Report Summary

  • 95

    Performance

    Renders faster than
    93% of other websites

  • 78

    Accessibility

    Visual factors better than
    that of 45% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

mbwellnesscoaching.com

Seasoned Women™ Wellness — Practical Ways to Improve Health and Wellness

Page Load Speed

1.7 sec in total

First Response

357 ms

Resources Loaded

1.2 sec

Page Rendered

120 ms

About Website

Visit mbwellnesscoaching.com now to see the best up-to-date Mb Wellness Coaching content and also check out these interesting facts you probably never knew about mbwellnesscoaching.com

Practical Ways to Improve Health and Wellness

Visit mbwellnesscoaching.com

Key Findings

We analyzed Mbwellnesscoaching.com page load time and found that the first response time was 357 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

mbwellnesscoaching.com performance score

95

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

74/100

10%

LCP (Largest Contentful Paint)

Value2.3 s

93/100

25%

SI (Speed Index)

Value2.7 s

96/100

10%

TBT (Total Blocking Time)

Value50 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value2.5 s

98/100

10%

Network Requests Diagram

mbwellnesscoaching.com

357 ms

wp-emoji-release.min.js

37 ms

style.css

394 ms

jquery.js

444 ms

jquery-migrate.min.js

343 ms

Our browser made a total of 16 requests to load all elements on the main page. We found that 63% of them (10 requests) were addressed to the original Mbwellnesscoaching.com, 19% (3 requests) were made to Fonts.gstatic.com and 6% (1 request) were made to Seasonedwomenwellness.com. The less responsive or slowest element that took the longest time to load (660 ms) belongs to the original domain Mbwellnesscoaching.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 34.9 kB (57%)

Content Size

61.5 kB

After Optimization

26.5 kB

In fact, the total size of Mbwellnesscoaching.com main page is 61.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 42.0 kB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 14.0 kB

  • Original 19.5 kB
  • After minification 17.1 kB
  • After compression 5.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.4 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 14.0 kB or 72% of the original size.

Image Optimization

-50%

Potential reduce by 21.0 kB

  • Original 42.0 kB
  • After minification 21.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Mb Wellness Coaching needs image optimization as it can save up to 21.0 kB or 50% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

Requests Breakdown

Number of requests can be reduced by 6 (55%)

Requests Now

11

After Optimization

5

The browser has sent 11 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mb Wellness Coaching. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Review

mbwellnesscoaching.com accessibility score

78

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

Best Practices

mbwellnesscoaching.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

mbwellnesscoaching.com SEO score

91

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mbwellnesscoaching.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mbwellnesscoaching.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Mb Wellness Coaching. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: