js

191 ms

typelighter.min.js

typelighter.min.js

184 ms

comment-reply.min.js

comment-reply.min.js

185 ms

site_tracking.js

site_tracking.js

208 ms

index.js

index.js

210 ms

index.js

index.js

209 ms

script.js

script.js

361 ms

script.js

script.js

210 ms

scripts.js

scripts.js

210 ms

general.min.js

general.min.js

211 ms

hotjar-2062425.js

hotjar-2062425.js

170 ms

diffuser.js

diffuser.js

156 ms

rQ8H759cFoQ

rQ8H759cFoQ

179 ms

subtract-topbar-right.svg

subtract-topbar-right.svg

113 ms

subtract-topbar-left.svg

subtract-topbar-left.svg

115 ms

cross-popup.svg

cross-popup.svg

114 ms

aroga-logo.svg

aroga-logo.svg

116 ms

aroga-logotype-full-color-rgb-e1595363096543.png

aroga-logotype-full-color-rgb-e1595363096543.png

117 ms

imgon.jpg

imgon.jpg

218 ms

Subtract.png

Subtract.png

117 ms

bgflowersbg.svg

bgflowersbg.svg

117 ms

www.aroga.com

www.aroga.com

121 ms

alice-r-diseasereversa-success-story.png

alice-r-diseasereversa-success-story.png

333 ms

play-button.svg

play-button.svg

119 ms

bgline.svg

bgline.svg

121 ms

Group-64.svg

Group-64.svg

141 ms

Group-63-1.svg

Group-63-1.svg

142 ms

Group-63.svg

Group-63.svg

143 ms

Group-310.svg

Group-310.svg

148 ms

Refresh-your-mind-Title.png

Refresh-your-mind-Title.png

146 ms

Group-1048.svg

Group-1048.svg

146 ms

flower-design.svg

flower-design.svg

293 ms

title-blur-bg-color.png

title-blur-bg-color.png

297 ms

Better-health.png

Better-health.png

298 ms

prevent-reverse-chronic-conditions-e1602292867777.png

prevent-reverse-chronic-conditions-e1602292867777.png

322 ms

in-clinic-virtual-consultation.png

in-clinic-virtual-consultation.png

331 ms

li-icon.png

li-icon.png

331 ms

aroga-lifestyle-medicine-team.png

aroga-lifestyle-medicine-team.png

331 ms

personalized-health-management.jpg

personalized-health-management.jpg

373 ms

workplace-health-solutions.jpg

workplace-health-solutions.jpg

327 ms

plus-icon.svg

plus-icon.svg

363 ms

GothamHTF-Book.otf

GothamHTF-Book.otf

363 ms

journeybg.png

journeybg.png

348 ms

one.svg

one.svg

348 ms

two.svg

two.svg

348 ms

three.svg

three.svg

500 ms

four.svg

four.svg

499 ms

five.svg

five.svg

499 ms

six.svg

six.svg

414 ms

nourishing-yourself.jpg

nourishing-yourself.jpg

436 ms

plant-based-kitchen.jpg

plant-based-kitchen.jpg

441 ms

healthy-eating.jpg

healthy-eating.jpg

439 ms

ahcZv8Cj3ylylTXzTOkrVA.woff

ahcZv8Cj3ylylTXzTOkrVA.woff

208 ms

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427 ms

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551 ms

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426 ms

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428 ms

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423 ms

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429 ms

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586 ms

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584 ms

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729 ms

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ahccv8Cj3ylylTXzRDYPR-5Rhg.woff

584 ms

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627 ms

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627 ms

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897 ms

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728 ms

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897 ms

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728 ms

ahccv8Cj3ylylTXzRGoMd-o.woff

ahccv8Cj3ylylTXzRGoMd-o.woff

785 ms

GothamHTF-Medium.otf

GothamHTF-Medium.otf

420 ms

www-player.css

www-player.css

63 ms

www-embed-player.js

www-embed-player.js

159 ms

base.js

base.js

260 ms

prism.app-us1.com

prism.app-us1.com

405 ms

update.min.js

update.min.js

349 ms

imgtwo-2.jpg

imgtwo-2.jpg

252 ms

icononw.jpg

icononw.jpg

252 ms

iconone.jpg

iconone.jpg

255 ms

icontwo.jpg

icontwo.jpg

255 ms

5Star.png

5Star.png

256 ms

iconthree.jpg

iconthree.jpg

256 ms

iconone-1.jpg

iconone-1.jpg

257 ms

Screen-Shot-2020-07-29-at-8.13.12-PM.png

Screen-Shot-2020-07-29-at-8.13.12-PM.png

416 ms

ad_status.js

ad_status.js

217 ms

update.show.min.js

update.show.min.js

208 ms

1AiCzlAXOvKBjKQ6-ZkwShm4tpQuZWMhqjO5xqGcWBk.js

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235 ms

embed.js

embed.js

39 ms

id

id

116 ms

KFOmCnqEu92Fr1Mu4mxM.woff

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69 ms

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KFOlCnqEu92Fr1MmEU9fBBc-.woff

69 ms

f.png

f.png

205 ms

GothamHTF-Bold.otf

GothamHTF-Bold.otf

44 ms

Create

Create

55 ms

Accessibility Review

aroga.com accessibility score

81

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

aroga.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

aroga.com SEO score

69

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Aroga.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Aroga.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

aroga.com

Open Graph data is detected on the main page of Aroga. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: