Tools & Wizards About Us
ashishhgupta.com screenshot

Report Summary

  • 60

    Performance

    Renders faster than
    75% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 82

    SEO

    Google-friendlier than
    44% of websites

ashishhgupta.com

Director Gold's Gym Gurgaon & Best Gym In India - AshishhGupta

Page Load Speed

5.7 sec in total

First Response

1 sec

Resources Loaded

3.9 sec

Page Rendered

706 ms

ashishhgupta.com screenshot

About Website

Click here to check amazing Ashishh Gupta content for India. Otherwise, check out these important facts you probably never knew about ashishhgupta.com

A Fitness Entrepreneur who leads multiple successful fitness, Best Gyms and technology verticals. Read further for Fitness and Health tips, Blogs, Articles!

Visit ashishhgupta.com

Key Findings

We analyzed Ashishhgupta.com page load time and found that the first response time was 1 sec and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

ashishhgupta.com performance score

60

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

14/100

10%

LCP (Largest Contentful Paint)

Value4.5 s

36/100

25%

SI (Speed Index)

Value7.8 s

24/100

10%

TBT (Total Blocking Time)

Value80 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0.023

100/100

15%

TTI (Time to Interactive)

Value10.8 s

22/100

10%

Network Requests Diagram

www.ashishhgupta.com

1048 ms

wp-emoji-release.min.js

357 ms

nivo-lightbox.css

388 ms

default.css

387 ms

css

32 ms

Our browser made a total of 49 requests to load all elements on the main page. We found that 92% of them (45 requests) were addressed to the original Ashishhgupta.com, 4% (2 requests) were made to Google-analytics.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Ashishhgupta.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 250.8 kB (9%)

Content Size

2.9 MB

After Optimization

2.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Ashishhgupta.com main page is 2.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 2.6 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 51.0 kB

  • Original 59.1 kB
  • After minification 39.5 kB
  • After compression 8.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 19.6 kB, which is 33% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 51.0 kB or 86% of the original size.

Image Optimization

-4%

Potential reduce by 96.3 kB

  • Original 2.6 MB
  • After minification 2.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ashishh Gupta images are well optimized though.

JavaScript Optimization

-39%

Potential reduce by 82.4 kB

  • Original 212.0 kB
  • After minification 212.0 kB
  • After compression 129.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 82.4 kB or 39% of the original size.

CSS Optimization

-27%

Potential reduce by 21.0 kB

  • Original 76.9 kB
  • After minification 76.9 kB
  • After compression 55.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ashishhgupta.com needs all CSS files to be minified and compressed as it can save up to 21.0 kB or 27% of the original size.

Requests Breakdown

Number of requests can be reduced by 24 (52%)

Requests Now

46

After Optimization

22

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ashishh Gupta. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.ashishhgupta.com

www.ashishhgupta.com

1048 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

357 ms

nivo-lightbox.css

nivo-lightbox.css

388 ms

default.css

default.css

387 ms

css

css

32 ms

genericons.css

genericons.css

581 ms

style.css

style.css

588 ms

jquery.js

jquery.js

595 ms

jquery-migrate.min.js

jquery-migrate.min.js

550 ms

nivo-lightbox.min.js

nivo-lightbox.min.js

579 ms

script.js

script.js

581 ms

bootstrap.css

bootstrap.css

756 ms

simple-sidebar.css

simple-sidebar.css

770 ms

look.css

look.css

772 ms

flexslider.css

flexslider.css

770 ms

font-awesome.min.css

font-awesome.min.css

783 ms

jquery.js

jquery.js

661 ms

bootstrap.min.js

bootstrap.min.js

796 ms

validate.js

validate.js

808 ms

modernizr.js

modernizr.js

806 ms

demo.js

demo.js

808 ms

jquery.flexslider.js

jquery.flexslider.js

830 ms

skip-link-focus-fix.js

skip-link-focus-fix.js

854 ms

functions.js

functions.js

992 ms

wp-embed.min.js

wp-embed.min.js

1003 ms

logo5.png

logo5.png

212 ms

logo2.png

logo2.png

380 ms

logo3.png

logo3.png

388 ms

logo4-1.png

logo4-1.png

383 ms

IMG_3half.jpg

IMG_3half.jpg

736 ms

Creame-of-Almond.jpg

Creame-of-Almond.jpg

741 ms

brushcetta.jpg

brushcetta.jpg

951 ms

Soup-Ashishh.jpg

Soup-Ashishh.jpg

798 ms

Avacado-brownie.jpg

Avacado-brownie.jpg

924 ms

Keto-Brownies-.jpg

Keto-Brownies-.jpg

1487 ms

Roas-Chicken-Pepper.jpg

Roas-Chicken-Pepper.jpg

1116 ms

Chicken-Broccli-.jpg

Chicken-Broccli-.jpg

1313 ms

Dash-Diet.jpg

Dash-Diet.jpg

1199 ms

Salad-AG.png

Salad-AG.png

1496 ms

Dairy-Image.jpg

Dairy-Image.jpg

1145 ms

Greek-Salad-Pizza-.jpg

Greek-Salad-Pizza-.jpg

1309 ms

Junk-Food-Overlay-.jpg

Junk-Food-Overlay-.jpg

1719 ms

BreakfastNoriWraps.jpg

BreakfastNoriWraps.jpg

1400 ms

Ashishh-Blog-Photo-.jpeg

Ashishh-Blog-Photo-.jpeg

1537 ms

Gotham-Medium.woff

Gotham-Medium.woff

1293 ms

Gotham-Bold.woff

Gotham-Bold.woff

1383 ms

analytics.js

analytics.js

18 ms

collect

collect

13 ms

js

js

61 ms

Accessibility Review

ashishhgupta.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

ashishhgupta.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

ashishhgupta.com SEO score

82

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ashishhgupta.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Ashishhgupta.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ashishhgupta.com

Open Graph description is not detected on the main page of Ashishh Gupta. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: