Tools & Wizards About Us
autoimmune-paleo.com screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

autoimmune-paleo.com

Autoimmune Protocol | AIP Recipes | Diet for Autoimmune Disease | Autoimmune Wellness

Page Load Speed

1.7 sec in total

First Response

37 ms

Resources Loaded

1.3 sec

Page Rendered

391 ms

autoimmune-paleo.com screenshot

About Website

Click here to check amazing Autoimmune Paleo content for United States. Otherwise, check out these important facts you probably never knew about autoimmune-paleo.com

We serve the worldwide community of autoimmune sufferers who are ready to take recovery into their own hands through a wide variety of resources specific to the healing journey.

Visit autoimmune-paleo.com

Key Findings

We analyzed Autoimmune-paleo.com page load time and found that the first response time was 37 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

autoimmune-paleo.com performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.0 s

9/100

10%

LCP (Largest Contentful Paint)

Value6.4 s

9/100

25%

SI (Speed Index)

Value6.2 s

44/100

10%

TBT (Total Blocking Time)

Value410 ms

67/100

30%

CLS (Cumulative Layout Shift)

Value0.026

100/100

15%

TTI (Time to Interactive)

Value14.5 s

9/100

10%

Network Requests Diagram

autoimmune-paleo.com

37 ms

normalize.css

91 ms

style.css

42 ms

responsive.css

45 ms

font-awesome.min.css

79 ms

Our browser made a total of 76 requests to load all elements on the main page. We found that 57% of them (43 requests) were addressed to the original Autoimmune-paleo.com, 14% (11 requests) were made to Fonts.gstatic.com and 13% (10 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (744 ms) belongs to the original domain Autoimmune-paleo.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 814.1 kB (32%)

Content Size

2.6 MB

After Optimization

1.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Autoimmune-paleo.com main page is 2.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 35.0 kB

  • Original 45.7 kB
  • After minification 42.1 kB
  • After compression 10.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 35.0 kB or 77% of the original size.

Image Optimization

-8%

Potential reduce by 143.2 kB

  • Original 1.7 MB
  • After minification 1.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Autoimmune Paleo images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 226.3 kB

  • Original 334.3 kB
  • After minification 318.7 kB
  • After compression 108.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 226.3 kB or 68% of the original size.

CSS Optimization

-85%

Potential reduce by 409.6 kB

  • Original 483.3 kB
  • After minification 455.5 kB
  • After compression 73.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Autoimmune-paleo.com needs all CSS files to be minified and compressed as it can save up to 409.6 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 35 (64%)

Requests Now

55

After Optimization

20

  • Images
  • JavaScript
  • CSS

The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Autoimmune Paleo. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

autoimmune-paleo.com

autoimmune-paleo.com

37 ms

normalize.css

normalize.css

91 ms

style.css

style.css

42 ms

responsive.css

responsive.css

45 ms

font-awesome.min.css

font-awesome.min.css

79 ms

css

css

94 ms

css

css

105 ms

ytn8dbr.js

ytn8dbr.js

270 ms

modernizr-2.7.1.js

modernizr-2.7.1.js

88 ms

jquery-latest.min.js

jquery-latest.min.js

60 ms

autoimmune-paleo.com

autoimmune-paleo.com

744 ms

styles.css

styles.css

65 ms

light_style.css

light_style.css

61 ms

wprmenu.css

wprmenu.css

60 ms

css

css

60 ms

style.css

style.css

61 ms

wbounce.css

wbounce.css

60 ms

default.min.css

default.min.css

90 ms

jquery.js

jquery.js

75 ms

jquery-migrate.min.js

jquery-migrate.min.js

67 ms

op-jquery-base-all.min.js

op-jquery-base-all.min.js

67 ms

form.js

form.js

67 ms

jquery.transit.min.js

jquery.transit.min.js

77 ms

jquery.sidr.js

jquery.sidr.js

77 ms

wprmenu.js

wprmenu.js

73 ms

script.min.js

script.min.js

79 ms

wbounce.min.js

wbounce.min.js

79 ms

jquery.easing.min.js

jquery.easing.min.js

49 ms

comment-reply.min.js

comment-reply.min.js

78 ms

jquery.form.min.js

jquery.form.min.js

79 ms

scripts.js

scripts.js

81 ms

collapse.js

collapse.js

83 ms

mystickymenu.min.js

mystickymenu.min.js

82 ms

plugins.js

plugins.js

86 ms

scripts.js

scripts.js

82 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

30 ms

autoimmune-paleo.com

autoimmune-paleo.com

31 ms

ga.js

ga.js

116 ms

logo_bigger11.png

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104 ms

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109 ms

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113 ms

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104 ms

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106 ms

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108 ms

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107 ms

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115 ms

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110 ms

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108 ms

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111 ms

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112 ms

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Accessibility Review

autoimmune-paleo.com accessibility score

74

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Form elements do not have associated labels

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

autoimmune-paleo.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

autoimmune-paleo.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Autoimmune-paleo.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Autoimmune-paleo.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

autoimmune-paleo.com

Open Graph description is not detected on the main page of Autoimmune Paleo. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: