Report Summary

  • 89

    Performance

    Renders faster than
    90% of other websites

  • 51

    Accessibility

    Visual factors better than
    that of 21% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 58

    SEO

    Google-friendlier than
    21% of websites

fitforlifeatlanta.com

Fit for Life East Cobb Personal Training Fitness Studio - Home

Page Load Speed

710 ms in total

First Response

118 ms

Resources Loaded

482 ms

Page Rendered

110 ms

About Website

Welcome to fitforlifeatlanta.com homepage info - get ready to check Fit For Life Atlanta best content right away, or after learning these important things about fitforlifeatlanta.com

Fit for Life Personal Training East Cobb. Get Fit. Feel Great. Expect Results! Fit for Life is dedicated to providing professional, comprehensive personal training, fitness and nutrition that gets res...

Visit fitforlifeatlanta.com

Key Findings

We analyzed Fitforlifeatlanta.com page load time and found that the first response time was 118 ms and then it took 592 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

fitforlifeatlanta.com performance score

89

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.8 s

100/100

10%

LCP (Largest Contentful Paint)

Value3.8 s

55/100

25%

SI (Speed Index)

Value0.8 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value0.8 s

100/100

10%

Network Requests Diagram

fitforlifeatlanta.com

118 ms

style.css

37 ms

count.js

248 ms

merchant-badge.png

27 ms

dietmythsrevealed.png

29 ms

Our browser made a total of 20 requests to load all elements on the main page. We found that 65% of them (13 requests) were addressed to the original Fitforlifeatlanta.com, 20% (4 requests) were made to Fitproconnect.com and 10% (2 requests) were made to Count.carrierzone.com. The less responsive or slowest element that took the longest time to load (248 ms) relates to the external source Count.carrierzone.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 56.4 kB (15%)

Content Size

367.7 kB

After Optimization

311.4 kB

In fact, the total size of Fitforlifeatlanta.com main page is 367.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 321.8 kB which makes up the majority of the site volume.

HTML Optimization

-63%

Potential reduce by 4.8 kB

  • Original 7.6 kB
  • After minification 7.0 kB
  • After compression 2.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 4.8 kB or 63% of the original size.

Image Optimization

-6%

Potential reduce by 20.4 kB

  • Original 321.8 kB
  • After minification 301.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fit For Life Atlanta images are well optimized though.

JavaScript Optimization

-85%

Potential reduce by 30.6 kB

  • Original 36.0 kB
  • After minification 23.8 kB
  • After compression 5.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 30.6 kB or 85% of the original size.

CSS Optimization

-26%

Potential reduce by 599 B

  • Original 2.3 kB
  • After minification 2.3 kB
  • After compression 1.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitforlifeatlanta.com needs all CSS files to be minified and compressed as it can save up to 599 B or 26% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

15

After Optimization

15

The browser has sent 15 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit For Life Atlanta. According to our analytics all requests are already optimized.

Accessibility Review

fitforlifeatlanta.com accessibility score

51

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

fitforlifeatlanta.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

High

Browser errors were logged to the console

SEO Factors

fitforlifeatlanta.com SEO score

58

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitforlifeatlanta.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitforlifeatlanta.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Fit For Life Atlanta. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: