Tools & Wizards About Us

Report Summary

  • 41

    Performance

    Renders faster than
    60% of other websites

  • 72

    Accessibility

    Visual factors better than
    that of 37% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

golod.org

Intermittent (cyclic) fasting method by Alexander Voroshilov

Page Load Speed

4.2 sec in total

First Response

307 ms

Resources Loaded

3.4 sec

Page Rendered

417 ms

About Website

Visit golod.org now to see the best up-to-date Golod content for Russia and also check out these interesting facts you probably never knew about golod.org

Official website of Dr. Voroshilov. On the website you can buy a program - Cyclic fasting by method of Dr. Voroshilov. Results and reviews are presented on the website

Visit golod.org

Key Findings

We analyzed Golod.org page load time and found that the first response time was 307 ms and then it took 3.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

golod.org performance score

41

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

60/100

10%

LCP (Largest Contentful Paint)

Value3.5 s

63/100

25%

SI (Speed Index)

Value5.5 s

54/100

10%

TBT (Total Blocking Time)

Value2,540 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.172

69/100

15%

TTI (Time to Interactive)

Value10.1 s

26/100

10%

Network Requests Diagram

golod.org

307 ms

golod.org

415 ms

en

135 ms

en

284 ms

gtm.js

73 ms

Our browser made a total of 47 requests to load all elements on the main page. We found that 70% of them (33 requests) were addressed to the original Golod.org, 6% (3 requests) were made to Gstatic.com and 4% (2 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (1.9 sec) belongs to the original domain Golod.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 66.4 kB (8%)

Content Size

797.0 kB

After Optimization

730.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Golod.org main page is 797.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 370.6 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 63.0 kB

  • Original 74.3 kB
  • After minification 46.6 kB
  • After compression 11.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 27.8 kB, which is 37% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 63.0 kB or 85% of the original size.

Image Optimization

-1%

Potential reduce by 2.3 kB

  • Original 370.6 kB
  • After minification 368.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Golod images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.1 kB

  • Original 286.9 kB
  • After minification 286.9 kB
  • After compression 285.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 100 B

  • Original 65.2 kB
  • After minification 65.2 kB
  • After compression 65.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Golod.org has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 10 (26%)

Requests Now

39

After Optimization

29

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Golod. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

golod.org accessibility score

72

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

High

[role]s are not contained by their required parent element

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best Practices

golod.org best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

golod.org SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Golod.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Golod.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Golod. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: