Access livingintotalhealth.com. Living In Total Health | Mental Health Awareness | Men’s Health

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value5.3 s

22/100

25%

SI (Speed Index)

Value13.0 s

2/100

10%

TBT (Total Blocking Time)

Value2,470 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value29.0 s

0/100

10%

livingintotalhealth.com

18 ms

243 ms

dashicons.min.css

165 ms

index-date-filters.css

173 ms

css

39 ms

Our browser made a total of 130 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Livingintotalhealth.com, 92% (120 requests) were made to O8wd47.p3cdn1.secureserver.net and 2% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (417 ms) relates to the external source O8wd47.p3cdn1.secureserver.net.

Content Size

920.8 kB

After Optimization

693.6 kB

In fact, the total size of Livingintotalhealth.com main page is 920.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Javascripts take 519.1 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 125.1 kB

Original 151.3 kB
After minification 145.1 kB
After compression 26.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 125.1 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

Original 211.1 kB
After minification 211.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Living In Total Health images are well optimized though.

JavaScript Optimization

-20%

Potential reduce by 102.1 kB

Original 519.1 kB
After minification 519.1 kB
After compression 416.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 102.1 kB or 20% of the original size.

CSS Optimization

-0%

Potential reduce by 46 B

Original 39.5 kB
After minification 39.5 kB
After compression 39.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Livingintotalhealth.com has all CSS files already compressed.

Requests Now

127

After Optimization

The browser has sent 127 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Living In Total Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 65 to 1 for JavaScripts and from 57 to 1 for CSS and as a result speed up the page load time.