Tools & Wizards About Us

Report Summary

  • 91

    Performance

    Renders faster than
    91% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

energywithinstudio.net

Energy Within - Pilates Classes North Shore MA - Home

Page Load Speed

347 ms in total

First Response

30 ms

Resources Loaded

129 ms

Page Rendered

188 ms

About Website

Welcome to energywithinstudio.net homepage info - get ready to check Energy Within Studio best content right away, or after learning these important things about energywithinstudio.net

Energy Within is a specialty fitness center offering Pilates classes, Personal training and fitness classes in North Shore MA.

Visit energywithinstudio.net

Key Findings

We analyzed Energywithinstudio.net page load time and found that the first response time was 30 ms and then it took 317 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster.

Performance Metrics

energywithinstudio.net performance score

91

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

80/100

10%

LCP (Largest Contentful Paint)

Value3.2 s

73/100

25%

SI (Speed Index)

Value2.1 s

99/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value2.1 s

99/100

10%

Network Requests Diagram

energywithinstudio.net

30 ms

energywithinstudio.net

15 ms

mc_global.195798.css

33 ms

theme.css

32 ms

turbify_ss_extensions_1675321208.js

34 ms

Our browser made a total of 13 requests to load all elements on the main page. We found that 46% of them (6 requests) were addressed to the original Energywithinstudio.net, 38% (5 requests) were made to S.turbifycdn.com and 15% (2 requests) were made to Turbifycdn.com. The less responsive or slowest element that took the longest time to load (39 ms) relates to the external source S.turbifycdn.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 17.0 kB (6%)

Content Size

296.8 kB

After Optimization

279.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Energywithinstudio.net main page is 296.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 189.1 kB which makes up the majority of the site volume.

HTML Optimization

-74%

Potential reduce by 11.9 kB

  • Original 16.1 kB
  • After minification 16.1 kB
  • After compression 4.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 11.9 kB or 74% of the original size.

Image Optimization

-2%

Potential reduce by 3.9 kB

  • Original 189.1 kB
  • After minification 185.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Energy Within Studio images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 406 B

  • Original 86.7 kB
  • After minification 86.7 kB
  • After compression 86.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-16%

Potential reduce by 812 B

  • Original 5.0 kB
  • After minification 5.0 kB
  • After compression 4.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Energywithinstudio.net needs all CSS files to be minified and compressed as it can save up to 812 B or 16% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

11

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 11 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Energy Within Studio. According to our analytics all requests are already optimized.

Network Requests Diagram

Accessibility Review

energywithinstudio.net accessibility score

90

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best Practices

energywithinstudio.net best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

energywithinstudio.net SEO score

77

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Energywithinstudio.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Energywithinstudio.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Energy Within Studio. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: