Access metabolictypingdiet.com. Metabolic Typing - The Metabolic Typing Diet-Customized Nutrition Through Metaboblic Typing

name

value

score

weighting

FCP (First Contentful Paint)

Value0.7 s

100/100

10%

LCP (Largest Contentful Paint)

Value1.4 s

100/100

25%

SI (Speed Index)

Value0.7 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value0.7 s

100/100

10%

metabolictypingdiet.com

150 ms

mtd-p1.jpg

582 ms

Our browser made a total of 2 requests to load all elements on the main page. We found that all of those requests were addressed to Metabolictypingdiet.com and no external sources were called. The less responsive or slowest element that took the longest time to load (582 ms) belongs to the original domain Metabolictypingdiet.com.

Content Size

37.4 kB

After Optimization

33.3 kB

In fact, the total size of Metabolictypingdiet.com main page is 37.4 kB. This result falls within a vast category (top 1 000 000) of heavyweight, probably not optimized, and thus slow loading web pages. Only a small number of websites need less resources to load. Images take 35.1 kB which makes up the majority of the site volume.

HTML Optimization

-60%

Potential reduce by 1.4 kB

Original 2.3 kB
After minification 2.1 kB
After compression 920 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.4 kB or 60% of the original size.

Image Optimization

-8%

Potential reduce by 2.7 kB

Original 35.1 kB
After minification 32.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Metabolic Typing Diet images are well optimized though.

Requests Now

After Optimization

The browser has sent 1 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Metabolic Typing Diet. According to our analytics all requests are already optimized.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the interpretation of your content by users in different locales.

High

<html> element does not have a [lang] attribute

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

High

Serves images with low resolution

Search Engine Optimization Advices

To appear in search results, crawlers need access to your app.

High

robots.txt is not valid

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

WINDOWS-1252

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Metabolictypingdiet.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Metabolictypingdiet.com main page’s claimed encoding is windows-1252. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Metabolic Typing Diet. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: