Tools & Wizards About Us
authenticmovement-bodysoul.com screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

authenticmovement-bodysoul.com

Tina Stromsted, Ph.D - Authentic Movement - Body Soul

Page Load Speed

2 sec in total

First Response

201 ms

Resources Loaded

1.6 sec

Page Rendered

180 ms

authenticmovement-bodysoul.com screenshot

About Website

Visit authenticmovement-bodysoul.com now to see the best up-to-date Authentic Movement Body Soul content for United States and also check out these interesting facts you probably never knew about authenticmovement-bodysoul.com

Creative Healing for Body, Mind and Soul. Offers Jungian analysis and body-oriented psychotherapy and consultation in San Francisco, CA.

Visit authenticmovement-bodysoul.com

Key Findings

We analyzed Authenticmovement-bodysoul.com page load time and found that the first response time was 201 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

authenticmovement-bodysoul.com performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

82/100

10%

LCP (Largest Contentful Paint)

Value3.9 s

54/100

25%

SI (Speed Index)

Value4.4 s

74/100

10%

TBT (Total Blocking Time)

Value1,920 ms

8/100

30%

CLS (Cumulative Layout Shift)

Value0.137

80/100

15%

TTI (Time to Interactive)

Value15.4 s

7/100

10%

Network Requests Diagram

authenticmovement-bodysoul.com

201 ms

authenticmovement-bodysoul.com

376 ms

foundation.css

21 ms

app.css

28 ms

style.css

51 ms

Our browser made a total of 67 requests to load all elements on the main page. We found that 79% of them (53 requests) were addressed to the original Authenticmovement-bodysoul.com, 10% (7 requests) were made to Youtube.com and 3% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (549 ms) belongs to the original domain Authenticmovement-bodysoul.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 89.3 kB (13%)

Content Size

707.7 kB

After Optimization

618.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Authenticmovement-bodysoul.com main page is 707.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 338.5 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 57.9 kB

  • Original 75.5 kB
  • After minification 73.3 kB
  • After compression 17.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 57.9 kB or 77% of the original size.

Image Optimization

-7%

Potential reduce by 24.3 kB

  • Original 338.5 kB
  • After minification 314.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Authentic Movement Body Soul images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.6 kB

  • Original 178.4 kB
  • After minification 178.4 kB
  • After compression 175.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 4.4 kB

  • Original 115.4 kB
  • After minification 115.2 kB
  • After compression 110.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Authenticmovement-bodysoul.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 47 (76%)

Requests Now

62

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Authentic Movement Body Soul. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 32 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

authenticmovement-bodysoul.com

authenticmovement-bodysoul.com

201 ms

authenticmovement-bodysoul.com

authenticmovement-bodysoul.com

376 ms

foundation.css

foundation.css

21 ms

app.css

app.css

28 ms

style.css

style.css

51 ms

wp-notification-bars-public.css

wp-notification-bars-public.css

41 ms

style.min.css

style.min.css

35 ms

style.css

style.css

41 ms

style-frontend.php

style-frontend.php

100 ms

jquery.qtip.min.css

jquery.qtip.min.css

41 ms

text-hover.css

text-hover.css

46 ms

jquery.min.js

jquery.min.js

46 ms

modernizr.foundation.js

modernizr.foundation.js

50 ms

wp-notification-bars-public.js

wp-notification-bars-public.js

51 ms

js

js

66 ms

formreset.min.css

formreset.min.css

58 ms

formsmain.min.css

formsmain.min.css

58 ms

readyclass.min.css

readyclass.min.css

63 ms

browsers.min.css

browsers.min.css

61 ms

dom-ready.min.js

dom-ready.min.js

64 ms

hooks.min.js

hooks.min.js

351 ms

i18n.min.js

i18n.min.js

72 ms

a11y.min.js

a11y.min.js

74 ms

jquery.json.min.js

jquery.json.min.js

77 ms

gravityforms.min.js

gravityforms.min.js

84 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

85 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

86 ms

jquery.reveal.js

jquery.reveal.js

89 ms

jquery.orbit-1.4.0.js

jquery.orbit-1.4.0.js

98 ms

jquery.customforms.js

jquery.customforms.js

100 ms

jquery.placeholder.min.js

jquery.placeholder.min.js

97 ms

jquery.tooltips.js

jquery.tooltips.js

110 ms

app.js

app.js

111 ms

jquery.qtip.min.js

jquery.qtip.min.js

108 ms

text-hover.js

text-hover.js

112 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

114 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

125 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

121 ms

vimeo.min.js

vimeo.min.js

122 ms

utils.min.js

utils.min.js

110 ms

vendor-theme.min.js

vendor-theme.min.js

110 ms

scripts-theme.min.js

scripts-theme.min.js

104 ms

style.css

style.css

95 ms

border.png

border.png

29 ms

custom_backs.jpg

custom_backs.jpg

27 ms

cropped-Header.png

cropped-Header.png

28 ms

leaf2.png

leaf2.png

28 ms

angel2-279x300.png

angel2-279x300.png

26 ms

harp-267x300.png

harp-267x300.png

29 ms

contact360-260x300.png

contact360-260x300.png

28 ms

goat-262x300.png

goat-262x300.png

30 ms

hand-on-head2-300x256.png

hand-on-head2-300x256.png

38 ms

forum-v16-latin-regular.woff

forum-v16-latin-regular.woff

549 ms

player_api

player_api

36 ms

mejs-controls.svg

mejs-controls.svg

14 ms

www-widgetapi.js

www-widgetapi.js

5 ms

Af_M6YdsznE

Af_M6YdsznE

85 ms

www-player.css

www-player.css

13 ms

www-embed-player.js

www-embed-player.js

35 ms

base.js

base.js

60 ms

ad_status.js

ad_status.js

143 ms

XRk6eFbYaDme_I9SSIFgFZ9I1nSvAmlSIHv6h58Lfu0.js

XRk6eFbYaDme_I9SSIFgFZ9I1nSvAmlSIHv6h58Lfu0.js

89 ms

embed.js

embed.js

40 ms

id

id

23 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

169 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

169 ms

Create

Create

81 ms

Accessibility Review

authenticmovement-bodysoul.com accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

<dl>'s do not contain only properly-ordered <dt> and <dd> groups, <script>, <template> or <div> elements.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Some elements have a [tabindex] value greater than 0

Best Practices

authenticmovement-bodysoul.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

authenticmovement-bodysoul.com SEO score

90

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Authenticmovement-bodysoul.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Authenticmovement-bodysoul.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

authenticmovement-bodysoul.com

Open Graph data is detected on the main page of Authentic Movement Body Soul. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: