Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

healthandsportperformance.com

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Page Load Speed

4 sec in total

First Response

1.6 sec

Resources Loaded

2.2 sec

Page Rendered

245 ms

About Website

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Visit healthandsportperformance.com

Key Findings

We analyzed Healthandsportperformance.com page load time and found that the first response time was 1.6 sec and then it took 2.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

healthandsportperformance.com performance score

0

Network Requests Diagram

healthandsportperformance.com

1576 ms

analytics.js

26 ms

wp-emoji-release.min.js

61 ms

skin.css

66 ms

flick.css

81 ms

Our browser made a total of 68 requests to load all elements on the main page. We found that 81% of them (55 requests) were addressed to the original Healthandsportperformance.com, 6% (4 requests) were made to Use.fontawesome.com and 4% (3 requests) were made to Secure.gravatar.com. The less responsive or slowest element that took the longest time to load (1.6 sec) belongs to the original domain Healthandsportperformance.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 616.5 kB (26%)

Content Size

2.4 MB

After Optimization

1.8 MB

In fact, the total size of Healthandsportperformance.com main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.6 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 62.0 kB

  • Original 80.6 kB
  • After minification 78.9 kB
  • After compression 18.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 62.0 kB or 77% of the original size.

Image Optimization

-1%

Potential reduce by 14.4 kB

  • Original 1.6 MB
  • After minification 1.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Healthandsportperformance images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 261.4 kB

  • Original 383.4 kB
  • After minification 332.0 kB
  • After compression 122.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 261.4 kB or 68% of the original size.

CSS Optimization

-78%

Potential reduce by 278.7 kB

  • Original 356.8 kB
  • After minification 325.9 kB
  • After compression 78.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Healthandsportperformance.com needs all CSS files to be minified and compressed as it can save up to 278.7 kB or 78% of the original size.

Requests Breakdown

Number of requests can be reduced by 50 (76%)

Requests Now

66

After Optimization

16

The browser has sent 66 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Healthandsportperformance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 30 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

SEO Factors

healthandsportperformance.com SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthandsportperformance.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is English. Our system also found out that Healthandsportperformance.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Healthandsportperformance. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: