Tools & Wizards About Us

Report Summary

  • 3

    Performance

    Renders faster than
    20% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

boxingworkoutideas.com

Boxing Workout Ideas | The #1 boxing fitness website

Page Load Speed

13.9 sec in total

First Response

711 ms

Resources Loaded

12.6 sec

Page Rendered

584 ms

About Website

Visit boxingworkoutideas.com now to see the best up-to-date Boxing Workout Ideas content and also check out these interesting facts you probably never knew about boxingworkoutideas.com

Tommy provides you with awesome boxing fitness notes, boot camp sessions & over 60 tutorial videos so that you can run your own boxing class or boot camp.

Visit boxingworkoutideas.com

Key Findings

We analyzed Boxingworkoutideas.com page load time and found that the first response time was 711 ms and then it took 13.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

boxingworkoutideas.com performance score

3

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value8.0 s

0/100

10%

LCP (Largest Contentful Paint)

Value28.6 s

0/100

25%

SI (Speed Index)

Value41.4 s

0/100

10%

TBT (Total Blocking Time)

Value6,120 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.492

17/100

15%

TTI (Time to Interactive)

Value28.2 s

0/100

10%

Network Requests Diagram

boxingworkoutideas.com

711 ms

www.boxingworkoutideas.com

4122 ms

analytics.js

35 ms

wp-emoji-release.min.js

634 ms

smart-coupon.css

655 ms

Our browser made a total of 185 requests to load all elements on the main page. We found that 78% of them (144 requests) were addressed to the original Boxingworkoutideas.com, 9% (17 requests) were made to Youtube.com and 4% (8 requests) were made to Jnn-pa.googleapis.com. The less responsive or slowest element that took the longest time to load (4.1 sec) belongs to the original domain Boxingworkoutideas.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.7 MB (38%)

Content Size

4.4 MB

After Optimization

2.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Boxingworkoutideas.com main page is 4.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 1.9 MB which makes up the majority of the site volume.

HTML Optimization

-87%

Potential reduce by 1.2 MB

  • Original 1.4 MB
  • After minification 1.4 MB
  • After compression 178.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.2 MB or 87% of the original size.

Image Optimization

-5%

Potential reduce by 86.2 kB

  • Original 1.9 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Boxing Workout Ideas images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 43.9 kB

  • Original 624.8 kB
  • After minification 624.8 kB
  • After compression 580.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-73%

Potential reduce by 338.5 kB

  • Original 463.7 kB
  • After minification 462.9 kB
  • After compression 125.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Boxingworkoutideas.com needs all CSS files to be minified and compressed as it can save up to 338.5 kB or 73% of the original size.

Requests Breakdown

Number of requests can be reduced by 108 (62%)

Requests Now

173

After Optimization

65

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 173 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Boxing Workout Ideas. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 95 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

boxingworkoutideas.com accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

boxingworkoutideas.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

boxingworkoutideas.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Boxingworkoutideas.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Boxingworkoutideas.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Boxing Workout Ideas. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: