Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

strength-exchange.goldsgym.com

Gold's Gym Blog | Fitness, Nutrition, Lifestyle & Success Stories | Gold's Gym

Page Load Speed

250 ms in total

First Response

46 ms

Resources Loaded

104 ms

Page Rendered

100 ms

About Website

Click here to check amazing Strength Exchange Gold S Gym content for United States. Otherwise, check out these important facts you probably never knew about strength-exchange.goldsgym.com

Get fitness tips, nutrition and lifestyle advice, and motivational success stories from Gold's Gym experts and members.

Visit strength-exchange.goldsgym.com

Key Findings

We analyzed Strength-exchange.goldsgym.com page load time and found that the first response time was 46 ms and then it took 204 ms to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster. This domain responded with an error, which can significantly jeopardize Strength-exchange.goldsgym.com rating and web reputation

Performance Metrics

strength-exchange.goldsgym.com performance score

0

Network Requests Diagram

strength-exchange.goldsgym.com

46 ms

bootstrap.min.css

7 ms

open-sans.css

7 ms

apache_pb.gif

10 ms

poweredby.png

10 ms

Our browser made a total of 20 requests to load all elements on the main page. We found that all of those requests were addressed to Strength-exchange.goldsgym.com and no external sources were called. The less responsive or slowest element that took the longest time to load (46 ms) belongs to the original domain Strength-exchange.goldsgym.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 22.3 kB (67%)

Content Size

33.3 kB

After Optimization

11.0 kB

In fact, the total size of Strength-exchange.goldsgym.com main page is 33.3 kB. This result falls within a vast category (top 1 000 000) of heavyweight, probably not optimized, and thus slow loading web pages. Only 5% of websites need less resources to load. CSS take 24.4 kB which makes up the majority of the site volume.

HTML Optimization

-62%

Potential reduce by 3.0 kB

  • Original 4.9 kB
  • After minification 4.4 kB
  • After compression 1.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 3.0 kB or 62% of the original size.

Image Optimization

-1%

Potential reduce by 30 B

  • Original 4.0 kB
  • After minification 3.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Strength Exchange Gold S Gym images are well optimized though.

CSS Optimization

-79%

Potential reduce by 19.2 kB

  • Original 24.4 kB
  • After minification 23.3 kB
  • After compression 5.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Strength-exchange.goldsgym.com needs all CSS files to be minified and compressed as it can save up to 19.2 kB or 79% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

4

After Optimization

4

The browser has sent 4 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Strength Exchange Gold S Gym. According to our analytics all requests are already optimized.

SEO Factors

strength-exchange.goldsgym.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Strength-exchange.goldsgym.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Strength-exchange.goldsgym.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Strength Exchange Gold S Gym. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: