Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

fitnesstrainingdownloads.com

Fitness Training Downloads | Lincoln Bryden | Videos for instructors

Page Load Speed

757 ms in total

First Response

349 ms

Resources Loaded

357 ms

Page Rendered

51 ms

About Website

Visit fitnesstrainingdownloads.com now to see the best up-to-date Fitness Training Downloads content and also check out these interesting facts you probably never knew about fitnesstrainingdownloads.com

Fitness Training Downloads with Lincoln Bryden is the one stop site for all your choreography and personal training needs. You will get high quality online

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Key Findings

We analyzed Fitnesstrainingdownloads.com page load time and found that the first response time was 349 ms and then it took 408 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster. This domain responded with an error, which can significantly jeopardize Fitnesstrainingdownloads.com rating and web reputation

Performance Metrics

fitnesstrainingdownloads.com performance score

0

Network Requests Diagram

fitnesstrainingdownloads.com

349 ms

Our browser made a total of 1 request to load all elements on the main page. We found that all of those requests were addressed to Fitnesstrainingdownloads.com and no external sources were called. The less responsive or slowest element that took the longest time to load (349 ms) belongs to the original domain Fitnesstrainingdownloads.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 473.1 kB (29%)

Content Size

1.6 MB

After Optimization

1.1 MB

In fact, the total size of Fitnesstrainingdownloads.com main page is 1.6 MB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-38%

Potential reduce by 110 B

  • Original 286 B
  • After minification 257 B
  • After compression 176 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 110 B or 38% of the original size.

Image Optimization

-8%

Potential reduce by 84.5 kB

  • Original 1.0 MB
  • After minification 955.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness Training Downloads images are well optimized though.

JavaScript Optimization

-66%

Potential reduce by 335.2 kB

  • Original 505.1 kB
  • After minification 498.4 kB
  • After compression 169.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 335.2 kB or 66% of the original size.

CSS Optimization

-86%

Potential reduce by 53.3 kB

  • Original 62.4 kB
  • After minification 47.6 kB
  • After compression 9.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnesstrainingdownloads.com needs all CSS files to be minified and compressed as it can save up to 53.3 kB or 86% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

0

After Optimization

0

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

SEO Factors

fitnesstrainingdownloads.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnesstrainingdownloads.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnesstrainingdownloads.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Fitness Training Downloads. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: