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name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

67/100

10%

LCP (Largest Contentful Paint)

Value3.5 s

62/100

25%

SI (Speed Index)

Value4.2 s

78/100

10%

TBT (Total Blocking Time)

Value110 ms

97/100

30%

CLS (Cumulative Layout Shift)

Value0.021

100/100

15%

TTI (Time to Interactive)

Value7.8 s

45/100

10%

www.boulderintegrativehealth.com

79 ms

minified.js

32 ms

focus-within-polyfill.js

29 ms

polyfill.min.js

31 ms

thunderbolt-commons.a989d465.bundle.min.js

95 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Boulderintegrativehealth.com, 51% (22 requests) were made to Static.parastorage.com and 28% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (346 ms) relates to the external source Static.wixstatic.com.

Content Size

770.2 kB

After Optimization

374.8 kB

In fact, the total size of Boulderintegrativehealth.com main page is 770.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 489.2 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 383.0 kB

Original 489.2 kB
After minification 487.5 kB
After compression 106.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 383.0 kB or 78% of the original size.

Image Optimization

-19%

Potential reduce by 3.0 kB

Original 15.7 kB
After minification 12.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Boulder Integrative Health needs image optimization as it can save up to 3.0 kB or 19% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-4%

Potential reduce by 9.3 kB

Original 265.3 kB
After minification 265.3 kB
After compression 256.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Now

After Optimization

The browser has sent 20 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Boulder Integrative Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.