Tools & Wizards About Us

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 89

    SEO

    Google-friendlier than
    66% of websites

integrativehealthcare.org

Massage CEU | Massage Therapy Continuing Education | Integrative Healthcare

Page Load Speed

1.7 sec in total

First Response

134 ms

Resources Loaded

1.2 sec

Page Rendered

280 ms

About Website

Welcome to integrativehealthcare.org homepage info - get ready to check Integrative Healthcare best content for United States right away, or after learning these important things about integrativehealthcare.org

Massage CEU Provider offering 150+ home study massage continuing education courses. Since 1996, our massage CEU courses, approved by the NCBTMB, AMTA, ABMP and most state boards, have been the standar...

Visit integrativehealthcare.org

Key Findings

We analyzed Integrativehealthcare.org page load time and found that the first response time was 134 ms and then it took 1.5 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

integrativehealthcare.org performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

47/100

10%

LCP (Largest Contentful Paint)

Value16.8 s

0/100

25%

SI (Speed Index)

Value7.5 s

26/100

10%

TBT (Total Blocking Time)

Value2,180 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value18.4 s

3/100

10%

Network Requests Diagram

integrativehealthcare.org

134 ms

www.integrativehealthcare.org

359 ms

main.css

161 ms

css

39 ms

font-awesome.min.css

21 ms

Our browser made a total of 50 requests to load all elements on the main page. We found that 42% of them (21 requests) were addressed to the original Integrativehealthcare.org, 14% (7 requests) were made to Courses.integrativehealthcare.org and 10% (5 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (429 ms) relates to the external source Shop.integrativehealthcare.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 402.6 kB (45%)

Content Size

888.5 kB

After Optimization

485.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Integrativehealthcare.org main page is 888.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 306.4 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 26.9 kB

  • Original 35.4 kB
  • After minification 29.1 kB
  • After compression 8.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 6.4 kB, which is 18% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 26.9 kB or 76% of the original size.

Image Optimization

-3%

Potential reduce by 8.3 kB

  • Original 301.9 kB
  • After minification 293.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Integrative Healthcare images are well optimized though.

JavaScript Optimization

-53%

Potential reduce by 163.4 kB

  • Original 306.4 kB
  • After minification 304.8 kB
  • After compression 143.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 163.4 kB or 53% of the original size.

CSS Optimization

-83%

Potential reduce by 204.1 kB

  • Original 244.8 kB
  • After minification 243.7 kB
  • After compression 40.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Integrativehealthcare.org needs all CSS files to be minified and compressed as it can save up to 204.1 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 19 (44%)

Requests Now

43

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 43 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Integrative Healthcare. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

integrativehealthcare.org accessibility score

88

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA input fields do not have accessible names

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

integrativehealthcare.org best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

integrativehealthcare.org SEO score

89

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Integrativehealthcare.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Integrativehealthcare.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Integrative Healthcare. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: