Tools & Wizards About Us

Report Summary

  • 18

    Performance

    Renders faster than
    34% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

lafitness.dotfit.com

Research-Based Supplements And Nutritional Products | dotFIT

Page Load Speed

3.5 sec in total

First Response

630 ms

Resources Loaded

2.4 sec

Page Rendered

487 ms

About Website

Welcome to lafitness.dotfit.com homepage info - get ready to check Lafitness DotFIT best content for United States right away, or after learning these important things about lafitness.dotfit.com

dotFIT research-based nutrition programs and dietary supplements support your weight lifting, recovery, nutrition, and sport performance goals.

Visit lafitness.dotfit.com

Key Findings

We analyzed Lafitness.dotfit.com page load time and found that the first response time was 630 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

lafitness.dotfit.com performance score

18

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.9 s

11/100

10%

LCP (Largest Contentful Paint)

Value10.1 s

0/100

25%

SI (Speed Index)

Value8.9 s

15/100

10%

TBT (Total Blocking Time)

Value7,710 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.033

100/100

15%

TTI (Time to Interactive)

Value23.2 s

1/100

10%

Network Requests Diagram

lafitness.dotfit.com

630 ms

jya6ttw.css

73 ms

icon

78 ms

font-awesome.min.css

76 ms

masterResponsive.css

186 ms

Our browser made a total of 127 requests to load all elements on the main page. We found that 40% of them (51 requests) were addressed to the original Lafitness.dotfit.com, 23% (29 requests) were made to Use.typekit.net and 5% (6 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (678 ms) belongs to the original domain Lafitness.dotfit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 253.7 kB (18%)

Content Size

1.4 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Lafitness.dotfit.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 639.1 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 127.5 kB

  • Original 160.9 kB
  • After minification 136.5 kB
  • After compression 33.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 24.4 kB, which is 15% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 127.5 kB or 79% of the original size.

Image Optimization

-1%

Potential reduce by 5.1 kB

  • Original 540.2 kB
  • After minification 535.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Lafitness DotFIT images are well optimized though.

JavaScript Optimization

-16%

Potential reduce by 101.4 kB

  • Original 639.1 kB
  • After minification 615.7 kB
  • After compression 537.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 101.4 kB or 16% of the original size.

CSS Optimization

-29%

Potential reduce by 19.6 kB

  • Original 68.2 kB
  • After minification 67.2 kB
  • After compression 48.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lafitness.dotfit.com needs all CSS files to be minified and compressed as it can save up to 19.6 kB or 29% of the original size.

Requests Breakdown

Number of requests can be reduced by 57 (59%)

Requests Now

96

After Optimization

39

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 96 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Lafitness DotFIT. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

lafitness.dotfit.com accessibility score

74

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes are not valid or misspelled

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

lafitness.dotfit.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

lafitness.dotfit.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lafitness.dotfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Lafitness.dotfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Lafitness DotFIT. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: