Tools & Wizards About Us

Report Summary

  • 62

    Performance

    Renders faster than
    76% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

hshealth4life.com

Home Page | Health 4 Life Fitness | Hot Springs, South Dakota | Gym

Page Load Speed

1.3 sec in total

First Response

86 ms

Resources Loaded

1.1 sec

Page Rendered

60 ms

About Website

Click here to check amazing Hs Health 4 Life content. Otherwise, check out these important facts you probably never knew about hshealth4life.com

Hot Springs SD Gym, Fitness Center, Personal Training, Group Training, Healthy Body Makeover Program, PiYo, Spinning, Martial Arts, Muay Thai, Weight Lifting

Visit hshealth4life.com

Key Findings

We analyzed Hshealth4life.com page load time and found that the first response time was 86 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

hshealth4life.com performance score

62

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

82/100

10%

LCP (Largest Contentful Paint)

Value5.5 s

19/100

25%

SI (Speed Index)

Value2.1 s

99/100

10%

TBT (Total Blocking Time)

Value350 ms

73/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value9.9 s

27/100

10%

Network Requests Diagram

www.hshealth4life.com

86 ms

minified.js

33 ms

focus-within-polyfill.js

31 ms

polyfill.min.js

238 ms

thunderbolt-commons.1e70fbb2.bundle.min.js

57 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Hshealth4life.com, 32% (12 requests) were made to Static.parastorage.com and 32% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (685 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 579.7 kB (53%)

Content Size

1.1 MB

After Optimization

515.9 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Hshealth4life.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. HTML takes 627.9 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 490.4 kB

  • Original 627.9 kB
  • After minification 626.3 kB
  • After compression 137.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 490.4 kB or 78% of the original size.

Image Optimization

-16%

Potential reduce by 27.4 kB

  • Original 170.7 kB
  • After minification 143.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Hs Health 4 Life needs image optimization as it can save up to 27.4 kB or 16% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-21%

Potential reduce by 61.9 kB

  • Original 297.0 kB
  • After minification 297.0 kB
  • After compression 235.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 61.9 kB or 21% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (42%)

Requests Now

24

After Optimization

14

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 24 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Hs Health 4 Life. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

hshealth4life.com accessibility score

90

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

hshealth4life.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

hshealth4life.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Hshealth4life.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Hshealth4life.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Hs Health 4 Life. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: