Report Summary

  • 39

    Performance

    Renders faster than
    58% of other websites

  • 66

    Accessibility

    Visual factors better than
    that of 31% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 69

    SEO

    Google-friendlier than
    28% of websites

freedomthroughtherapy.com

Freedom through Psychotherapy, LLC - Dr. Joanne Vizzini - Baltimore, Maryland

Page Load Speed

890 ms in total

First Response

86 ms

Resources Loaded

374 ms

Page Rendered

430 ms

About Website

Click here to check amazing Freedom Throughtherapy content. Otherwise, check out these important facts you probably never knew about freedomthroughtherapy.com

At Freedom Through Psychotherapy, my particular specialties are in anxiety (all types), depression, addictions (all types), codependency (family members affected by addiction), bipolar (mood disorders...

Visit freedomthroughtherapy.com

Key Findings

We analyzed Freedomthroughtherapy.com page load time and found that the first response time was 86 ms and then it took 804 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

freedomthroughtherapy.com performance score

39

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.9 s

100/100

10%

LCP (Largest Contentful Paint)

Value8.0 s

2/100

25%

SI (Speed Index)

Value3.1 s

93/100

10%

TBT (Total Blocking Time)

Value1,800 ms

9/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.4 s

19/100

10%

Network Requests Diagram

freedomthroughtherapy.com

86 ms

bg.jpg

10 ms

index_navigation_01.jpg

8 ms

spacer.gif

7 ms

index_navigation_02.jpg

20 ms

Our browser made a total of 42 requests to load all elements on the main page. We found that 83% of them (35 requests) were addressed to the original Freedomthroughtherapy.com, 5% (2 requests) were made to Tealdit.com and 5% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (93 ms) relates to the external source Tealdit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 17.2 kB (2%)

Content Size

863.7 kB

After Optimization

846.6 kB

In fact, the total size of Freedomthroughtherapy.com main page is 863.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 801.5 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 11.9 kB

  • Original 15.4 kB
  • After minification 14.3 kB
  • After compression 3.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 11.9 kB or 77% of the original size.

Image Optimization

-1%

Potential reduce by 5.3 kB

  • Original 801.5 kB
  • After minification 796.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Freedom Throughtherapy images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 37 B

  • Original 46.9 kB
  • After minification 46.9 kB
  • After compression 46.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

We found no issues to fix!

Requests Now

38

After Optimization

38

The browser has sent 38 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Freedom Throughtherapy. According to our analytics all requests are already optimized.

Accessibility Review

freedomthroughtherapy.com accessibility score

66

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

freedomthroughtherapy.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

freedomthroughtherapy.com SEO score

69

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Freedomthroughtherapy.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Freedomthroughtherapy.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Freedom Throughtherapy. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: