Tools & Wizards About Us

Report Summary

  • 15

    Performance

    Renders faster than
    27% of other websites

  • 75

    Accessibility

    Visual factors better than
    that of 41% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

fitnesstips.ir

دانلود کتاب های خارجی ورزشی و تغذیه

Page Load Speed

12.3 sec in total

First Response

521 ms

Resources Loaded

10.8 sec

Page Rendered

1 sec

About Website

Welcome to fitnesstips.ir homepage info - get ready to check Fitnesstips best content for Iran right away, or after learning these important things about fitnesstips.ir

دانلود کتاب های خارجی ورزشی در کتابخانه نکات تناسب اندام به عنوان نخستین و معتبرترین مرجع کتاب های خارجی ورزشی و تغذیه در ایران ممکن است.

Visit fitnesstips.ir

Key Findings

We analyzed Fitnesstips.ir page load time and found that the first response time was 521 ms and then it took 11.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

fitnesstips.ir performance score

15

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.7 s

5/100

10%

LCP (Largest Contentful Paint)

Value5.7 s

17/100

25%

SI (Speed Index)

Value18.6 s

0/100

10%

TBT (Total Blocking Time)

Value2,480 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.213

58/100

15%

TTI (Time to Interactive)

Value28.1 s

0/100

10%

Network Requests Diagram

fitnesstips.ir

521 ms

fitnesstips.ir

1010 ms

style-index.css

328 ms

jquery.selectBox.css

494 ms

font-awesome.css

495 ms

Our browser made a total of 202 requests to load all elements on the main page. We found that 97% of them (196 requests) were addressed to the original Fitnesstips.ir, 2% (5 requests) were made to Use.fontawesome.com and 0% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (5 sec) belongs to the original domain Fitnesstips.ir.

Page Optimization Overview & Recommendations

Page size can be reduced by 286.2 kB (12%)

Content Size

2.3 MB

After Optimization

2.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnesstips.ir main page is 2.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 273.3 kB

  • Original 311.2 kB
  • After minification 276.2 kB
  • After compression 37.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 34.9 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 273.3 kB or 88% of the original size.

Image Optimization

-0%

Potential reduce by 5.4 kB

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitnesstips images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 725 B

  • Original 439.6 kB
  • After minification 439.6 kB
  • After compression 438.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 6.7 kB

  • Original 349.7 kB
  • After minification 349.7 kB
  • After compression 342.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnesstips.ir has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 95 (55%)

Requests Now

173

After Optimization

78

  • Images
  • JavaScript
  • CSS

The browser has sent 173 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitnesstips. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 53 to 1 for JavaScripts and from 37 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

fitnesstips.ir accessibility score

75

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

fitnesstips.ir best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

fitnesstips.ir SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    FA

  • Language Claimed

    FA

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnesstips.ir can be misinterpreted by Google and other search engines. Our service has detected that Persian is used on the page, and it matches the claimed language. Our system also found out that Fitnesstips.ir main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Fitnesstips. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: