Access learn.integrativenutrition.com. IIN

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

52/100

10%

LCP (Largest Contentful Paint)

Value6.9 s

6/100

25%

SI (Speed Index)

Value4.4 s

74/100

10%

TBT (Total Blocking Time)

Value110 ms

98/100

30%

CLS (Cumulative Layout Shift)

Value0.065

97/100

15%

TTI (Time to Interactive)

Value8.6 s

37/100

10%

learn.integrativenutrition.com

63 ms

202 ms

custom.dom.min.css

478 ms

tracker.js

66 ms

core.dom.js

538 ms

Our browser made a total of 28 requests to load all elements on the main page. We found that 18% of them (5 requests) were addressed to the original Learn.integrativenutrition.com, 54% (15 requests) were made to Static-learn.integrativenutrition.com and 7% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (538 ms) relates to the external source Static-learn.integrativenutrition.com.

Content Size

1.1 MB

After Optimization

317.1 kB

In fact, the total size of Learn.integrativenutrition.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Javascripts take 861.0 kB which makes up the majority of the site volume.

HTML Optimization

-62%

Potential reduce by 5.6 kB

Original 9.0 kB
After minification 8.7 kB
After compression 3.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 5.6 kB or 62% of the original size.

Image Optimization

-44%

Potential reduce by 19.5 kB

Original 44.5 kB
After minification 25.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Learn Integrativenutrition needs image optimization as it can save up to 19.5 kB or 44% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-70%

Potential reduce by 601.5 kB

Original 861.0 kB
After minification 861.0 kB
After compression 259.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 601.5 kB or 70% of the original size.

CSS Optimization

-82%

Potential reduce by 135.9 kB

Original 164.9 kB
After minification 164.7 kB
After compression 29.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Learn.integrativenutrition.com needs all CSS files to be minified and compressed as it can save up to 135.9 kB or 82% of the original size.

Requests Now

After Optimization

The browser has sent 23 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Learn Integrativenutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.