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24

Performance

Renders faster than
43% of other websites
74

Accessibility

Visual factors better than
that of 40% of websites
83

Best Practices

More advanced features
available than in
55% of websites
79

SEO

Google-friendlier than
40% of websites

First Response

30 ms

Resources Loaded

2 sec

Page Rendered

974 ms

About Website

Visit atp.fitness now to see the best up-to-date ATP content and also check out these interesting facts you probably never knew about atp.fitness

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Key Findings

We analyzed Atp.fitness page load time and found that the first response time was 30 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

72/100

10%

LCP (Largest Contentful Paint)

Value4.8 s

30/100

25%

SI (Speed Index)

Value6.9 s

33/100

10%

TBT (Total Blocking Time)

Value1,710 ms

11/100

30%

CLS (Cumulative Layout Shift)

Value0.553

13/100

15%

TTI (Time to Interactive)

Value19.1 s

3/100

10%

atp.fitness

30 ms

atp.fitness

99 ms

style-index.css

20 ms

style.css

16 ms

dashicons.min.css

19 ms

Our browser made a total of 102 requests to load all elements on the main page. We found that 90% of them (92 requests) were addressed to the original Atp.fitness, 5% (5 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Cdn.trustindex.io. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Atp.fitness.

Content Size

3.7 MB

After Optimization

3.4 MB

In fact, the total size of Atp.fitness main page is 3.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 3.4 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 280.5 kB

Original 319.5 kB
After minification 313.7 kB
After compression 39.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 280.5 kB or 88% of the original size.

Image Optimization

-0%

Potential reduce by 850 B

Original 3.4 MB
After minification 3.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. ATP images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 41 B

Original 28.3 kB
After minification 28.3 kB
After compression 28.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Now

After Optimization

The browser has sent 77 CSS, Javascripts, AJAX and image requests in order to completely render the main page of ATP. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 32 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

High

[aria-*] attributes do not match their roles

High

ARIA IDs are not unique

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Form elements do not have associated labels

High

Links do not have a discernible name

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Atp.fitness can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Atp.fitness main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

atp.fitness

Open Graph data is detected on the main page of ATP. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Home - ATP Personal Training

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

atp.fitness

atp.fitness

style-index.css

style.css

dashicons.min.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

atp.fitness

atp.fitness

style-index.css

style.css

dashicons.min.css

elementor-icons.min.css

custom-frontend-lite.min.css

swiper.min.css

custom-pro-frontend-lite.min.css

main.min.css

page-title.min.css

elementor-frontend.min.css

fontawesome.min.css

solid.min.css

jquery.min.js

jquery-migrate.min.js

js.cookie.js

handl-utm-grabber.js

jquery.bind-first-0.2.3.min.js

js.cookie-2.1.3.min.js

public.js

custom-pro-widget-mega-menu.min.css

loader.js

widget-loop-builder.min.css

loader.js

vcd15cbe7772f49c399c6a5babf22c1241717689176015

custom-widget-icon-list.min.css

email-decode.min.js

animations.min.css

site_tracking.js

gtm4wp-form-move-tracker.js

main.js

hoverIntent.min.js

maxmegamenu.js

imagesloaded.min.js

webpack-pro.runtime.min.js

webpack.runtime.min.js

frontend-modules.min.js

wp-polyfill-inert.min.js

regenerator-runtime.min.js

wp-polyfill.min.js

hooks.min.js

i18n.min.js

frontend.min.js