Tools & Wizards About Us

Report Summary

  • 38

    Performance

    Renders faster than
    57% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

continentalathleticclub.com

Continental Atheltic Club | Rolling Mead | Health Club Rolling Meadows

Page Load Speed

1.8 sec in total

First Response

350 ms

Resources Loaded

1.3 sec

Page Rendered

171 ms

About Website

Click here to check amazing Continental Athletic Club content. Otherwise, check out these important facts you probably never knew about continentalathleticclub.com

Continental Athletic Club is located in the Continental Towers in Rolling Meadows. We offers group exercise classes, new equipment and personal training

Visit continentalathleticclub.com

Key Findings

We analyzed Continentalathleticclub.com page load time and found that the first response time was 350 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

continentalathleticclub.com performance score

38

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

81/100

10%

LCP (Largest Contentful Paint)

Value5.2 s

23/100

25%

SI (Speed Index)

Value4.4 s

74/100

10%

TBT (Total Blocking Time)

Value4,210 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.4 s

19/100

10%

Network Requests Diagram

www.continentalathleticclub.com

350 ms

minified.js

59 ms

focus-within-polyfill.js

160 ms

polyfill.min.js

175 ms

bootstrap-features.88016560.bundle.min.js

271 ms

Our browser made a total of 24 requests to load all elements on the main page. We found that 4% of them (1 request) were addressed to the original Continentalathleticclub.com, 63% (15 requests) were made to Static.parastorage.com and 25% (6 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (627 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 7.2 kB (6%)

Content Size

117.5 kB

After Optimization

110.3 kB

  • Images
  • JavaScript

In fact, the total size of Continentalathleticclub.com main page is 117.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 97.8 kB which makes up the majority of the site volume.

HTML Optimization

-0%

Potential reduce by -8 B

  • Original 0 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This web page is already compressed.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 19.7 kB
  • After minification 19.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Continental Athletic Club images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 7.2 kB

  • Original 97.8 kB
  • After minification 97.8 kB
  • After compression 90.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 9 (45%)

Requests Now

20

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 20 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Continental Athletic Club. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

continentalathleticclub.com accessibility score

90

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Best Practices

continentalathleticclub.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

continentalathleticclub.com SEO score

91

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document doesn't use legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Continentalathleticclub.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Continentalathleticclub.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Continental Athletic Club. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: