Tools & Wizards About Us

Report Summary

  • 43

    Performance

    Renders faster than
    62% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

getphysical.com

Strength and Conditioning Exercises & Workouts | Get Physical

Page Load Speed

2.1 sec in total

First Response

201 ms

Resources Loaded

1.3 sec

Page Rendered

633 ms

About Website

Click here to check amazing Get Physical content for India. Otherwise, check out these important facts you probably never knew about getphysical.com

Strength and Conditioning for Combat Sports. Check out our blog to learn about various exercises, workouts and training plans to build strength and increase endurance. Our experts provide the best tip...

Visit getphysical.com

Key Findings

We analyzed Getphysical.com page load time and found that the first response time was 201 ms and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

getphysical.com performance score

43

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

66/100

10%

LCP (Largest Contentful Paint)

Value27.3 s

0/100

25%

SI (Speed Index)

Value4.0 s

81/100

10%

TBT (Total Blocking Time)

Value930 ms

30/100

30%

CLS (Cumulative Layout Shift)

Value0.063

97/100

15%

TTI (Time to Interactive)

Value7.6 s

47/100

10%

Network Requests Diagram

www.getphysical.com

201 ms

styles.css

64 ms

css

37 ms

core-39d7ec8c864adbae305102afb66be7486f2dfa14daf2042501bc27b46117fc72.css

62 ms

all.css

679 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Getphysical.com, 67% (32 requests) were made to Kajabi-storefronts-production.kajabi-cdn.com and 8% (4 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (760 ms) relates to the external source Googletagmanager.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 348.5 kB (3%)

Content Size

12.6 MB

After Optimization

12.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Getphysical.com main page is 12.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 12.3 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 106.2 kB

  • Original 120.9 kB
  • After minification 114.8 kB
  • After compression 14.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 106.2 kB or 88% of the original size.

Image Optimization

-2%

Potential reduce by 239.7 kB

  • Original 12.3 MB
  • After minification 12.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Get Physical images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 50 B

  • Original 123.7 kB
  • After minification 123.7 kB
  • After compression 123.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-15%

Potential reduce by 2.6 kB

  • Original 17.3 kB
  • After minification 15.3 kB
  • After compression 14.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Getphysical.com needs all CSS files to be minified and compressed as it can save up to 2.6 kB or 15% of the original size.

Requests Breakdown

Number of requests can be reduced by 13 (30%)

Requests Now

44

After Optimization

31

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Get Physical. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

getphysical.com accessibility score

89

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

getphysical.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

getphysical.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Getphysical.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Getphysical.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Get Physical. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: