Tools & Wizards About Us

Report Summary

  • 48

    Performance

    Renders faster than
    66% of other websites

  • 69

    Accessibility

    Visual factors better than
    that of 34% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

forma-fit.com

ФОРМА — фитнес-клуб премиум-класса с бассейном без хлора в самом центре Краснодара!

Page Load Speed

6.7 sec in total

First Response

419 ms

Resources Loaded

5.3 sec

Page Rendered

920 ms

About Website

Visit forma-fit.com now to see the best up-to-date Forma Fit content for Russia and also check out these interesting facts you probably never knew about forma-fit.com

Время быть в ФОРМЕ! Актуальные акции можно узнать по тел: 8 (861) 210-11-10

Visit forma-fit.com

Key Findings

We analyzed Forma-fit.com page load time and found that the first response time was 419 ms and then it took 6.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

forma-fit.com performance score

48

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.5 s

6/100

10%

LCP (Largest Contentful Paint)

Value13.3 s

0/100

25%

SI (Speed Index)

Value6.7 s

35/100

10%

TBT (Total Blocking Time)

Value250 ms

85/100

30%

CLS (Cumulative Layout Shift)

Value0.008

100/100

15%

TTI (Time to Interactive)

Value8.5 s

37/100

10%

Network Requests Diagram

forma-fit.com

419 ms

forma-fit.com

698 ms

intranet-common.css

130 ms

font-awesome.css

257 ms

style.min.css

355 ms

Our browser made a total of 95 requests to load all elements on the main page. We found that 84% of them (80 requests) were addressed to the original Forma-fit.com, 4% (4 requests) were made to Mc.yandex.com and 3% (3 requests) were made to Vk.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Forma-fit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 283.7 kB (8%)

Content Size

3.5 MB

After Optimization

3.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Forma-fit.com main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 2.8 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 65.2 kB

  • Original 80.7 kB
  • After minification 66.3 kB
  • After compression 15.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 14.3 kB, which is 18% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 65.2 kB or 81% of the original size.

Image Optimization

-4%

Potential reduce by 102.6 kB

  • Original 2.8 MB
  • After minification 2.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Forma Fit images are well optimized though.

JavaScript Optimization

-18%

Potential reduce by 90.6 kB

  • Original 507.7 kB
  • After minification 507.7 kB
  • After compression 417.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 90.6 kB or 18% of the original size.

CSS Optimization

-28%

Potential reduce by 25.4 kB

  • Original 91.1 kB
  • After minification 91.1 kB
  • After compression 65.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Forma-fit.com needs all CSS files to be minified and compressed as it can save up to 25.4 kB or 28% of the original size.

Requests Breakdown

Number of requests can be reduced by 50 (56%)

Requests Now

89

After Optimization

39

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 89 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Forma Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

forma-fit.com accessibility score

69

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

forma-fit.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

forma-fit.com SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    RU

  • Language Claimed

    RU

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Forma-fit.com can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it matches the claimed language. Our system also found out that Forma-fit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Forma Fit. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: